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Tag: sportswear

Exercise

Leggings Made from Recycled Plastic Bottles – Trend to Wear

January 12, 2021January 12, 2021 -

Because yogis tend to be more earth-conscious as a way of life, it wasn’t long before yoga clothing designers took a real interest in offering healthier, more sustainable options. Luckily for us, the demand has grown, so we can enjoy … Continue reading Leggings Made from Recycled Plastic Bottles – Trend to Wear

Exercise

Working Out With a Face Mask Doesn’t Hinder Breathing

November 9, 2020November 9, 2020 -

When you get ready to leave the house, you check for your wallet, your keys, and nowadays, your face mask. It’s the new norm. The Centers for Disease Control and Prevention recommends wearing cloth face coverings while in public to … Continue reading Working Out With a Face Mask Doesn’t Hinder Breathing

Exercise

How Long Should You Rest Between Workouts?

September 25, 2020 -

Today, I want to talk about how long you should rest between workouts and how rest can actually improve your physical performance, as this is a common question I’ve gotten. I’ve worked with Olympic-level athletes and swimmers and triathletes over the … Continue reading How Long Should You Rest Between Workouts?

ExerciseLeave a comment

I’ve Tried Dozens of Workout Leggings and the Best Ones Cost Under $20

November 19, 2017 -

A few months ago, I ran my first 10-K. You’ll never guess what I wore. In college, I bought Old Navy leggings because they were cheap. Now I get to test a bunch of brands, some of which are pretty … Continue reading I’ve Tried Dozens of Workout Leggings and the Best Ones Cost Under $20

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