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Tag: inflammation

Nutrition

Anti-Inflammatory Juice Recipe with Pineapple

April 7, 2022 -

We now know that most diseases today are due to inflammation. (1) Inflammation damages your cells and arterials walls and can cause all kinds of problems, including chronic inflammatory conditions like cardiovascular diseases and arthritis. (2) By reducing inflammation, your … Continue reading Anti-Inflammatory Juice Recipe with Pineapple

Nutrition

Anti-Inflammatory Juice Recipe with Pineapple

March 28, 2021 -

We now know that most diseases today are due to inflammation. (1) Inflammation damages your cells and arterials walls and can cause all kinds of problems, including chronic inflammatory conditions like cardiovascular diseases and arthritis. (2) By reducing inflammation, your … Continue reading Anti-Inflammatory Juice Recipe with Pineapple

Nutrition

9 Herbs and Spices That Fight Inflammation

February 14, 2021 -

Diet plays a crucial role in your health. What you eat, including various herbs and spices, can affect inflammation in your body. This article reviews the science behind 9 herbs and spices that may help fight inflammation. It’s worth noting … Continue reading 9 Herbs and Spices That Fight Inflammation

Health

Copaiba Oil Uses & Benefits, Including as An Anti-Inflammatory

July 30, 2020July 30, 2020 -

Many practitioners of traditional medicine have been extremely impressed by copaiba essential oil benefits for centuries. Copaiba resin, which copaiba oil originates from, has been used medicinally since at least 1625 for the natural treatment of health concerns like bronchitis, … Continue reading Copaiba Oil Uses & Benefits, Including as An Anti-Inflammatory

Health

Spikenard Essential Oil Uses & Benefits for Body & Mind

May 13, 2020May 13, 2020 -

In ancient times, spikenard was regarded as one of the most precious oils. It’s been used as a perfume, a medicine and in religious contexts across a wide territory from India to Europe. Biblically, it’s referenced when Mary of Bethany spent … Continue reading Spikenard Essential Oil Uses & Benefits for Body & Mind

Lifestyle

Chrysanthemum Tea Health Benefits and How to Make

May 13, 2020May 13, 2020 -

Mums may remind you of autumn gardens, but did you know that chrysanthemum tea has been consumed in Asia for hundreds of years? If you love … Continue reading Chrysanthemum Tea Health Benefits and How to Make

Health

Fenugreek: Benefits i.e. Pregnancy, Uses and Side Effects

May 13, 2020May 13, 2020 -

Never heard of fenugreek? Don’t worry — you’re not alone — but that doesn’t mean you should continue to be in the dark on this medicinal herb. In fact, I recommend using it on a regular basis. Why? Because fenugreek … Continue reading Fenugreek: Benefits i.e. Pregnancy, Uses and Side Effects

Exercise

Yoga for Lymph Flow: A Gentle, Immune-Supporting Practice

April 29, 2020April 29, 2020 -

Yoga for lymph flow isn’t a common topic, but with so many superbugs and contagious diseases floating around these days, it’s pretty astounding that one of the most critical components of our immune system — the lymphatic system — is … Continue reading Yoga for Lymph Flow: A Gentle, Immune-Supporting Practice

Health

Experts Question Tweet Saying Ibuprofen May ‘Aggravate’ COVID-19

March 17, 2020March 17, 2020 -

A French health official posted on Twitter that anti-inflammatory medication could be “a factor in aggravating” novel coronavirus infections. His Tweet received more than 42,000 retweets, but some doctors are questioning his advice. Because COVID-19 is a new virus, there … Continue reading Experts Question Tweet Saying Ibuprofen May ‘Aggravate’ COVID-19

Health

Black Seed Oil Benefits, Uses and Possible Side Effects

February 12, 2020February 12, 2020 -

If you take a look at the hundreds of scientific peer-reviewed articles that have been published about black seed oil benefits, one fact is clear: It … Continue reading Black Seed Oil Benefits, Uses and Possible Side Effects

Health

Ylang Ylang Benefits, Uses, Recipes and Side Effects

January 13, 2020January 13, 2020 -

What is ylang ylang essential oil good for? It’s considered an effective antidepressant, antiseptic, antispasmodic and sedative. It’s also been highly sought after for centuries for its ability to thicken hair and its skin-healing properties. In addition to its beauty-boosting and health-promoting … Continue reading Ylang Ylang Benefits, Uses, Recipes and Side Effects

Health

Amaranth Benefits, Nutrition, Seeds and How to Use

October 24, 2019October 24, 2019 -

If you’re on the lookout for gluten-free grains that pack a nutritional punch, you’ll definitely want to try amaranth. The grain is gaining popularity today because of its startling health benefits. It has an earthy and nutty flavor, helps you … Continue reading Amaranth Benefits, Nutrition, Seeds and How to Use

Health

Health Conditions With Symptoms Your Dentist Can See in Your Mouth

October 9, 2019October 9, 2019 -

Your mouth can reveal a lot more about you than your pearly whites and your opinions. It also holds clues to your overall health. “The body is all connected,” says Sally Cram, DDS, consumer advisor for the American Dental Association. … Continue reading Health Conditions With Symptoms Your Dentist Can See in Your Mouth

Nutrition

Barley Benefits, Nutrition, Recipes and Side Effects

August 17, 2019August 17, 2019 -

Although barley may not be as popular as other whole grains like oats, wheat, or even grain-of-the-moment quinoa, the heath perks associated with barley shouldn’t be overlooked. What are the benefits of eating barley? A very high fiber content (both soluble and insoluble), … Continue reading Barley Benefits, Nutrition, Recipes and Side Effects

HealthLeave a comment

Knee Pain Relief: 6 Natural Treatments, Including Exercises

April 16, 2018April 16, 2018 -

Next to back pain, knee pain is one of the most common complaints among both older adults and younger athletes. Knee injuries are one common cause … Continue reading Knee Pain Relief: 6 Natural Treatments, Including Exercises

NutritionLeave a comment

Curcumin: Top 10 Benefits of Turmeric’s Secret Ingredient

April 6, 2018 -

These days, the uses of turmeric extend way beyond the spice shelf. Turmeric can be found mixed into golden milk, added to skin care serums, and even sprinkled onto rice or roasted veggies. Full of flavor, color and health benefits, … Continue reading Curcumin: Top 10 Benefits of Turmeric’s Secret Ingredient

HealthLeave a comment

Cramp Bark for Menstrual Relief + 4 Other Benefits

April 6, 2018 -

Like wintergreen, cramp bark is another herbal remedy that naturally contains a compound called methyl salicylate, which is known to have pain-relieving and anti-inflammatory effects. As its name hints, cramp bark is known for relieving cramps, including those associated with premenstrual … Continue reading Cramp Bark for Menstrual Relief + 4 Other Benefits

HealthLeave a comment

Comfrey: Soothes Muscles & Joints + Helps Relieve Pain

March 17, 2018 -

For those familiar with natural medicine and chronic pain, comfrey is likely on your list of remedies. This herb has been used for centuries to treat … Continue reading Comfrey: Soothes Muscles & Joints + Helps Relieve Pain

HealthLeave a comment

Fibroid Symptoms Every Woman Should Know About

February 15, 2018 -

You’re bloated like never before and your period has been acting CRAZY for the past few months. Probably just PMS gone wild, right? Not so much. Those are both symptoms of uterine fibroids, which you definitely shouldn’t just ignore. Fibroids … Continue reading Fibroid Symptoms Every Woman Should Know About

BeautyLeave a comment

Don’t Get Sick at Your Salon! 10 Safety Tips

February 11, 2018 -

Who doesn’t love a trip to the salon? You get to sit down, relax, and let someone else do the work, and when you get done, you usually feel more confident about your appearance and yourself. In a recent 2017 … Continue reading Don’t Get Sick at Your Salon! 10 Safety Tips

HealthLeave a comment

Eye Stye Treatment – What Causes Eye Styes

February 10, 2018February 10, 2018 -

There are all sorts of bumps that can pop up on your face: Everything from zits on your chin to cold sores on your lips, there’s no shortage of lesions that can take up residence on your mug. But few … Continue reading Eye Stye Treatment – What Causes Eye Styes

HealthLeave a comment

DIY Disinfectant Spray with Tea Tree & Lemongrass

February 2, 2018February 3, 2018 -

With the kids back in school and cold and flu season in high-gear, disinfecting the home may be in order. Disinfecting is different from cleaning because disinfectants kill bacteria so that it is unable to reproduce. Cleaning pretty much just … Continue reading DIY Disinfectant Spray with Tea Tree & Lemongrass

HealthLeave a comment

6 Gallstone Symptoms You Should Know About

January 31, 2018January 31, 2018 -

Compared to the rest of the digestive system, the gallbladder doesn’t receive a ton of airplay. The pear-shaped organ that hangs out with the liver and pancreas, acts as a storage facility for bile, releasing it into the intestines on … Continue reading 6 Gallstone Symptoms You Should Know About

HealthLeave a comment

Sjogren’s Syndrome: 9 Natural Ways to Manage Self Care

January 5, 2018 -

Sjögren’s syndrome is one of the most prevalent autoimmune diseases in the United States, affecting an estimated 7,000,000 people, with only 4,000,000 of those being diagnosed. While it primarily affects the salivary glands and tear ducts, it can also affect … Continue reading Sjogren’s Syndrome: 9 Natural Ways to Manage Self Care

BeautyLeave a comment

Is Stress Making Your Skin Freak Out? Here’s What You Need to Do

October 17, 2017 -

Whether you’re overloaded at work or dealing with the kids, ongoing stress takes a toll on your complexion. Continue reading Is Stress Making Your Skin Freak Out? Here’s What You Need to Do

The information on this site has been included in good faith, and is for general purposes only. It should not be relied upon for any specific purpose, and no warranty or liability is given as regards to its accuracy or completeness. Fair use applies. © GHM
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