Once the cold has faded and the temperatures begin to become milder, winter fragrances don’t seem to quite fit in. Indeed, the springtime is a season where luscious green returns and the flowers begin to blossom! In this guide, you … Continue reading Best Men’s Spring Fragrances 2021
Jessica Alba leads the 190 employees of the Honest Company—the nontoxic beauty and home goods brand she founded—from a desk smack-dab in the middle of Honest’s light-filled, open-concept Los Angeles headquarters. That is, when she isn’t on the road, expanding … Continue reading Jessica Alba’s On Exercise, Family and Business During Pandemic
By Monday, healthcare workers were the first people in the United States to receive initial doses of the COVID-19 vaccine. Now that the vaccine is starting to gradually proliferate through our society at large, what does this mean for the … Continue reading How Life Will (and Won’t) Change After COVID-19 Vaccine
These days, there are more to choose from than ever before. Per our previous point, do you want something simple and straightforward that’s going to do its hydrating duties and that’s it? Or do you want a balm with more … Continue reading Top 5 Best Lip Balms For You
It goes without saying, 2020 has been a year full adapting to changes and accepting new norms. It has had a major impact on the health and wellness space, with more and more people interested in taking care of their … Continue reading 10 Health and Wellness Trends for 2021
Ever notice that negative emotions, such as disappointment and anxiety, tend to make a bigger impact on us and last longer than positive emotions? If you’re someone who spends more time thinking about upsetting or bleak events in your life … Continue reading Negativity Bias: Effects of Negative Thinking, How to Overcome It
Stress comes at you all day, from every angle, now more than ever. Constant worry over money, job security, family, and health keeps your stress system on high alert all the time — and it feels like you can never … Continue reading Natural Ways to Relieve Stress, According to a Leading MD
This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site. You can get laser skin tightening done just about … Continue reading Laser Skin Tightening – Benefits, Cost, and Downtime
1. Add interval workouts Maximize your time and burn more calories with burst training. This method combines short bouts of high-intensity interval training exercise with recovery phases, helping you burn fat faster while improving cardiovascular fitness. 2. Explore your own … Continue reading 10 Exercise Hacks to Sneak More Fitness Into Your Day
According to findings from one study conducted by the Environmental Working Group (EWG), women living in the U.S use an average of 12 beauty products every day, containing nearly 200 chemicals, and it’s not always easy to know exactly what … Continue reading California Bans Chemicals in Beauty Products
Can’t sleep? If that’s the case, you’re not alone — and there are things like white noise generators that could help. Millions of adults, and children and babies too, struggle to get enough sleep each night, due to issues like … Continue reading What Is White Noise? Benefits for Sleep and More
If you are facing a terminal illness or have a loved one who is nearing death, the question as to whether or not death is painful has likely entered your mind. This may be particularly so if the illness has already … Continue reading Is Death Painful? Managing End of Life Pain
Hormones — such as estrogen, testosterone, adrenaline and insulin — are extremely important chemical messengers that affect many aspects of your overall health. Hormones are secreted … Continue reading 7 Steps to Balance Hormones Naturally
There is a longstanding narrative that being single is a kind of game, and you “win” by finding a partner and settling down. But that narrative is changing, and so are the rules of the game. According to a recent … Continue reading Half of Single People Don’t Want a Date, Let Alone a Relationship
10 Essential Health Tips For Seniors From baby boomers to senior boomers: 10 tips to keep you healthy and fit In the last census baby boomers, those 65+, accounted for 13% of the population. This age group grew at a … Continue reading 10 Essential Lifestyle Health Tips for Seniors
Exactly what are the people of Arlington, VA, doing so well to be named America’s Fittest City in 2020, for the third time in a row? To be among the Fittest Cities in the American Fitness Index, compiled by the … Continue reading America’s Top 10 Fittest Cities
Tretinoin has been used as an anti-acne agent for almost 50 years. As a type of retinol, it’s able to combat several dermatological conditions. Skin is the largest organ in the body, and we continuously try new ingredients to make … Continue reading Tretinoin for Acne: Benefits, Uses, Dosage and Side Effects
In both the literal and figurative sense, your workday starts with your morning ritual. That makes morning routine hacks for productivity all the more important. Not only will they be the first things you do after waking up, but they’ll … Continue reading 12 Hacks for the Best Morning Routine
The best conditioner overall Silk 18 Silk18 Argan Oil Hair Conditioner is an Amazon bestseller formulated with silk amino acids and argan oil to treat a variety of concerns from scalp dryness to frizz. Conditioner typically isn’t one size fits … Continue reading The Best Conditioner in 2020: Redken, DevaCurl, Pantene
You probably already know that cooking the majority of your meals at home, rather than relying on takeout and restaurants, offers a number of health advantages, including keeping your calorie intake in check and saving you money. That’s not all, … Continue reading Cooking Therapy Benefits for Stress, Mental Health and More
Crohn’s disease, an inflammatory bowel disease (IBD) that causes inflammation of the digestive tract, can lead to loads of discomfort: abdominal pain, severe diarrhea, fatigue, weight loss, even malnutrition. Worse, it can be tough to pinpoint how to make the … Continue reading 5 Smart Diet Changes to Optimize Gut Health and Manage Crohn’s Symptoms
Salicylic acid is at the top of many dermatologists’ lists of acne-fighting ingredients. Why? It helps dry up zits naturally and can also keep them from … Continue reading Salicylic Acid for Skin: Uses, Benefits, Side Effects, Interactions
The last few years have seen a bigger-than-ever push for natural and organic beauty products. Many consumers are under the impression that components found in “organic” or “natural” hair products make them inherently safer. Unfortunately it’s not that simple, according … Continue reading Natural and Organic Hair Dye Products
A slow-and-steady approach to fitness and weight loss is generally your best course of action. No death-march cardio. No extreme, ultra-rigid diets. Enjoy some fro-yo once in awhile—it won’t kill ya. A four-pack and a little fun beats the hell … Continue reading Extreme Weight Loss Journey Tips. You Can Do It!
Summer colognes are like shorts: no one needs to wear them, but damn, do they feel good. After a long winter of cozy, warm smells, it’s refreshing to lighten up a bit and air things out. The secret of summer … Continue reading 15 Best Summer Colognes for Men 2020
Aside from getting dolled up for a Zoom team meeting here and there, it’s likely that you aren’t wearing makeup (or maybe just less) while social distancing these days. It would make sense in theory that giving skin a little … Continue reading What Happens To Your Skin When You Stop Wearing Makeup
If you had told me three years ago that my entire makeup bag would be filled with clean products, I would have given you some major side eye. I know what you’re thinking: Do natural beauty products actually work as … Continue reading 20 Best Clean Makeup Brands – Natural, Organic Makeup
Imagine a fruit so nutritious that goats will climb trees just to eat them! Inside that little fruit, is the little nut that gives us argan oil. For generations, natives of the argan woodlands in Morocco have pressed this nut … Continue reading Argan Oil Benefits: Top 12 Uses for Healthy Skin and Hair
Kathryn Wirsing Looking for an arm workout that also helps tone and define your abs in the process? Well, you’ve come to the right place. I’ve strategically created this 15-minute workout to challenge both your upper body and core muscles … Continue reading The Best Arms And Abs Workout, From A Fitness Trainer
The spread of the coronavirus has prompted worldwide concern as public health officials attempt to control the outbreak. There is currently no vaccine for coronavirus. Washing your hands thoroughly is one of the best ways to reduce your risk of … Continue reading How to Properly Wash Your Hands and Prevent Coronavirus
I’m not what anyone would call a good listener. I interrupt, ask unnecessary Qs, and, on the wine-infused occasion, derail the conversation entirely. Can I help it that my version of connecting with another person is almost exclusively based on … Continue reading How To Be A Better Listener And Improve All Your Relationships
From nausea to rashes to drowsiness, most medications can cause side effects. For some common prescriptions, that can mean screwing with your erection, your orgasm, and your sex drive. Keep reading for a list of medications that may cause problems … Continue reading 5 Common Medications That Can Ruin Your Sex Life
IN JANUARY 2019, Mike Dudley got a call that his 69-year-old brother-in-law had died a mere 48 hours after checking into the hospital with flulike symptoms. He couldn’t believe what he was hearing. Just five months earlier, they’d been backpacking … Continue reading Why Antibiotic Resistance Is Ignored by Big Pharma
Who doesn’t want to be happy? Aside from just feeling better on a daily basis, there is even scientific research to show us that being happy has concrete health and life benefits. As researchers point out, Positive emotions contribute to important … Continue reading How to Be Happy: 15 Steps to Take Today
Taking a 30-minute walk a day is kind of like that proverbial apple: There’s a good chance it’ll keep the doctor away. From helping you lose weight to lowering your blood pressure and reducing your risk of chronic diseases—going for … Continue reading 11 Biggest Benefits of Walking, Plus Health Tips From Doctors & Trainers
Let’s face it, unless you’re the Mother Teresa of hair care and have essentially gone without any form of styling and/or sleep—it’s called bed head for a reason, kids—your mane goes through some pretty serious daily wear and tear. And … Continue reading Everything You Need to Know about Silicone-Based Hair Products
Humans are hardwired for negativity. We dwell on the bad. We assume the worst. We’re way more likely to remember that one time our boss told us we were sloppy than the ten times she told us we were great. … Continue reading Roy Baumeister – The Negativity Bias and ‘The Power of Bad’
What is ylang ylang essential oil good for? It’s considered an effective antidepressant, antiseptic, antispasmodic and sedative. It’s also been highly sought after for centuries for its ability to thicken hair and its skin-healing properties. In addition to its beauty-boosting and health-promoting … Continue reading Ylang Ylang Benefits, Uses, Recipes and Side Effects
The holidays are a time for giving. That’s the lesson we’ve all been taught since our childhood, and luckily, some people never forget it. That’s especially true for Tim Hortons customers, who seem to be keeping up a special holiday … Continue reading Tim Hortons Customers Are Being Extra Generous To Each Other For The Holidays
Safflower is considered to be one of the oldest crops in existence, with roots tracing all the way back to Ancient Egypt and Greece. Today, the safflower plant remains an important part of the food supply and is often used … Continue reading Safflower Oil Benefits, Uses, Risks, Side Effects and How to Use
Yoga Journal describes Kundalini yoga as “An uplifting blend of spiritual and physical practices”, incorporating movement, dynamic breathing techniques, meditation and the chanting of mantras. What is Kundalini yoga good for? The purpose of the practice is to help support both the mind and body, … Continue reading Kundalini Yoga Benefits, Poses and Practices for Mind and Body
Almost everyone has an opinion about how many times you can wear jeans before tossing them into the washing machine. Some people argue that wearing denim … Continue reading Wearing Dirty Clothes: Health Risks of Not Washing Jeans
First dates can be nerve-wracking. What if they don’t look like their picture? What if you can’t think of anything to talk about? People took to a Reddit thread this week to share some of the things they’ve experienced on … Continue reading These Are the Most Common First Date Mistakes and Dealbreakers
Romantic comedies often make it seem like you can only know your boyfriend loves you if he pulls off a grand gesture, like standing under your window with a boombox or singing a romantic song on the bleachers in front … Continue reading Does My Boyfriend Love Me?— 7 Undeniable Signs a Guy Loves You
Talking to someone cute is not some easy thing, despite what we see in movies. There is nothing wrong with being shy. Most of us are a lot more shy than we want to admit. Confidence is praised, after all. … Continue reading How to Overcome Shyness – 8 Expert Tips to Stop Being Shy
If you’re resolving to accomplish anything this new year, chances are that thing has to do with money–namely, spending less and saving more. It probably also has to do with settling bills for those times you spent money you didn’t … Continue reading 5 Easy Ways to Save Money in 2019 — Best New Year’s Budget Tips
Research is increasingly showing a mind-body connection. Did you know, for example, that depression could be a result of bacteria in your gut? In 2012, scientists at University College Cork discovered that brain levels of serotonin, or the ‘happy hormone,’ … Continue reading The Gut Bacteria and Depression Connection
There’s a disturbing claim making the rounds on the Internet lately that men don’t like smart women. Guys feel threatened when talking to a brainy lady, according to reports on a new study from the University of Buffalo. Well, we … Continue reading 11 Women Who Prove Smart is Sexy
