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Tag: healthychoices

LifestyleLeave a comment

George Clooney About Sex

July 12, 2017July 8, 2017 -

We’ll just get right to it. On a scale of one to 10 in bed, George Clooney scores quite high. Continue reading George Clooney About Sex

BeautyLeave a comment

The Best Drugstore Face Washes, According to Dermatologists

July 11, 2017July 8, 2017 -

From luxurious anti-aging serums to face masks to eye creams, there are many splurge-worthy skincare products out there. Continue reading The Best Drugstore Face Washes, According to Dermatologists

NutritionLeave a comment

​Vitamin D3 May Be the More Effective Form Of the Supplement

July 11, 2017July 8, 2017 -

You might want to read your supplement label a little more carefully. Continue reading ​Vitamin D3 May Be the More Effective Form Of the Supplement

HealthLeave a comment

​This Guy’s Blistering Burns Show Why You Shouldn’t Handle Some Fruits Outside

July 10, 2017July 8, 2017 -

Here’s one more reason why you should prep for your outdoor party in advance. Continue reading ​This Guy’s Blistering Burns Show Why You Shouldn’t Handle Some Fruits Outside

LifestyleLeave a comment

​Dwayne ‘The Rock’ Johnson Just Shared The Products He Swears By For Flawless Skin

July 9, 2017July 8, 2017 -

The man is ripped, so much so that he was given the “sexiest man alive” title this past year. Continue reading ​Dwayne ‘The Rock’ Johnson Just Shared The Products He Swears By For Flawless Skin

HealthLeave a comment

Pulling Out During Sex Is Still a Popular Form Of Birth Control​

July 8, 2017July 8, 2017 -

Earlier this year, the U.S. teen birth rate hit an all-time low, according to the Centers for Disease Control and Prevention (CDC). Continue reading Pulling Out During Sex Is Still a Popular Form Of Birth Control​

HealthLeave a comment

Dry Needling for Muscle Pain Relief & More

July 8, 2017July 8, 2017 -

Dry needling is a treatment that involves a very thin needle being pushed through the skin in order to stimulate a trigger point. Continue reading Dry Needling for Muscle Pain Relief & More

HealthLeave a comment

Exactly What To Do If Your Weight Is Constantly Fluctuating

July 7, 2017 -

Think about improving your diet (as a noun) over the long-term, not dieting (as a verb) in the short-term. Continue reading Exactly What To Do If Your Weight Is Constantly Fluctuating

NutritionLeave a comment

Why You Need to Stay Far, Far Away from ‘Natural’ Supplements

July 6, 2017 -

Green tea powder extract and red yeast rice sound harmless enough, but a new report has flagged these and 13 other “all-natural” ingredients found in common supplements as potentially serious health risks. Continue reading Why You Need to Stay Far, Far Away from ‘Natural’ Supplements

BeautyLeave a comment

Acne Scar Removal Face Mask

July 6, 2017 -

Having acne is no picnic, for not only does one suffer from the embarrassing current state of their skin Continue reading Acne Scar Removal Face Mask

NutritionLeave a comment

Salted Paleo Sunbutter Cups Recipe

July 6, 2017 -

Most of us have probably had a Reese’s Peanut Butter Cup at some point and while they might be tasty, between the potentially dangerous additives and chemicals, the ingredients list should be enough to make you go running. Continue reading Salted Paleo Sunbutter Cups Recipe

HealthLeave a comment

This Is Why Your Vagina Is So Itchy—And How To Make It Stop

July 5, 2017 -

Itching down there that just won’t go away is uncomfortable to talk about, and even more uncomfortable to deal with. Continue reading This Is Why Your Vagina Is So Itchy—And How To Make It Stop

HealthLeave a comment

7 Proven Black Seed Oil Benefits & Cures

July 4, 2017 -

Of the 630 scientific peer-reviewed articles that have been published about black seed oil benefits, one fact is clear Continue reading 7 Proven Black Seed Oil Benefits & Cures

BeautyLeave a comment

Skin-Brightening Serum with the Best Reviews

July 3, 2017 -

The summer is the perfect time to take a break from makeup and show off your natural glow. Continue reading Skin-Brightening Serum with the Best Reviews

BeautyLeave a comment

​Best Acne Spot Treatments for Men

July 3, 2017 -

You woke up with an angry pimple. From every angle, it’s practically staring at you in the face in the mirror. Continue reading ​Best Acne Spot Treatments for Men

HealthLeave a comment

7 Weight-Loss Mistakes You’re Making At Work Every Day

July 2, 2017 -

You don’t need us to tell you that those free office donuts and weekly birthday celebrations are bad news for your diet (seriously, how can there be so many birthdays?!) Continue reading 7 Weight-Loss Mistakes You’re Making At Work Every Day

BeautyLeave a comment

20 Secret Ways to Use Coconut Oil for Skin

July 1, 2017July 1, 2017 -

It’s no surprise that I’m a huge coconut oil fan, for it’s the do-everything oil with next-to-zero downside. Continue reading 20 Secret Ways to Use Coconut Oil for Skin

LifestyleLeave a comment

Yoga and Meditation Can Protect Genes From Stress

July 1, 2017 -

A new scientific review suggests that these and other mindfulness exercises can actually reverse stress-related changes in genes linked to poor health and depression. Continue reading Yoga and Meditation Can Protect Genes From Stress

ExerciseLeave a comment

Got 10 Minutes? This Kettlebell Workout Only Has 3 Exercises

July 1, 2017 -

It’s time to show up to your workout with bells on — and we’re not just talking about your enthusiasm. Continue reading Got 10 Minutes? This Kettlebell Workout Only Has 3 Exercises

HealthLeave a comment

Tina Muir — Professional Runner Who Tried to Gain Weight After 9 Years Without a Period — Is Pregnant

July 1, 2017 -

“I can barely believe it myself… but yes, I am pregnant — 8 weeks pregnant,” she wrote Continue reading Tina Muir — Professional Runner Who Tried to Gain Weight After 9 Years Without a Period — Is Pregnant

HealthLeave a comment

Pets in US Are Getting Fatter, Banfield Pet Hospital Says

June 29, 2017 -

America’s pets are growing increasingly fatter, new research has found. Continue reading Pets in US Are Getting Fatter, Banfield Pet Hospital Says

NutritionLeave a comment

​The Simple Nighttime Tip That Can Stop You From Stress Eating

June 28, 2017 -

It’s no surprise that stress sucks for your diet. But even if there’s no end in sight to your mounting work responsibilities, there is one thing you can do to stop the stress from wrecking your waistline. Continue reading ​The Simple Nighttime Tip That Can Stop You From Stress Eating

ExerciseLeave a comment

These Adventure Athletes Will Inspire You to Get Outdoors

June 27, 2017 -

The climbers were surrounded. Whitewater rapid channels packed with rafters, kayakers, and paddleboarders held down the aquatic territory. Continue reading These Adventure Athletes Will Inspire You to Get Outdoors

LifestyleLeave a comment

The Fitbit Alta Is On Sale for Its Lowest Price Ever

June 27, 2017 -

If you’ve been eyeing the Fitbit Alta, now’s the time to buy: The fitness tracker is on sale at Amazon for $69.99 (regularly $129.95). Continue reading The Fitbit Alta Is On Sale for Its Lowest Price Ever

HealthLeave a comment

Heat Stroke Symptoms: 7 Ways to Stay Cool & Prevent Heat Stroke

June 25, 2017June 25, 2017 -

Heat stroke is a medical emergency that occurs when the body can no longer cool itself. Continue reading Heat Stroke Symptoms: 7 Ways to Stay Cool & Prevent Heat Stroke

ExerciseLeave a comment

What’s Better For Your Body: Slow Yoga Or Fast Yoga?

June 24, 2017 -

Just as dog lovers tend to favor either small or large pups, yogis generally fall into slow or fast camps. Continue reading What’s Better For Your Body: Slow Yoga Or Fast Yoga?

NutritionLeave a comment

​7 Sneaky Ways You Can Add Fat To Your Diet To Lose Weight

June 23, 2017 -

Fat phobia drove dieting for a long time. Raise your hand if you used to nom on fat-free Snack Wells or Cheezits back in the day. Continue reading ​7 Sneaky Ways You Can Add Fat To Your Diet To Lose Weight

NutritionLeave a comment

How Often Should You Eat Dessert If You’re Trying To Lose Weight?

June 23, 2017 -

If you’re trying to lose weight, an overhaul of your eating habits is a good way to begin. Continue reading How Often Should You Eat Dessert If You’re Trying To Lose Weight?

NutritionLeave a comment

More People Are Taking Vitamin D Than Ever. Here’s Why That Might Be Risky

June 22, 2017 -

More people are taking vitamin D supplements today than they were 20 years ago, but that’s not necessarily a good thing. Continue reading More People Are Taking Vitamin D Than Ever. Here’s Why That Might Be Risky

BeautyLeave a comment

Can’t Score Kim Kardashian’s New Contour Kit?

June 21, 2017June 21, 2017 -

The Keeping Up With the Kardashians star, 36, has helped popularize the makeup technique over the years with her famous cheekbone-accented looks. Continue reading Can’t Score Kim Kardashian’s New Contour Kit?

NutritionLeave a comment

Can Eating Certain Foods Really Ward Off Mosquitos? Here’s the Truth

June 20, 2017June 20, 2017 -

Summer means longer days and warmer nights—and tha adds up to lots of extra time outdoors. Continue reading Can Eating Certain Foods Really Ward Off Mosquitos? Here’s the Truth

BeautyLeave a comment

More Than 2,000 People Approve of This Rosehip Oil

June 19, 2017 -

It’s always fun to test out beauty products in stores like Sephora or at the fancy Nordstrom counters. Continue reading More Than 2,000 People Approve of This Rosehip Oil

NutritionLeave a comment

‘I Stopped Eating Carbs At Night For Two Weeks—Here’s What Happened’

June 18, 2017 -

Carbs are my ultimate weakness. I love bread. But also pasta. And potatoes. And who are the people who don’t eat pizza crust? Continue reading ‘I Stopped Eating Carbs At Night For Two Weeks—Here’s What Happened’

LifestyleLeave a comment

Demi Moore Says She ‘Sheared Off’ Her Two Front Teeth Due To Stress

June 16, 2017June 16, 2017 -

During her appearance on The Tonight Show Monday night, actress Demi Moore explained a recent photograph she’d sent host Jimmy Fallon—which shows her missing a front … Continue reading Demi Moore Says She ‘Sheared Off’ Her Two Front Teeth Due To Stress

ExerciseLeave a comment

​6 Things You Should Know Before Hiring A Personal Trainer

June 16, 2017 -

So you joined a new gym. Congrats! Now for the sales pitch: The manager gently suggests (or, err, pushes) you into getting a free training session. Continue reading ​6 Things You Should Know Before Hiring A Personal Trainer

NutritionLeave a comment

9 Chia Seed Benefits + Side Effects

June 15, 2017June 15, 2017 -

Chia seeds (salvia hispanica) have become one of the most popular superfoods in the health community. Continue reading 9 Chia Seed Benefits + Side Effects

LifestyleLeave a comment

Dryer Sheets Are Toxic (Here’s What to Use Instead)

June 15, 2017 -

What if I told you those dryer sheets are caked with ingredients you wouldn’t wish on your worst enemy. Continue reading Dryer Sheets Are Toxic (Here’s What to Use Instead)

NutritionLeave a comment

Vegan Blackberry Peach Ice Cream

June 14, 2017 -

Cool summer treats like ice cream are always yummy — unless you’re abstaining from dairy or following a vegan diet. In that case, the sound of … Continue reading Vegan Blackberry Peach Ice Cream

HealthLeave a comment

How to Lose Weight for Kids: Weight Loss for Children

June 14, 2017June 14, 2017 -

Nearly two-thirds of this U.S. group are overweight. In fact, 17 percent are obese, with the rate tripling from 1971 to 2011. Continue reading How to Lose Weight for Kids: Weight Loss for Children

LifestyleLeave a comment

​The 12 Best Sneakers For Dad’s Favorite Workout

June 13, 2017 -

Dads can be some of the hardest people to shop for. You want to get him something that he’ll love and won’t leave him underwhelmed—it’s a tall order. Continue reading ​The 12 Best Sneakers For Dad’s Favorite Workout

BeautyLeave a comment

How to Protect Your Hair From Sun, Chlorine, and Salt Water

June 13, 2017 -

Sun. Chlorine. Salt water. The best parts of summer can leave our hair a complete mess come Labor Day. Continue reading How to Protect Your Hair From Sun, Chlorine, and Salt Water

NutritionLeave a comment

Eating French Fries Is Linked to a Higher Risk of Death

June 13, 2017 -

People have long known French fries aren’t great for your health—but now a study has linked eating fried potatoes at least twice a week with an increased risk of death. Continue reading Eating French Fries Is Linked to a Higher Risk of Death

HealthLeave a comment

Worst Birth Control Mistakes

June 12, 2017 -

Contraception? Careful!When it comes to birth control, many people want to just set it and forget it. Continue reading Worst Birth Control Mistakes

NutritionLeave a comment

To Ward Off Cancer, Choose Red Onions Over White – Colorectal Cancer

June 12, 2017 -

The next time you’re shopping for burger toppings or salad ingredients, opt for red onions over white. Continue reading To Ward Off Cancer, Choose Red Onions Over White – Colorectal Cancer

HealthLeave a comment

Find Out If Your Sperm Is Strong, or If You Need Science to Help It Along

June 11, 2017 -

If you’re over 35, you might not like the answer. But science could help the growing number of men who’ve postponed paternity. Continue reading Find Out If Your Sperm Is Strong, or If You Need Science to Help It Along

HealthLeave a comment

Moderate Drinking Hurts Your Brain

June 11, 2017 -

Drinking just a couple beers throughout the week may be hurting your health more than you think. Continue reading Moderate Drinking Hurts Your Brain

LifestyleLeave a comment

​8 Things Happy Couples Do Every Week

June 10, 2017June 10, 2017 -

Everyone will tell you the key to a happy relationship is looking at the big picture. You know, solidifying your bond through trust, communication, and love. Continue reading ​8 Things Happy Couples Do Every Week

NutritionLeave a comment

How Many Carbs in a Banana + Calories in a Banana

June 10, 2017 -

A green banana contains more starch, but as it ripens, it converts to sugar — therefore offering carbohydrates. Continue reading How Many Carbs in a Banana + Calories in a Banana

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