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Tag: coffee

Health

Can You Drink Coffee During Pregnancy?

February 2, 2023 -

If you’re pregnant, check with your doctor about having caffeine. It’s usually OK to have 1 or 2 cups of coffee, but it’s best not to have more than that. It’s hard to know exactly how much caffeine is in … Continue reading Can You Drink Coffee During Pregnancy?

Nutrition

5 Energizing Alternatives to Coffee

September 23, 2022September 23, 2022 -

Love the buzz from your steamy mug of coffee but hate the slump after your spike in energy? We have found five delicious alternatives to coffee that will keep you energized throughout the day and deliver amazing health benefits. But … Continue reading 5 Energizing Alternatives to Coffee

Health

Are Coffee Pods Bad for Your Health?

August 13, 2022 -

Besides amazing aroma and taste, coffee brings a lot of surprising health benefits which makes it a distinctive drink. There are organic coffee, coffee pods, and many more, you choose your own sort to enjoy it. Gone are the days … Continue reading Are Coffee Pods Bad for Your Health?

Nutrition

(Iced) Matcha Latte: the Ultimate Anti-Aging Drink

July 31, 2022 -

By now, you’ve probably heard about the power of matcha tea. Matcha is not your typical green tea — it’s a concentrated Japanese tea that works as an effective detoxifier, fat burner and health promoter. That’s exactly why I drink … Continue reading (Iced) Matcha Latte: the Ultimate Anti-Aging Drink

Nutrition

Green Tea vs. Coffee: Which Is Better for Your Health?

January 8, 2022 -

Tea is the world’s most frequently consumed beverage after water. Coffee is also incredibly popular (1Trusted Source, 2Trusted Source). In the United States, more than 85% of adults consume caffeine regularly, with an average daily intake of 180 mg, which … Continue reading Green Tea vs. Coffee: Which Is Better for Your Health?

Nutrition

How Much Caffeine Is In Matcha? Is Matcha Stronger Than Coffee?

August 25, 2020August 25, 2020 -

Green tea has gotten props for years for its health benefits, but there’s one type in particular that really stands out: matcha. In case you’re not familiar with it, matcha is a bright green drink that’s made by taking young … Continue reading How Much Caffeine Is In Matcha? Is Matcha Stronger Than Coffee?

Health

Coffee Grounds Uses for Skin, Hair, Cleaning and More

May 17, 2020May 17, 2020 -

If you make coffee at home every morning, you may be used to chucking the coffee grounds in the garbage afterwards. Yes, they keep the scent of coffee lingering in your kitchen for hours or days, but research published in … Continue reading Coffee Grounds Uses for Skin, Hair, Cleaning and More

Nutrition

5 Reasons Why You Should Drink Water Over Coffee in the Morning

May 2, 2020May 2, 2020 -

Coffee is a part of our morning routine in the United States. Most people can’t function properly without their first cup of coffee in the morning. What do you reach for when you wake up in the morning – a … Continue reading 5 Reasons Why You Should Drink Water Over Coffee in the Morning

Nutrition

Keto Coffee Recipe … or Butter Coffee

April 24, 2020 -

Ingredients: one 8-ounce cup of organic black coffee 1 scoop collagen powder made from bone broth 1 scoop beef gelatin (optional) 1 tablespoon grass-fed butter 1 … Continue reading Keto Coffee Recipe … or Butter Coffee

Lifestyle

Starbucks Is Giving Free Coffee To First Responders During The Coronavirus Outbreak

March 29, 2020March 29, 2020 -

Starbucks announced this week that it would be offering a free coffee to those who are on the frontlines of the COVID-19 pandemic. Starting today, any customer who identifies as a “first responder or frontline worker supporting our healthcare system” … Continue reading Starbucks Is Giving Free Coffee To First Responders During The Coronavirus Outbreak

Nutrition

Oat Milk vs. Almond Milk: Which Is Healthier? Dietitians Weigh In

March 1, 2020March 1, 2020 -

Walking down the the dairy aisle is literally nuts these days. Seriously, where there used to be only cow’s milk, countless nut milks and other plant-based alternatives (hellooo, oat milk) are now taking over. Though almond milk held court as … Continue reading Oat Milk vs. Almond Milk: Which Is Healthier? Dietitians Weigh In

Nutrition

Is Decaf Coffee Good Or Bad, And How Much Caffeine Is In It?

February 15, 2020February 15, 2020 -

If you’re a regular coffee drinker (and rely on the stuff to help you get off the struggle bus in the morning), you’ve probably wondered why anyone, ever would want to drink decaf. I mean, what’s coffee without the buzz? … Continue reading Is Decaf Coffee Good Or Bad, And How Much Caffeine Is In It?

Nutrition

Types of Milk, Explained: From Skim To Whole Milk To Oat Milk

January 21, 2020January 21, 2020 -

If the dairy aisle could do the #10yearchallenge, it wouldn’t even recognize itself. I mean, half of what’s in the dairy aisle these days isn’t even dairy at all. Back in the day, you had just a few types of … Continue reading Types of Milk, Explained: From Skim To Whole Milk To Oat Milk

Lifestyle

Tim Hortons Customers Are Being Extra Generous To Each Other For The Holidays

December 21, 2019December 21, 2019 -

The holidays are a time for giving. That’s the lesson we’ve all been taught since our childhood, and luckily, some people never forget it. That’s especially true for Tim Hortons customers, who seem to be keeping up a special holiday … Continue reading Tim Hortons Customers Are Being Extra Generous To Each Other For The Holidays

Nutrition

Low-Carb Keto-Friendly Coffee Creamers

October 19, 2019October 19, 2019 -

Thankfully, coffee is one of the things you don’t have to give up on the high-fat keto diet–if you drink it the right way. If your daily cup is topped with whipped cream or contains flavored syrups or sugary creamers, … Continue reading Low-Carb Keto-Friendly Coffee Creamers

Nutrition

Agave Vs. Honey: Which Is Healthier, According To Nutritionists

October 6, 2019October 6, 2019 -

Tracking down a healthy way to sweeten up your coffee or baked goods can feel like mission impossible. You know that piling on tons of granulated sugar isn’t exactly an A+ idea for your health, but what about all those … Continue reading Agave Vs. Honey: Which Is Healthier, According To Nutritionists

Nutrition

Coffee Detox

August 24, 2019August 24, 2019 -

For millions of people around the world, the thought of a coffee detox is unthinkable. Not only is sipping a cup of coffee each morning an integral part of their daily routine, but it also provides a burst of energy … Continue reading Coffee Detox

Nutrition

Can You Have Black Coffee While Intermittent Fasting?

February 27, 2019February 27, 2019 -

There are a few agreed-upon pleasures in life: Food is definitely one of them, coffee’s a close second, followed by photos of Chris Evans doing literally anything. Intermittent fasting—while, yeah, can help with weight loss—takes away one of those pleasures … Continue reading Can You Have Black Coffee While Intermittent Fasting?

Nutrition

The 15 Best Low-Carb Keto-Friendly Coffee Creamers

February 6, 2019February 6, 2019 -

Coffee is one of the things you (thankfully) don’t have to give up if you’re on the keto diet—as long as you do it right. If it’s topped with whipped cream, or if it contains flavored syrups or sugary creamers, … Continue reading The 15 Best Low-Carb Keto-Friendly Coffee Creamers

Nutrition

5+ Super Heart-Healthy Foods – Best Foods For A Good Heart

January 20, 2019January 20, 2019 -

Every week it seems like there’s a new study either praising or demonizing a particular food — and it makes it hard to know whether that glass of “heart-healthy” red wine is actually good for your health. That’s why researchers … Continue reading 5+ Super Heart-Healthy Foods – Best Foods For A Good Heart

Nutrition

How to Make Coffee at Home

September 3, 2018September 3, 2018 -

Coffee is one of life’s pleasures, and it’s a superfood, too—linked to a reduced risk of heart attack and dementia, among other conditions. A dose of caffeine also helps clear your head, hone your focus, and improve your gym performance, says Frances Largeman-Roth, … Continue reading How to Make Coffee at Home

Nutrition

There Is A New Keto Starbucks Drink

August 21, 2018August 21, 2018 -

If you’re on the keto diet, you might be craving a variety of things—including more choices. The high-fat, low-carb eating plan is super restrictive. But we just found out that Starbucks is expanding its keto-friendly options, so your morning caffeine run doesn’t have … Continue reading There Is A New Keto Starbucks Drink

Nutrition

U.S. Army Figures Out What Time Drinking Coffee Is Most Effective

June 7, 2018 -

A new study says there is a right time to drink coffee so it’s most effective. U.S. Army researchers created a computer algorithm that studies sleep … Continue reading U.S. Army Figures Out What Time Drinking Coffee Is Most Effective

NutritionLeave a comment

Dry Mouth Causes + 9 Natural Dry Mouth Remedies

April 6, 2018 -

Did you know that digestion begins in the mouth — and that without proper saliva production it can be difficult to digest foods properly? Saliva contains two essential digestive enzymes: amylase, which breaks down starches, and lingual lipase, which breaks … Continue reading Dry Mouth Causes + 9 Natural Dry Mouth Remedies

HealthLeave a comment

Judge Rules Starbucks And Other Coffee Should Come With A Cancer Warning

March 31, 2018 -

LOS ANGELES (AP) — Scientists haven’t rendered a verdict on whether coffee is good or bad for you, but a California judge has. He says coffee sellers in the state should have to post cancer warnings. The culprit is a … Continue reading Judge Rules Starbucks And Other Coffee Should Come With A Cancer Warning

NutritionLeave a comment

Coffee Flour: the Trendy New Gluten-Free Flour

February 23, 2018 -

If you’ve been to a supermarket recently, there’s no doubt you’ve seen the wide variety of flours available. These days, you can get your pick of wheat-free flours ranging from almond flour to cricket flour (yes, that kind of cricket!). … Continue reading Coffee Flour: the Trendy New Gluten-Free Flour

NutritionLeave a comment

Sugar Detox – What I Learned From 31 Days On A No-Sugar Diet

February 15, 2018February 15, 2018 -

I have always laughed at people who suggest, in all seriousness, that fruit should be considered dessert. A slice of chocolate cake is dessert. Talenti banana chocolate swirl ice cream is dessert. But apples and peanut butter? Or frozen grapes? … Continue reading Sugar Detox – What I Learned From 31 Days On A No-Sugar Diet

NutritionLeave a comment

How Coffee Can Help You Lose 10 Pounds Per Year

February 15, 2018 -

Drop 10 pounds, just by sipping your favorite java! Research shows that drinking eight ounces of coffee (for reference, a Starbucks tall is 12 ounces) can rev your metabolism by as much as 4 percent over two and a half … Continue reading How Coffee Can Help You Lose 10 Pounds Per Year

NutritionLeave a comment

​The Best Meal Prep Gear

January 19, 2018January 19, 2018 -

Cooking and eating meals at home is a healthier, cheaper, better way to eat—that’s nothing new to you. But we’d be lying if we said it was always convenient. Planning recipes, prepping all your ingredients, and packing the finished product … Continue reading ​The Best Meal Prep Gear

NutritionLeave a comment

Caffeine Is Pretty Much Useless After You Hit This Point

December 2, 2017 -

One late night? Coffee has your back the next morning. That double latte will even help perk you up after two nights of binge-watching in a row. But after that, you’re on your own, according to a new study from … Continue reading Caffeine Is Pretty Much Useless After You Hit This Point

NutritionLeave a comment

Coffee Naps Are the Energy-Boosting Hack You Didn’t Know You Needed

November 7, 2017 -

You probably wouldn’t normally associate your morning cup of coffee with napping — in fact, quite the opposite. But as it turns out, the coffee nap is actually a thing, and it could very well be right what you need … Continue reading Coffee Naps Are the Energy-Boosting Hack You Didn’t Know You Needed

NutritionLeave a comment

Green Coffee Bean: Do Benefits Outweigh Risks of This Weight Loss Supplement?

July 13, 2017July 8, 2017 -

You might think of coffee as your “vice,” but believe it or not studies show that in many instances coffee consumers have a lower risk of several serious diseases compared to non-consumers. Continue reading Green Coffee Bean: Do Benefits Outweigh Risks of This Weight Loss Supplement?

The information on this site has been included in good faith, and is for general purposes only. It should not be relied upon for any specific purpose, and no warranty or liability is given as regards to its accuracy or completeness. Fair use applies. © GHM
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