Skip to content

General Health Magazine

Official General Health Magazine page for women and men! Free advice to become more healthier, smarter, fashionable, confident and successful.

  • Health
  • Exercise
  • Nutrition
  • Beauty
  • Lifestyle
  • Connect
    • Subscribe
    • Become a Blogger
    • Contact Us

Tag: fatigue

Health

Excess Weight May Accelerate Brain Aging

February 8, 2022February 8, 2022 -

Obesity and overweight increase the risk of many health conditions. A new study from Canada has found that excess body weight may also affect cognitive function, with inflammation possibly playing a role. People with excess fatty tissue gained lower scores … Continue reading Excess Weight May Accelerate Brain Aging

Health

Low-Dose Aspirin May Help People With History of Pregnancy Loss

February 16, 2021 -

A new study from the American College of Physicians found that taking low-dose aspirin on a daily basis may improve pregnancy outcomes for people who previously experienced pregnancy loss. The report, published in the Annals of Internal Medicine on Monday, … Continue reading Low-Dose Aspirin May Help People With History of Pregnancy Loss

Nutrition

Is Pepsi Max Better Than Coke Zero?

January 17, 2021January 17, 2021 -

The recipes are similar but the amount of sweeteners used are slightly different. Pepsi Max has a different carbonation as well, with smaller bubbles to give the drinker the feel for a smoother fizziness which the brain will also associate … Continue reading Is Pepsi Max Better Than Coke Zero?

Health

Signs Your Air Conditioner Makes You Sick

December 14, 2020December 14, 2020 -

Ever wonder if you can get a cough from an air conditioner? We’ll take you through how the cold and pressure may lead to cough or potentially even a cold. Have you ever wondered if you can get a cough … Continue reading Signs Your Air Conditioner Makes You Sick

Lifestyle

Detox Your Body from Mold and Hidden Dangers

October 27, 2020 -

You may not be aware of it, but mold is probably affecting your health. So even if it’s not on your mind, “how to detox your body from mold” should be something we all need to be asking. Even if … Continue reading Detox Your Body from Mold and Hidden Dangers

Health

This Guy Lost 270 Pounds After a Seizure Almost Killed Him

October 25, 2020October 25, 2020 -

At his heaviest, Andrew weighed 540 pounds. It was only when he had a seizure, caused by a health issue he was born with, that he decided he needed to make some serious changes. “I was too large to get … Continue reading This Guy Lost 270 Pounds After a Seizure Almost Killed Him

Nutrition

Top 20 Magnesium-Rich Foods, Benefits, Supplements, Dosage

July 15, 2020July 15, 2020 -

Magnesium plays a central role in just about every bodily process, from the synthesis of DNA to the metabolism of insulin. Low levels of this crucial mineral have even been tied to an entire laundry list of chronic conditions — … Continue reading Top 20 Magnesium-Rich Foods, Benefits, Supplements, Dosage

Lifestyle

Intermittent Fasting: Side Effects, Health Benefits and Risks

June 20, 2020June 20, 2020 -

Intermittent fasting is among the trendiest diet plans of the moment, evangelized by Hollywood celebs, Silicon Valley execs and Instagram influencers alike. Its followers forego food … Continue reading Intermittent Fasting: Side Effects, Health Benefits and Risks

Nutrition

Omega-3 Foods: Top 15 Plus Recommended Recipes

May 29, 2020May 29, 2020 -

Omega-3s are “essential” fatty acids because the body isn’t capable of producing them on its own. Therefore, we must rely on omega-3 foods in our diets to supply these extremely beneficial compounds. There are actually three different types of “omega-3s”: … Continue reading Omega-3 Foods: Top 15 Plus Recommended Recipes

Exercise

How Tom Brady’s Still Defying the Laws of Football At Age 40

May 10, 2020May 10, 2020 -

It’s 8:35 on an impossibly clear and bright morning at a private resort in the Bahamas. A whisper of wind rustles the palm trees, and tucked down a golf-cart path, shielded by flowering bushes, there’s a freshly marked-out football field … Continue reading How Tom Brady’s Still Defying the Laws of Football At Age 40

Nutrition

5 Reasons Why You Should Drink Water Over Coffee in the Morning

May 2, 2020May 2, 2020 -

Coffee is a part of our morning routine in the United States. Most people can’t function properly without their first cup of coffee in the morning. What do you reach for when you wake up in the morning – a … Continue reading 5 Reasons Why You Should Drink Water Over Coffee in the Morning

Nutrition

Keto Coffee Recipe … or Butter Coffee

April 24, 2020 -

Ingredients: one 8-ounce cup of organic black coffee 1 scoop collagen powder made from bone broth 1 scoop beef gelatin (optional) 1 tablespoon grass-fed butter 1 … Continue reading Keto Coffee Recipe … or Butter Coffee

Exercise

Once 420 Pounds, This Man Now Crushes 150-Mile Weekend Rides

April 24, 2020April 24, 2020 -

Name: Ben Jernigan Age: 34 Occupation: Insurance adjuster Hometown: Seguin, Texas Start Weight: 420 pounds End Weight: 295 pounds Time Cycling: 6 years At my heaviest weight, I was 420 pounds. I’ve always been a pretty hefty guy. In my … Continue reading Once 420 Pounds, This Man Now Crushes 150-Mile Weekend Rides

Exercise

How to Keep Your Energy Up – When Will Quarantine End

April 19, 2020April 19, 2020 -

The “race with no end” is the nickname for a real race—a challenge in which runners repeatedly make a 4.1667-mile loop around a property in Tennessee every 60 minutes for hours—usually days—until there is only one runner left. Officially called … Continue reading How to Keep Your Energy Up – When Will Quarantine End

Exercise

The Workout Demi Moore Does To Make 57 Look Like 27

April 13, 2020 -

Who can forget that footage of Demi Moore busting out single-arm pushups as the first female Navy SEAL hopeful in G.I. Jane? If it didn’t make … Continue reading The Workout Demi Moore Does To Make 57 Look Like 27

Nutrition

Immune Boosting Vitamins, Minerals and Supplements

April 11, 2020April 11, 2020 -

Whether you’re fighting off an infection or combating a cold, adding a few immune-boosting vitamins to your routine can be incredibly beneficial. In fact, certain vitamins, minerals and supplements have been shown to fine-tune immune function, enhance antibody production and … Continue reading Immune Boosting Vitamins, Minerals and Supplements

Lifestyle

Adrenal Fatigue Symptoms, Diet and Natural Remedies

October 20, 2019October 20, 2019 -

Did you know that chronic stress can affect your body’s ability to recuperate from physical, mental or emotional stress? This is likely why most people have dealt with adrenal fatigue at some point in their lives. Many proponents of this … Continue reading Adrenal Fatigue Symptoms, Diet and Natural Remedies

Exercise

The 5-Step Approach to Effective Guided Meditation

July 5, 2018 -

Meditation has been described as being like “exercise for your brain.” And while basic forms of meditation can be really simple — for example, focusing on … Continue reading The 5-Step Approach to Effective Guided Meditation

Health

Focus, Fatigue, and Facebook: Why You Just Can’t Concentrate

April 21, 2018 -

Debra stared at the computer until her eyes went blurry. She closed them and shook her head. Why couldn’t she concentrate? Pulling out her smartphone, she checked her Facebook page. Funny. Her friend had posted a picture of her daughter … Continue reading Focus, Fatigue, and Facebook: Why You Just Can’t Concentrate

BeautyLeave a comment

The One Thing You Should Use Before Putting on Concealer to Hide Dark Circles

February 7, 2018 -

Picture this: You wake up to a blaring alarm, with just enough time to get ready and arrive at work on time. You look as tired as you feel, and while you’re hoping your concealer will magically awaken your complexion, … Continue reading The One Thing You Should Use Before Putting on Concealer to Hide Dark Circles

HealthLeave a comment

Heart Attack Symptoms In Men – Signs of an Impending Heart Attack

February 2, 2018February 3, 2018 -

A guy walks down the street, feeling totally normal—when he suddenly clutches his chest and collapses.That’s how heart attacks usually happen in movies or TV shows. But in real life, it doesn’t always work that way. Still, that’s not to … Continue reading Heart Attack Symptoms In Men – Signs of an Impending Heart Attack

HealthLeave a comment

Flu Natural Remedies: 12 Ways to Relieve Flu Symptoms

January 28, 2018January 28, 2018 -

People with a depressed immune system or nutrient deficiencies may be more prone to catching the flu or a cold. Stress, lack of sleep and exposure to toxins can worsen flu symptoms. According to a report published by the Centers … Continue reading Flu Natural Remedies: 12 Ways to Relieve Flu Symptoms

HealthLeave a comment

Sjogren’s Syndrome: 9 Natural Ways to Manage Self Care

January 5, 2018 -

Sjögren’s syndrome is one of the most prevalent autoimmune diseases in the United States, affecting an estimated 7,000,000 people, with only 4,000,000 of those being diagnosed. While it primarily affects the salivary glands and tear ducts, it can also affect … Continue reading Sjogren’s Syndrome: 9 Natural Ways to Manage Self Care

LifestyleLeave a comment

​Symptoms of Chronic Fatigue

December 23, 2017 -

Ask a coworker how they’re doing before 10 a.m. and odds are you’ll hear “tired.” Actually, ask any time of day and there’s a good chance you’ll hear some version of sleepy, spent, or downright exhausted. Fatigue has become ubiquitous … Continue reading ​Symptoms of Chronic Fatigue

The information on this site has been included in good faith, and is for general purposes only. It should not be relied upon for any specific purpose, and no warranty or liability is given as regards to its accuracy or completeness. Fair use applies. © GHM
Create a website or blog at WordPress.com
  • Follow Following
    • General Health Magazine
    • Join 835 other followers
    • Already have a WordPress.com account? Log in now.
    • General Health Magazine
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...