You Won’t Believe How Flexible These Twins Are
Flexibility is one of those things most people would love to have but just don’t. Continue reading You Won’t Believe How Flexible These Twins Are
Tag: healthylifestyle
The Best Shoes for Nurses—and Anyone Else Who Spends Hours on Their Feet
No matter what your profession is, your feet will thank you for wearing comfortable shoes throughout the day. Continue reading The Best Shoes for Nurses—and Anyone Else Who Spends Hours on Their Feet
The Best Bronzers for Sun-Kissed Skin, According to Makeup Artists
By now we all know the dangers of tanning—whether on the beach or in a tanning bed, it’s all bad for you. Continue reading The Best Bronzers for Sun-Kissed Skin, According to Makeup Artists
How to Boost Your Metabolism
It’s no wonder metabolism is a subject of fascination and speculation: The process that turns food into fuel powers all that we do. Continue reading How to Boost Your Metabolism
‘I Tried Sleeping on a Hard Floor for a Week—Here’s What Happened’
A bed has never physically harmed me, caused me undue mental stress, or conducted any disparaging act upon my character. Continue reading ‘I Tried Sleeping on a Hard Floor for a Week—Here’s What Happened’
Natural Remedies For Cellulite That Work
Cellulite is the appearance of orange peel or cottage cheese skin predominantly on the legs, butt, stomach, and back of the arms. Continue reading Natural Remedies For Cellulite That Work
What Causes Cancer? Here Are 11 Unexpected Things
While we definitely don’t know everything that can trigger this disease, what is clear is that more people are dealing with this disease. Continue reading What Causes Cancer? Here Are 11 Unexpected Things
Things That Cause Blindness
You might be surprised to learn that blindness has a gender bias. “Most people aren’t aware that two-thirds of people who are blind are women.” Continue reading Things That Cause Blindness
Weight Loss Exercise
It can be seriously frustrating to hit the gym over and over again, only to see zero weight-loss results. Continue reading Weight Loss Exercise
Beauty Awards 2017: Best Natural Beauty Products
There are nearly a million tags for the natural beauty category on Instagram (and okay, at least 1K came from us). Continue reading Beauty Awards 2017: Best Natural Beauty Products
Metallic Taste in Your Mouth? This Could Be Why
A metallic taste is usually nothing serious. Upper respiratory infections, such as a cold or a sinus infection, can change your sense of taste. Continue reading Metallic Taste in Your Mouth? This Could Be Why
5 Crazy-Looking Sheet Masks for Glowing Skin and a Hilarious Selfie
We love sheet masks for their ability to soothe, hydrate, and brighten our complexions in mere minutes. Continue reading 5 Crazy-Looking Sheet Masks for Glowing Skin and a Hilarious Selfie
6 Common Sex Problems Every Couple Deals With
Maybe your go-to sex positions have started feeling stale. (Missionary, again, really?) Continue reading 6 Common Sex Problems Every Couple Deals With
This Fearless Instagram Model Survived a Shark Attack
It may seem like German Instagram blogger Mareen is living the good life. Continue reading This Fearless Instagram Model Survived a Shark Attack
When Is the Best Time of Day to Drink?
If you think you’ve just been imagining that alcohol hits you a little differently depending on when you’re drinking—good news, you’re not crazy! Continue reading When Is the Best Time of Day to Drink?
10 Ways to Nail the Athleisure Look This Season
Athleisure, the blending of athletic and casual—or, sometimes, even formal clothing—is more than a disposable fashion trend. Continue reading 10 Ways to Nail the Athleisure Look This Season
InStyle’s Associate Beauty Editor Swears By R+Co’s Dry Shampoo
I have this long, ongoing love affair with dry shampoo. My hair is pretty thick and takes some time to style, so I try to wash it as little as possible. Continue reading InStyle’s Associate Beauty Editor Swears By R+Co’s Dry Shampoo
Cauliflower Tabbouleh Salad Recipe
Have you tried tabbouleh? The salad is a staple in Middle Eastern cultures, bursting with fresh flavors that complement each other. Continue reading Cauliflower Tabbouleh Salad Recipe
The Inspiring Reason Jen Widerstrom Shared This ‘Embarrassing’ Photo
The Biggest Loser trainer posted an old photo of herself to Instagram yesterday to show her followers that we all start somewhere. Continue reading The Inspiring Reason Jen Widerstrom Shared This ‘Embarrassing’ Photo
Eye Health: 9 Mistakes that Mess With Your Eyes
You rely on them from the moment you wake up to when you turn off the lights at night. Continue reading Eye Health: 9 Mistakes that Mess With Your Eyes
Bride Who Lost 113 Lbs. on Instagram Before Her Wedding
After trying countless diets, Haley Smith finally found the motivation to stick to a plan when her boyfriend proposed. Continue reading Bride Who Lost 113 Lbs. on Instagram Before Her Wedding
Foods for Stronger Nails and Thicker Hair
How to make your hair thicker and nails stronger? Looking good is just as much about taking care of your body on the inside as it is about using products on the outside. Continue reading Foods for Stronger Nails and Thicker Hair
Jojoba Oil — Skin & Hair Healer and Moisturizer
Jojoba oil (pronounced ho-ho-ba) is the liquid that comes from the seed of the Simmondsia chinensis (jojoba) plant, which is a shrub native to southern Arizona, southern California and northwestern Mexico. Continue reading Jojoba Oil — Skin & Hair Healer and Moisturizer
Acid Reflux Symptoms, Diet & Treatment
Between 25 percent to 40 percent of Americans of all ages suffer from acid reflux symptoms, plus an estimated 20 percent of adults experience gastroesophageal reflux disease weekly or daily — commonly called GERD or referred to as heartburn. Continue reading Acid Reflux Symptoms, Diet & Treatment
Probiotics Benefits, Foods and Supplements
Probiotics hold the key not just for better health and a stronger immune system, but also for treating digestive issues, mental health illness and neurological disorders. Continue reading Probiotics Benefits, Foods and Supplements
Celebrity Gym Workout Plan. Monthly memberships start at $2,000.
I don’t follow the NFL, or MMA and UFC fights, but I do follow Demi Lovato and her fitspo workout routine on social media, which is how I found out about Unbreakable Performance Center. Continue reading Celebrity Gym Workout Plan. Monthly memberships start at $2,000.
Game Changers 2017: Lea Von Bidder of Ava
When trying to get pregnant, understanding your own health is an important first step. Continue reading Game Changers 2017: Lea Von Bidder of Ava
Baywatch Workout
Alexandra Daddario, star of this summer’s Baywatch, worked with co-star Zac Efron’s trainer Patrick Murphy to get in big-screen shape. Continue reading Baywatch Workout
How I Found My Cancer
Cancer is a terrifying disease for many reasons, one of which is that it can be hidden in plain sight. Continue reading How I Found My Cancer
5 Vitamins And Minerals You Don’t Need To Be Taking
Supplement advice comes from everywhere: Your doctor recommends calcium for your bones, your friends swear by iron, your spouse is religious about vitamin E. Continue reading 5 Vitamins And Minerals You Don’t Need To Be Taking
Sephora Can’t Keep Biossance’s Eye Cream In Stock
When an eye cream stays flying off of Sephora shelves, you know it has to be good—though, to be fair, Biossance’s formula is technically more of … Continue reading Sephora Can’t Keep Biossance’s Eye Cream In Stock
Here’s How Anti-Vaccine Arguments Hurt Autistic People – Childhood Vaccines
The anti-vaccine argument is wrong in both the scientific and moral sense. Continue reading Here’s How Anti-Vaccine Arguments Hurt Autistic People – Childhood Vaccines
Your Guide To Understanding Dietary Supplement Regulations
With more than two-thirds of all Americans regularly taking at least one dietary supplement, the industry is booming! Even so, rumors and questions about the industry abound. Continue reading Your Guide To Understanding Dietary Supplement Regulations
Happy Thoughts Can Stop You From Being So Stressed
If you’ve felt blue or overly stressed, chances are someone has told you to think happy thoughts. Continue reading Happy Thoughts Can Stop You From Being So Stressed
5 Weight-Loss Mistakes You Didn’t Know You Were Making
If it feels like you’ve been trying to slim down for weeks, months, maybe even years, and nothing’s happened, we feel you. Continue reading 5 Weight-Loss Mistakes You Didn’t Know You Were Making
Hugh Jackman Raves About 7-Minute Exercise to Build Muscle
Hollywood superstar Hugh Jackman has long stood-out as one of cinema’s most-ripped leading men. Continue reading Hugh Jackman Raves About 7-Minute Exercise to Build Muscle
Mushroom Coffee Benefits: Better than Regular Coffee Benefits?
You may already be on the keto coffee train, but have you tried mushroom coffee? Continue reading Mushroom Coffee Benefits: Better than Regular Coffee Benefits?
The Ultimate List Of 40 High-Protein Foods!
Pump up your protein intake, aisle by aisle, at the supermarket with Bodybuilding.com’s 40 ultimate protein picks! Continue reading The Ultimate List Of 40 High-Protein Foods!
Common Reasons She Fakes an Orgasm
You’ve just climaxed—and you think she did, too. But could she really be faking it? Continue reading Common Reasons She Fakes an Orgasm
Light Exercise Helps Boost Your Mood
You don’t need to break a sweat to make getting moving worth it. Continue reading Light Exercise Helps Boost Your Mood
Celebrities On Their Periods
It’s not rocket science, but rather basic science, that most women will ge their periods each month. Continue reading Celebrities On Their Periods
Best Eyeshadow For Blue, Brown, Green Eyes
There’s a perfect lipstick and blush shade for you based on your skin tone, so it shouldn’t be any surprise that your eyeshadow can (and should!) be customized, too. Continue reading Best Eyeshadow For Blue, Brown, Green Eyes
14 Genius Summer Beauty Tips to Combat Sweat and Humidity
Enjoy warmer weather and still look great with these pro strategies to combat summer beauty problems. Continue reading 14 Genius Summer Beauty Tips to Combat Sweat and Humidity
10 Things to Know Before Your First Bikini Wax
Having wax strips placed on your skin and letting a stranger rip off some of the most sensitive hair of your body doesn’t sounds like an ideal way to spend an afternoon. Continue reading 10 Things to Know Before Your First Bikini Wax
Eva Longoria’s Feelings About Exercise Are So Relatable
Eva Longoria is holding on to the side of a fence outside a DMV parking lot in Los Angeles, wearing a bodysuit, a faux-fur cropped jacket, and heels. Continue reading Eva Longoria’s Feelings About Exercise Are So Relatable
Natural Remedies for High Blood Pressure
Elevated blood pressure is when the pressure on the arteries and blood vessels becomes too high and the arterial wall becomes distorted causing extra stress on the heart. Continue reading Natural Remedies for High Blood Pressure
If You Like Lemon Water, You’ll LOVE These 7 New Ways To Flavor Your H2O
Long considered a health tonic, lemon water has dedicated fans like Gwyneth Paltrow and Beyonce who swear by starting their days with its zing of vitamin C. Continue reading If You Like Lemon Water, You’ll LOVE These 7 New Ways To Flavor Your H2O
7 Signs You Need To Eat More To Lose Weight
Losing weight and saving money aren’t all that different. While the latter requires spending less, the former requires consuming fewer calories. Continue reading 7 Signs You Need To Eat More To Lose Weight
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