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Tag: immune

Health

Using the Immune System to Treat Stomach Cancer

April 14, 2022 -

An emergence of new therapies to treat stomach cancer has received FDA approval in recent years, according to Dr. Lionel Kankeu Fonkoua, a Mayo Clinic oncologist. Over the last year, immunotherapy has been incorporated into the treatment for stomach cancer. … Continue reading Using the Immune System to Treat Stomach Cancer

Nutrition

Anti-Inflammatory Juice Recipe with Pineapple

April 7, 2022 -

We now know that most diseases today are due to inflammation. (1) Inflammation damages your cells and arterials walls and can cause all kinds of problems, including chronic inflammatory conditions like cardiovascular diseases and arthritis. (2) By reducing inflammation, your … Continue reading Anti-Inflammatory Juice Recipe with Pineapple

Health

How To Boost Your Immune System – 5 Tips From Experts

January 15, 2021January 17, 2021 -

It’s also not surprising that I’ve been bombarded with news over the past few months about how to bolster my immune system. I can’t scroll through my Instagram feed without seeing some influencer bragging about an immune-boosting smoothie or a … Continue reading How To Boost Your Immune System – 5 Tips From Experts

Nutrition

Lemons: Nutrition Facts and Health Benefits

December 20, 2020 -

A great source of vitamin C and fiber, lemons contain many plant compounds, minerals, and essential oils. These yellow fruits also have many potential health benefits. Eating lemons may lower your risk of heart disease, cancer, and kidney stones. This … Continue reading Lemons: Nutrition Facts and Health Benefits

Nutrition

Benefits of Cucumber Water: 7 Reasons to Start Sipping

December 13, 2020December 13, 2020 -

Cucumber water isn’t just for spas anymore. More people are enjoying this healthy, refreshing drink at home, and why not? It’s delicious and easy to make. Here are seven ways cucumber water benefits your body. 1. It keeps you hydrated. … Continue reading Benefits of Cucumber Water: 7 Reasons to Start Sipping

Health

Should COVID-19 Vaccines Be Mandatory? Two Experts Discuss

December 11, 2020December 11, 2020 -

To be properly protective, COVID-19 vaccines need to be given to most people worldwide. Only through widespread vaccination will we reach herd immunity – where enough people are immune to stop the disease from spreading freely. To achieve this, some … Continue reading Should COVID-19 Vaccines Be Mandatory? Two Experts Discuss

Nutrition

Turmeric Tea Recipe (Also Known as “Liquid Gold”)

December 10, 2020December 10, 2020 -

There’s a reason why turmeric tea is a popular beverage throughout Asia and is known by some as “liquid gold.” The four simple ingredients in this turmeric tea recipe all work to improve your health, whether it’s by reducing inflammation, … Continue reading Turmeric Tea Recipe (Also Known as “Liquid Gold”)

Health

How to Keep Your Immune System Healthy and Strong

November 12, 2020November 12, 2020 -

Your social feeds are lousy with a witch’s brew of supplements that promise to boost your immunity. Surely you’ve seen touts for products like elderberry extract, colloidal silver, and even mushroom powder. But your immunity isn’t a switch—it’s a network. … Continue reading How to Keep Your Immune System Healthy and Strong

Nutrition

Reishi Mushroom Benefits, Uses, Dosage and Side Effects

September 25, 2020 -

The reishi mushroom is an edible type of medicinal fungus that has been used for its healing abilities for thousands of years and fits the definition of a true superfood. Also known as Ling Zhi in Chinese, these mushrooms are anti-inflammatory and tied to longevity, … Continue reading Reishi Mushroom Benefits, Uses, Dosage and Side Effects

Health

Copaiba Oil Uses & Benefits, Including as An Anti-Inflammatory

July 30, 2020July 30, 2020 -

Many practitioners of traditional medicine have been extremely impressed by copaiba essential oil benefits for centuries. Copaiba resin, which copaiba oil originates from, has been used medicinally since at least 1625 for the natural treatment of health concerns like bronchitis, … Continue reading Copaiba Oil Uses & Benefits, Including as An Anti-Inflammatory

Health

Melatonin Uses, Benefits, Dosage and Potential Side Effects

July 30, 2020July 30, 2020 -

According to a 2016 Centers for Disease Control and Prevention study, one out of three American adults does not get enough sleep on a regular basis. For millions of people, melatonin might be the answer to preventing another terrible night’s … Continue reading Melatonin Uses, Benefits, Dosage and Potential Side Effects

Health

Doctors Answer Whether You Can Get COVID-19 Twice

July 21, 2020July 21, 2020 -

Around the world people have tested positive for coronavirus after recovering from COVID-19. Doctors say people most likely have immunity against COVID-19 for at least several months. Immunity against COVID-19 likely won’t last your enitre lifetime, according to experts. Scientists … Continue reading Doctors Answer Whether You Can Get COVID-19 Twice

Nutrition

Benefits of Celery, Nutrition Facts, Recipes and More

May 2, 2020May 2, 2020 -

Whether in soups, vegetable trays or topped with peanut butter, most people at least occasionally consume celery in one way or another. That’s a good thing, because the benefits of celery — not to mention celery seed — include that … Continue reading Benefits of Celery, Nutrition Facts, Recipes and More

Exercise

Yoga for Lymph Flow: A Gentle, Immune-Supporting Practice

April 29, 2020April 29, 2020 -

Yoga for lymph flow isn’t a common topic, but with so many superbugs and contagious diseases floating around these days, it’s pretty astounding that one of the most critical components of our immune system — the lymphatic system — is … Continue reading Yoga for Lymph Flow: A Gentle, Immune-Supporting Practice

Nutrition

Keto Coffee Recipe … or Butter Coffee

April 24, 2020 -

Ingredients: one 8-ounce cup of organic black coffee 1 scoop collagen powder made from bone broth 1 scoop beef gelatin (optional) 1 tablespoon grass-fed butter 1 … Continue reading Keto Coffee Recipe … or Butter Coffee

Nutrition

7 Foods High in Zinc – Their Outstanding Benefits

April 13, 2020April 13, 2020 -

Zinc is what you would call a “micronutrient.” But just because it’s not a macronutrient like protein, fat, or carbohydrates doesn’t mean it’s not important. Science shows that zinc can help support a healthy immune system, assist in the healing … Continue reading 7 Foods High in Zinc – Their Outstanding Benefits

Nutrition

Immune Boosting Vitamins, Minerals and Supplements

April 11, 2020April 11, 2020 -

Whether you’re fighting off an infection or combating a cold, adding a few immune-boosting vitamins to your routine can be incredibly beneficial. In fact, certain vitamins, minerals and supplements have been shown to fine-tune immune function, enhance antibody production and … Continue reading Immune Boosting Vitamins, Minerals and Supplements

Health

Natural Antiviral Agents that Optimize Immune Response

April 11, 2020April 11, 2020 -

Your body faces constant attacks by germs, toxins and other harmful invaders. At the same time, everyday stress and worry can keep you and your body on constant high alert. All of those things demand attention from your immune system. … Continue reading Natural Antiviral Agents that Optimize Immune Response

Health

Grocery Shopping Coronavirus Safety – Supermarkets and COVID-19

April 5, 2020April 5, 2020 -

If you’ve been to the grocery store during the coronavirus COVID-19, you’ve likely felt some mixture of anxiety, loneliness, fear, confusion, frustration, and maybe even paranoia. And if you’ve turned to social media for help with grocery shopping during the … Continue reading Grocery Shopping Coronavirus Safety – Supermarkets and COVID-19

Nutrition

Liver Cleanse: Detox Your Liver in 6 Easy Steps

April 2, 2020April 2, 2020 -

Every person’s health and well-being depends on how well their body removes and purges toxins. With exposure to environmental toxins, toxic body care products and processed foods, most people are in desperate need of a serious detox! A liver cleanse … Continue reading Liver Cleanse: Detox Your Liver in 6 Easy Steps

Nutrition

Antiviral Herbs: Protect Against Viruses and How to Use

March 21, 2020March 21, 2020 -

Did you know that there are more than 400 different viruses that can cause infections, including the common cold, the flu, hepatitis, mononucleosis and HIV? Today, many people choose to have an annual influenza vaccination, or flu shot, but this is … Continue reading Antiviral Herbs: Protect Against Viruses and How to Use

Lifestyle

How to Boost Your Immune System: 19 Boosters

March 21, 2020March 21, 2020 -

We are continually exposed to organisms that are inhaled, swallowed or inhabit our skin and mucous membranes. Whether or not these organisms lead to disease is decided by the integrity of our body’s defense mechanisms, or immune system. When our … Continue reading How to Boost Your Immune System: 19 Boosters

Health

What Does the New Coronavirus Do to Your Body?

March 15, 2020March 15, 2020 -

If you’re one of the people who has the new coronavirus take hold in your body, what exactly does it do to you? Since knowledge is … Continue reading What Does the New Coronavirus Do to Your Body?

Health

Tarragon Benefits, Nutrition and How to Use

March 12, 2020March 12, 2020 -

Called the “King of the Herbs” by the French, you probably know tarragon best for its culinary use. Its dried leaves and flowering tops are commonly included … Continue reading Tarragon Benefits, Nutrition and How to Use

Health

Iron Supplements: Dosage Advice for Who Needs Them

February 12, 2020February 12, 2020 -

Iron deficiencies are very common. In fact, many groups are at an increased risk of deficiency for this important mineral, including infants and children, women who are pregnant, those with heavy menstrual periods and those following a vegan or vegetarian … Continue reading Iron Supplements: Dosage Advice for Who Needs Them

Lifestyle

Avoid Common Travel Illnesses

January 13, 2020January 13, 2020 -

If you’re planning a vacation, the last thing you want to do is get sick or have a medical emergency while you’re away. Not every travel … Continue reading Avoid Common Travel Illnesses

Lifestyle

Best Digestive Enzymes for Cats & Their Benefits

December 29, 2019December 29, 2019 -

Is your cat struggling with digestive issues or nutrient deficiencies? We can sometimes feel powerless about ailments that affect our pets, but there is a natural and easy way to boost your cat’s health. Digestive enzymes for cats work naturally … Continue reading Best Digestive Enzymes for Cats & Their Benefits

Nutrition

Kakadu Plum: Top 5 Benefits of this Vitamin C-Rich Fruit

December 18, 2019 -

Australia is home to one of the most potent vitamin C foods known as the Kakadu plum. How much vitamin C does this superfruit contain? According to the Australian … Continue reading Kakadu Plum: Top 5 Benefits of this Vitamin C-Rich Fruit

Health

Essential Oils for Cough: Top 7 Oils to Help You Find Relief

October 9, 2019October 9, 2019 -

Along with the common cold, the flu and other respiratory conditions typically comes a cough that keeps you up at night and limits your ability to breathe with ease. Although so many people suffer from a cough every year, many … Continue reading Essential Oils for Cough: Top 7 Oils to Help You Find Relief

Nutrition

Matcha Green Tea Benefits, How to Make, and Side Effects

October 4, 2019October 4, 2019 -

Curious about the next “it” beverage? Look no further: It’s called matcha green tea, and the health benefits are astounding! Heralded by top nutritionists, researchers and health-conscious celebrities alike, matcha is not your typical green tea. This high-grade, finely ground, … Continue reading Matcha Green Tea Benefits, How to Make, and Side Effects

HealthLeave a comment

Flu Brain: Here’s What the Virus Does to Your Brain

February 16, 2018February 16, 2018 -

Flu brain is a thing. And this season especially, everyone’s trying to avoid it. And no, you aren’t imagining it. People really are throwing you side-eye when you cough, sneeze or sniffle in public. Nobody wants the flu. You likely … Continue reading Flu Brain: Here’s What the Virus Does to Your Brain

HealthLeave a comment

Psoriasis Diet and Natural Treatment Options

February 9, 2018 -

Psoriasis is a chronic, autoimmune skin disease that causes inflammation and scaling of the skin that affects approximately 2 percent to 2.6 percent of the U.S. population. (1) Normal, healthy skin experiences cell turnover about once a month, but when you … Continue reading Psoriasis Diet and Natural Treatment Options

HealthLeave a comment

​Smoking One Cigarette a Day Health Risks

January 28, 2018January 28, 2018 -

It’s been a common belief held by smokers for ages: Smoking a pack of cigarettes a day is bad—so if you cut down to just a cig or two, that’s much better, right? Well, it might not be as helpful … Continue reading ​Smoking One Cigarette a Day Health Risks

ExerciseLeave a comment

Nux Vomica Herbal Remedy Dangers & Precautions

January 2, 2018 -

What is nux vomica? Well, there is a Nux Vomica band, but I’m talking about nux vomica as in the homeopathic medicine that — despite known dangers — is used for a range of common problems like motion sickness, headaches and … Continue reading Nux Vomica Herbal Remedy Dangers & Precautions

NutritionLeave a comment

Black Currant: The Antioxidant, Immunity-Boosting Berry

October 18, 2017 -

Nutrient-rich, versatile and jam-packed with health benefits, the black currant may not be well-known around the world, but it should be. Continue reading Black Currant: The Antioxidant, Immunity-Boosting Berry

The information on this site has been included in good faith, and is for general purposes only. It should not be relied upon for any specific purpose, and no warranty or liability is given as regards to its accuracy or completeness. Fair use applies. © GHM
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