We’ve all heard stories about the guy who stops drinking soda and quickly drops 10 pounds in a few months. Although the results may seem too good to be true, small lifestyle changes can result in big-time fat loss. When … Continue reading 25 Weight Loss Tips for Men – How Men Can Lose Weight
We’ve all been there — sick in bed, simultaneously feeling hot and cold with a high fever. All we want to do is feel better if only this darn fever would break. Looking for a natural remedy for a fever? Turns … Continue reading How to Break A Fever (and How to Get Rid of One)
Having your leg or calf seize in the middle of the night is a pretty brutal way to wake up. Of course, leg cramps are pretty painful any other time, too. The pain of a charley horse—which refers to any … Continue reading How to Stop Leg Cramps at Night — Get Rid of a Charley Horse
Thanks to the delicious dip known as guacamole, most likely you are familiar with the beloved avocado. But have you ever tried avocado oil or did you even know it existed? We previously ranked the benefit-rich avocado as one of … Continue reading Avocado Oil: 6 Health Benefits and How to Use for Cooking
Guar gum beans which have uses spanning several industries are grown all over the world for food, household and industrial/manufacturing applications. Today it’s estimated that food-industry applications account for the vast majority (more than 70 percent) of the world’s supply … Continue reading Guar Gum: Healthy or Unhealthy Food Additive?
Of all food categories, it may be safe to say that ensuring the purity of baby foods and making sure there are no toxic ingredients or metal in baby food should be one that’s a major priority. However, a national … Continue reading Metal in Baby Food: Study Finds 95% Contain Heavy Metals
Imagine building bigger, stronger muscles without ever lifting a weight. Imagine walking into a gym, putting on a bodysuit covered with electrodes, and going through a “workout” without breaking a sweat. Imagine those electrodes zapping your muscles into higher levels … Continue reading Can truSculpt Technology, EMS Suits Make Your Workout Shorter?
Peppermint oil is one of the most versatile essential oils out there. It can be used aromatically, topically and internally to address a number of health concerns, from muscles aches and seasonal allergy symptoms, to low energy and digestive complaints. … Continue reading Peppermint Oil Uses, Benefits, Side Effects and More
Without a doubt, soy is one of the most controversial products on the planet. In fact, ask a handful of health experts “is soy bad for you?” and you’re likely to get a dozen different responses. While some claim that … Continue reading Is Soy Bad for You? Or Is It Good for You?
Did you know that chronic stress can affect your body’s ability to recuperate from physical, mental or emotional stress? This is likely why most people have dealt with adrenal fatigue at some point in their lives. Many proponents of this … Continue reading Adrenal Fatigue Symptoms, Diet and Natural Remedies
If you’re like most people, you at least occasionally deal with acne breakouts, skin dryness, redness and signs of uneven skin tone. If so, you probably wonder about possible underlying causes of these skin conditions in hopes of finding a … Continue reading Face Mapping: What Science Says & How It Works
Whether you’re an athlete with a daily high demand placed on your body or recovering from an injury or illness, deep tissue massage likely has some benefits to offer you. Massages have been utilized for thousands of years throughout the … Continue reading Deep Tissue Massage Benefits, Techniques and More
Your mouth can reveal a lot more about you than your pearly whites and your opinions. It also holds clues to your overall health. “The body is all connected,” says Sally Cram, DDS, consumer advisor for the American Dental Association. … Continue reading Health Conditions With Symptoms Your Dentist Can See in Your Mouth
Along with the common cold, the flu and other respiratory conditions typically comes a cough that keeps you up at night and limits your ability to breathe with ease. Although so many people suffer from a cough every year, many … Continue reading Essential Oils for Cough: Top 7 Oils to Help You Find Relief
If you want to avoid an unintended pregnancy, taking birth control is usually a no-brainer. But what if that same birth control upped your risk of breast cancer? According to research published in The New England Journal of Medicine, women … Continue reading Hormonal Birth Control and Breast Cancer: What You Need to Know
Calling in sick from work to watch Netflix in bed sounds pretty great–unless you actually get sick. The 2019-2020 flu season is nearly here, and you … Continue reading When Should I Get a Flu Shot 2019? Here’s What Experts Say
When Meghan Hall, 34, was diagnosed with breast cancer, it wasn’t because she (or a doctor) felt a lump. “I noticed something green spilled on the front of my shirt, I didn’t think anything of it—until I tried to take … Continue reading 11 Early Signs Of Breast Cancer – Surprising Symptoms In Women
Most pregnant women aren’t exactly lining up to give birth via caesarian section, but C-sections happen pretty often. According to the Centers for Disease Control and Prevention (CDC), 32 percent of babies delivered in the U.S. in 2017 were born … Continue reading 10 C-Section Scar Questions, Answered By MDs
If you haven’t put your vape pen aside yet, the sixth death believed to be related to the new, mysterious vaping illness, should inspire you to. So far, more than 450 cases of this lung illness have been reported in … Continue reading Vaping-Related Lung Illness: What to Know Now
What’s worse than a breakout? The unwanted parting gift it leaves behind, aka acne scars. The truth is that acne scars are super common for anyone who deals with breakouts. “A study showed that one third of acne patients experience … Continue reading How to Get Rid of Acne Scars, According To Dermatologists
For millions of people around the world, the thought of a coffee detox is unthinkable. Not only is sipping a cup of coffee each morning an integral part of their daily routine, but it also provides a burst of energy … Continue reading Coffee Detox
Nearly two dozen people—mostly young adults—have now been hospitalized with severe breathing difficulties as a result of vaping. According to NBC News, a total of 22 cases have been reported: four in Minnesota, 12 in Wisconsin, and six in Illinois—up … Continue reading 22 People Now Hospitalized With Vaping Lung Damage
Growing up, I had the stereotypical image of what a seizure was. A person has to collapse, convulse, and practically lose all consciousness, right? Wrong. I started experiencing odd sensations in my mid-teens. For a few minutes, I wouldn’t be able to … Continue reading Doctors Told Me I Only Had PMS—but It Turned Out to Be Brain Cancer
Giving your pets treats helps reinforce positive behavior and establish a human-animal bond. They love it (cue that cute waggy-tailed dance they do when they know a treat’s coming). But just as humans gain weight from mindless snacking, so can your … Continue reading How Many Treats to Give a Dog According to Vets
Any time you take a medication, weighing the risks and benefits of the drug is a must. And now we must ask ourselves, “Is this one of the drugs linked to dementia and memory loss?” Emerging research is finding disturbing connections … Continue reading Popular Prescription Drugs Linked to Dementia
Lactose intolerance is a prevalent and distressing condition that affects a surprisingly high percentage of adults. The U.S. Department of Health & Human Services approximates that about 65 percent of the human population has a reduced ability to digest lactose after infancy. Lactose … Continue reading Lactose Intolerance Symptoms & How to Naturally Treat
When you order a burger at many of the most popular chains in the country, chances are you’re getting more than beef and a bun. According to a newly released report from a coalition of America’s leading food and environmental … Continue reading Antibiotics in Beef: Only 2 Out of 25 Burger Chains Receive “A” Rating
Millions of parents are seeking answers and assistance when their children are diagnosed with Autism Spectrum Disorder or ASD. Parents are not often told that chiropractic care offer benefits for autism, even as autism ratescontinue to increase. Can a holistic … Continue reading Benefits of Chiropractic Care and Autism: the Untold Story
Prostate cancer is one of the most common forms of cancer found in men. Although you can’t avoid developing the disease, a healthy diet can reduce your risk. Fight cancer, maintain your sexual health, and eat well with these picks. … Continue reading 5 Foods That Help Prevent Prostate Cancer
Is broccoli the healthiest vegetable? It’s certainly at the top of the list. Ask any nutritionist, medical doctor, neuropath or nutrition researcher for his or her personal list of the most nutrient-dense foods, and cruciferous vegetables like broccoli are sure to … Continue reading Broccoli Nutrition, Benefits, Recipes, Side Effects and More
Let’s not be coy here: Everyone has a butthole—and sometimes, buttholes get itchy. But before digging into why your butthole gets itchy, let’s clarify one thing: I’m talking about your itchy anus in particular—not your entire butt. (It’s kind of … Continue reading Why Does My Butthole Itch? Reasons for An Itchy Anus
Okay, admit it: You sit at a desk most of the day or hunched over your phone DMing memes to your friends. By the time you’re home for the evening, you have some serious aches in your back, shoulders, and … Continue reading Best Posture Corrector Devices 2019 – Devices For Posture Support
Strep throat can be a painful and frustrating respiratory condition, making it hard to swallow, eat and sleep. Although the conventional treatment for strep throat is antibiotics, research shows that they only reduce the length of the illness by about half … Continue reading 16 Natural Strep Throat Home Remedies for Strep Throat Treatment
Neem oil is a naturally occurring pesticide found in seeds from the neem tree. It is yellow-to-brown and has a bitter taste and a garlic-like smell. While it doesn’t sound very attractive, neem seed oil can be very beneficial by … Continue reading Neem Oil for Skin and Plants: How to Use
Almost everyone has an opinion about how many times you can wear jeans before tossing them into the washing machine. Some people argue that wearing denim … Continue reading Wearing Dirty Clothes: Health Risks of Not Washing Jeans
As if you didn’t already have to worry about an aging jawline, receding hairline, and expanding gut, new sperm-cryobanking companies are telling you that your sperm is getting old, too. Firms such as Dadi and Legacy are selling fertility insurance … Continue reading Should You Freeze Your Sperm Before You’re 40? – Cryobanks
In a Reddit thread which has gone viral with more than 40,000 comments, medical professionals have been sharing the things that they wish everybody knew about their own body, and the healthcare tips that everybody should incorporate into their lifestyle. … Continue reading The Essential Health Tips Doctors Want You to Know
Hemorrhoids are a very common anorectal condition that affects millions of people around the world. Over half of all people will develop symptomatic hemorrhoids at some … Continue reading How to Get Rid of Hemorrhoids: Remedies, Causes, Precautions
These pharmacist-recommended over-the-counter products will make your next trip to the drugstore easier. When you’ve got a drippy nose or terrible headache, chances are you head to your local pharmacy in search of relief, where endless over-the-counter treatment options await. … Continue reading Pharmacists’ Choices: Top 5 Recommended Health Supplements 2019
For years, scientists researching pain, movement, and recovery had no interest in the weblike tissue known as fascia, which coats your muscles, nerves, and organs. But things have changed. Researchers—and savvy trainers—now view something called fascia as your secret weapon … Continue reading What Is Fascia — And How Treating It Can Make You Pain-Free
If cereal and milk is your fave breakfast of all time, but you’re on a low-carb diet, the prospects may seem…bleak. But there are options! Just be sure to not only fixate on the carb content. For a truly healthy … Continue reading 10 Best Low-Carb Cereals – Low-Carb Meusli, Granola, And More
I’d always known that I didn’t want kids, but it took a friend’s pregnancy scare to provoke me into taking responsibility for that fact. Within two days of him detailing how his life nearly veered off in another direction, I … Continue reading Four Things Men Should Know Before Getting a Vasectomy
When I broke up with my first serious girlfriend (well, she did the breaking up), I was naïve, egocentric, and convinced I could think my way … Continue reading Common Symptoms of Depression That Doctors May Overlook
I got my first push-up bra in ninth grade, years before I launched my YouTube channelin 2011. In my mind, everyone who was famous then had boobs … Continue reading YouTube Star Karissa Pukas Says Her Breast Implants Made Her Sick
U.K. public health officials warn that an STI called mycoplasma genitalium could become antibiotic-resistant in several years. Misdiagnosis and treatment of the condition could lead to the infection becoming a superbug. MG is usually undetected but symptoms are similar to … Continue reading STI Mycoplasma Genitalium Could Become Untreatable in 5 Years
A 4-month-old baby recently died after contracting meningitis, likely from an unvaccinated person, according to WTRV. Killy Schultz died on June 30 after developing a rash and high fever after being at daycare. Now, Killy’s parents are urging everyone to … Continue reading Parents Issue Meningitis Vaccine Warning After 4-Month-Old Dies
As consumers turn to supplements to improve their gut health, the probiotics industry is exploding Some people believe probiotics can help with everything from mental health to weight loss, but experts say the science is too new. That said, research has … Continue reading Do Probiotic Supplements Really Work?
A Chinese study revealed that people who ate fresh fruit had lower blood pressure than those who didn’t Doctors believe that potassium from fruit sources could help lower blood pressure Potassium helps your body flush salt out of its system … Continue reading High Blood Pressure? These Potassium-Rich Foods Can Help Lower It
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