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Tag: healthylifestyle

HealthLeave a comment

Best Prostate Supplements of 2017 Reviewed

September 6, 2017 -

Most men who are in their 50s and older will develop Benign prostatic hyperplasia (BPH), also known as an enlarged prostate. Continue reading Best Prostate Supplements of 2017 Reviewed

HealthLeave a comment

​5 Reasons You Have Bumps Down There Besides Herpes

September 6, 2017 -

After all that time you spend making sure your vag-scape is silky smooth, it can be pretty unnerving to find some ugly bumps cropping up like weeds in your lady garden. Continue reading ​5 Reasons You Have Bumps Down There Besides Herpes

HealthLeave a comment

Most Effective Cough Medicines

September 6, 2017September 7, 2017 -

Coughing is one of the most recognizable symptoms of illness. It can also be one of the most annoying. Continue reading Most Effective Cough Medicines

LifestyleLeave a comment

Pet Therapy: 5 Healthy Reasons to Have a Pet

September 6, 2017 -

Just half an hour with a pooch can trigger your noggin to release brain chemicals linked to happiness. Continue reading Pet Therapy: 5 Healthy Reasons to Have a Pet

HealthLeave a comment

​Is Napping Good Or Bad For You?

September 5, 2017 -

Dogs and cats love to nap. So did Da Vinci, who reportedly got 20 minutes of shut-eye every four hours. Continue reading ​Is Napping Good Or Bad For You?

BeautyLeave a comment

Satisfaction with Penis Size and Appearance Can Mean More Sex

September 2, 2017 -

Not exactly happy with the whole package once your boxers come off? Continue reading Satisfaction with Penis Size and Appearance Can Mean More Sex

ExerciseLeave a comment

​How Apple Engineered Its Watch to Push You to Perform at Your Peak

September 2, 2017September 2, 2017 -

The Tesla jam out front, the bike commuters riding one-handed while clutching MacBooks, the Apple Watches on everyone’s wrists capturing biometric data—all hint at the kind of skunkworks activity that sends geeks a-Twitter. Located on a side street in Cupertino—a … Continue reading ​How Apple Engineered Its Watch to Push You to Perform at Your Peak

LifestyleLeave a comment

9 Things Happy Couples Always Do Before Bed

September 1, 2017 -

To help you hone in on this secret relationship tactic, we asked real women about the evening habits that help keep their relationships going strong. Continue reading 9 Things Happy Couples Always Do Before Bed

LifestyleLeave a comment

Why You Should Always Turn on the Air Vent Above You During a Flight

August 31, 2017 -

The next time you go to turn off the ventilation above your seat on an airplane — whether because you’re afraid of getting sick or you’re downright chilly — you might want to reconsider. Continue reading Why You Should Always Turn on the Air Vent Above You During a Flight

HealthLeave a comment

8 Things That Will Help You Sleep on an Airplane, According to a Sleep Specialist

August 26, 2017 -

Whether you’re jetting from coast to coast or around the world, jet lag is a downright drag. Continue reading 8 Things That Will Help You Sleep on an Airplane, According to a Sleep Specialist

BeautyLeave a comment

These 3 Reasons Might Explain Why Your Hair Is Turning Gray

August 25, 2017 -

ray hairs aren’t super-common for men in their twenties and thirties, so it’s natural that you might start to freak out a little if you spot some. Continue reading These 3 Reasons Might Explain Why Your Hair Is Turning Gray

NutritionLeave a comment

7 Everyday Foods That Are Better For You Than Trendy Superfoods

August 22, 2017 -

The next, it’s camel milk. Whatever the “superfood,” there’s always a new snack or beverage that claims to protect you from disease or give you another health boost, like healthier skin or stronger bones. Continue reading 7 Everyday Foods That Are Better For You Than Trendy Superfoods

ExerciseLeave a comment

These Are the 6 Exercises You Can Do to Become as Fit as a U.S. Soldier

August 20, 2017August 19, 2017 -

Since the early 2000s, the United States Army has been devising a new series of fitness tests to better prepare their soldiers for the battlefield. For … Continue reading These Are the 6 Exercises You Can Do to Become as Fit as a U.S. Soldier

LifestyleLeave a comment

The Truth about Audrey Hepburn’s Slim Figure — and How She Nearly Starved to Death During WWII

August 19, 2017 -

Nearly 25 years after her death, Audrey Hepburn is still celebrated for her classic movies, her philanthropy and her delicate, gamine glamour. Continue reading The Truth about Audrey Hepburn’s Slim Figure — and How She Nearly Starved to Death During WWII

NutritionLeave a comment

14 Healthy Roasted Vegetable Recipes for Fall

August 19, 2017 -

Along with cooler temps, fall also brings a bounty of fresh veggies that we can’t wait to sink our teeth into. Continue reading 14 Healthy Roasted Vegetable Recipes for Fall

NutritionLeave a comment

Chai Tea Recipe (Without the Caffeinated Tea!)

August 15, 2017August 16, 2017 -

Chai or chai tea is a popular drink in India where this delicious hot beverage is often made by boiling tea leaves with milk and adding sugar and spices. Continue reading Chai Tea Recipe (Without the Caffeinated Tea!)

BeautyLeave a comment

Ear Candling: Does It Work? + How to Remove Ear Wax Safely

August 15, 2017 -

Perform a quick online search for “ear candling,” and you’ll be bombarded with over 600,000 results immediately. You’ll find claims ranging from “candling cures a wide number of diseases,” as well as removing ear wax, all the way to warnings … Continue reading Ear Candling: Does It Work? + How to Remove Ear Wax Safely

LifestyleLeave a comment

How to Decorate Your House

August 15, 2017 -

The lease is signed. The deposit is paid. Now all that’s left is to make your new space feel like your space. Continue reading How to Decorate Your House

ExerciseLeave a comment

Do you Suffer from Excess Supination? Here’s How to Fix It

August 11, 2017August 11, 2017 -

Both supination and pronation are terms used to describe the rolling motion of the heels and feet during the body’s gait cycle, which takes place as we run or walk. Continue reading Do you Suffer from Excess Supination? Here’s How to Fix It

HealthLeave a comment

What Happens When You Put on 10 Pounds

August 11, 2017 -

With an alarming obesity rate the affects well more than one-third of U.S. adults, according to the Centers for Disease Control and Prevention (CDC), we’re all familiar with the dangers of obesity. Continue reading What Happens When You Put on 10 Pounds

BeautyLeave a comment

6 Celebrities Get Real About Why They Had Breast-Reduction Surgery

August 3, 2017August 3, 2017 -

Amber Rose says her boobs have gotten “stupid heavy”—and she wants to do something about it. Continue reading 6 Celebrities Get Real About Why They Had Breast-Reduction Surgery

HealthLeave a comment

Female Fertility: 15 Factors That Affect It

July 31, 2017 -

Most people know that a woman’s fertility decreases as she gets older, but even during her most fertile (and otherwise healthy) years, lifestyle choices and external factors can affect a woman’s chances of having a healthy baby. Continue reading Female Fertility: 15 Factors That Affect It

HealthLeave a comment

Exactly What To Do If Your Weight Is Constantly Fluctuating

July 7, 2017 -

Think about improving your diet (as a noun) over the long-term, not dieting (as a verb) in the short-term. Continue reading Exactly What To Do If Your Weight Is Constantly Fluctuating

NutritionLeave a comment

Why You Need to Stay Far, Far Away from ‘Natural’ Supplements

July 6, 2017 -

Green tea powder extract and red yeast rice sound harmless enough, but a new report has flagged these and 13 other “all-natural” ingredients found in common supplements as potentially serious health risks. Continue reading Why You Need to Stay Far, Far Away from ‘Natural’ Supplements

HealthLeave a comment

7 Proven Black Seed Oil Benefits & Cures

July 4, 2017 -

Of the 630 scientific peer-reviewed articles that have been published about black seed oil benefits, one fact is clear Continue reading 7 Proven Black Seed Oil Benefits & Cures

HealthLeave a comment

7 Weight-Loss Mistakes You’re Making At Work Every Day

July 2, 2017 -

You don’t need us to tell you that those free office donuts and weekly birthday celebrations are bad news for your diet (seriously, how can there be so many birthdays?!) Continue reading 7 Weight-Loss Mistakes You’re Making At Work Every Day

NutritionLeave a comment

​The Simple Nighttime Tip That Can Stop You From Stress Eating

June 28, 2017 -

It’s no surprise that stress sucks for your diet. But even if there’s no end in sight to your mounting work responsibilities, there is one thing you can do to stop the stress from wrecking your waistline. Continue reading ​The Simple Nighttime Tip That Can Stop You From Stress Eating

LifestyleLeave a comment

The Fitbit Alta Is On Sale for Its Lowest Price Ever

June 27, 2017 -

If you’ve been eyeing the Fitbit Alta, now’s the time to buy: The fitness tracker is on sale at Amazon for $69.99 (regularly $129.95). Continue reading The Fitbit Alta Is On Sale for Its Lowest Price Ever

ExerciseLeave a comment

What’s Better For Your Body: Slow Yoga Or Fast Yoga?

June 24, 2017 -

Just as dog lovers tend to favor either small or large pups, yogis generally fall into slow or fast camps. Continue reading What’s Better For Your Body: Slow Yoga Or Fast Yoga?

NutritionLeave a comment

​7 Sneaky Ways You Can Add Fat To Your Diet To Lose Weight

June 23, 2017 -

Fat phobia drove dieting for a long time. Raise your hand if you used to nom on fat-free Snack Wells or Cheezits back in the day. Continue reading ​7 Sneaky Ways You Can Add Fat To Your Diet To Lose Weight

NutritionLeave a comment

More People Are Taking Vitamin D Than Ever. Here’s Why That Might Be Risky

June 22, 2017 -

More people are taking vitamin D supplements today than they were 20 years ago, but that’s not necessarily a good thing. Continue reading More People Are Taking Vitamin D Than Ever. Here’s Why That Might Be Risky

NutritionLeave a comment

‘I Stopped Eating Carbs At Night For Two Weeks—Here’s What Happened’

June 18, 2017 -

Carbs are my ultimate weakness. I love bread. But also pasta. And potatoes. And who are the people who don’t eat pizza crust? Continue reading ‘I Stopped Eating Carbs At Night For Two Weeks—Here’s What Happened’

HealthLeave a comment

Eczema on Your Scalp? Here’s How to Ease Symptoms, Fast – Eczema

June 17, 2017June 17, 2017 -

In addition to your body, hands, and face, eczema can also plague the scalp, usually in a condition known as seborrheic dermatitis. Continue reading Eczema on Your Scalp? Here’s How to Ease Symptoms, Fast – Eczema

HealthLeave a comment

Amanda Bynes Just Opened Up About Her Sobriety In Her First Interview In Years

June 17, 2017June 17, 2017 -

SubscribeIt’s been a while since we heard from troubled teen star Amanda Bynes. But on Friday, the 31-year-old actress spoke to the media for the first time in four years, telling a Hollyscoop reporter what she’s been up to lately … Continue reading Amanda Bynes Just Opened Up About Her Sobriety In Her First Interview In Years

LifestyleLeave a comment

Demi Moore Says She ‘Sheared Off’ Her Two Front Teeth Due To Stress

June 16, 2017June 16, 2017 -

During her appearance on The Tonight Show Monday night, actress Demi Moore explained a recent photograph she’d sent host Jimmy Fallon—which shows her missing a front … Continue reading Demi Moore Says She ‘Sheared Off’ Her Two Front Teeth Due To Stress

NutritionLeave a comment

7 Things You Need to Know About Cherries

June 16, 2017 -

Summer’s here and you know what that means—time to go crazy at the farmer’s market and load up on fresh in-season fruits and veggies. Continue reading 7 Things You Need to Know About Cherries

NutritionLeave a comment

9 Chia Seed Benefits + Side Effects

June 15, 2017June 15, 2017 -

Chia seeds (salvia hispanica) have become one of the most popular superfoods in the health community. Continue reading 9 Chia Seed Benefits + Side Effects

LifestyleLeave a comment

Dryer Sheets Are Toxic (Here’s What to Use Instead)

June 15, 2017 -

What if I told you those dryer sheets are caked with ingredients you wouldn’t wish on your worst enemy. Continue reading Dryer Sheets Are Toxic (Here’s What to Use Instead)

NutritionLeave a comment

Vegan Blackberry Peach Ice Cream

June 14, 2017 -

Cool summer treats like ice cream are always yummy — unless you’re abstaining from dairy or following a vegan diet. In that case, the sound of … Continue reading Vegan Blackberry Peach Ice Cream

HealthLeave a comment

How to Lose Weight for Kids: Weight Loss for Children

June 14, 2017June 14, 2017 -

Nearly two-thirds of this U.S. group are overweight. In fact, 17 percent are obese, with the rate tripling from 1971 to 2011. Continue reading How to Lose Weight for Kids: Weight Loss for Children

NutritionLeave a comment

Eating French Fries Is Linked to a Higher Risk of Death

June 13, 2017 -

People have long known French fries aren’t great for your health—but now a study has linked eating fried potatoes at least twice a week with an increased risk of death. Continue reading Eating French Fries Is Linked to a Higher Risk of Death

NutritionLeave a comment

To Ward Off Cancer, Choose Red Onions Over White – Colorectal Cancer

June 12, 2017 -

The next time you’re shopping for burger toppings or salad ingredients, opt for red onions over white. Continue reading To Ward Off Cancer, Choose Red Onions Over White – Colorectal Cancer

HealthLeave a comment

Find Out If Your Sperm Is Strong, or If You Need Science to Help It Along

June 11, 2017 -

If you’re over 35, you might not like the answer. But science could help the growing number of men who’ve postponed paternity. Continue reading Find Out If Your Sperm Is Strong, or If You Need Science to Help It Along

HealthLeave a comment

Moderate Drinking Hurts Your Brain

June 11, 2017 -

Drinking just a couple beers throughout the week may be hurting your health more than you think. Continue reading Moderate Drinking Hurts Your Brain

LifestyleLeave a comment

​8 Things Happy Couples Do Every Week

June 10, 2017June 10, 2017 -

Everyone will tell you the key to a happy relationship is looking at the big picture. You know, solidifying your bond through trust, communication, and love. Continue reading ​8 Things Happy Couples Do Every Week

BeautyLeave a comment

How To Make Your Eyes Look Bigger

June 10, 2017 -

Concealer isn’t the only way to fake eight hours. Research found that a combo of liner and mascara made eyes look 6 percent bigger. Continue reading How To Make Your Eyes Look Bigger

NutritionLeave a comment

How Many Carbs in a Banana + Calories in a Banana

June 10, 2017 -

A green banana contains more starch, but as it ripens, it converts to sugar — therefore offering carbohydrates. Continue reading How Many Carbs in a Banana + Calories in a Banana

NutritionLeave a comment

Don’t Fall for This New Celebrity Hydrogen Water Trend

June 8, 2017 -

You may be tempted to drink the same water as the celebrities, but we’re going to stop you right there. Continue reading Don’t Fall for This New Celebrity Hydrogen Water Trend

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