Best Winter Accessories for Men
Winter has come and it’s sticking around for the duration, which means that if you haven’t already done so, it’s time to prep your closet with … Continue reading Best Winter Accessories for Men
Category: Lifestyle
12 Things to Help You Survive Hiking in the Cold
The cold temps are no excuse for staying inside. Equip yourself with the right gear, and you’ll be able to enjoy the great outdoors no matter the forecast this winter. We’ve got you covered with all kinds of items that’ll … Continue reading 12 Things to Help You Survive Hiking in the Cold
5 Emotional Freedom Technique or EFT Tapping Benefits
Know anyone who uses EFT tapping to help fight depression or anxiety? Wondering what “Emotional Freedom Technique” (or EFT) is all about, and how it works to manage tension in the body and worry in the mind? EFT tapping therapy was … Continue reading 5 Emotional Freedom Technique or EFT Tapping Benefits
How I Lost 70 Pounds
Fit-fluencer Chinae Alexander (@chinaealexander) drops truth bombs about her fitness journey (she lost 70 pounds and gained serious strength) to her 132,000 followers daily. But her biggest fan since day one? Herself. To be your own pep squad… 1. THINK … Continue reading How I Lost 70 Pounds
Knowledge is Power: How Fat Can Work For You
Dr. Sylvia Tara became fascinated with fat because she has always gained weight easier than everyone else. After trying several diets unsuccessfully, she wanted to understand more. Because she’s a biochemist by training, Dr. Tara had the tools to conduct … Continue reading Knowledge is Power: How Fat Can Work For You
TED Talk: Everything You Think You Know About Addiction is Wrong
What really causes addiction — to everything from cocaine to smart-phones? And how can we overcome it? Johann Hari has seen our current methods fail firsthand, as he has watched loved ones struggle to manage their addictions. He started to … Continue reading TED Talk: Everything You Think You Know About Addiction is Wrong
8 Thoughts Every Woman Has During Cuffing Season
Every year, as temperatures start to drop, the urge to have someone to bunker down with for the long cold winter starts to build. ‘Tis the season…cuffing season, that is. Cuffing season—wanting to couple up for the winter, whether it’s … Continue reading 8 Thoughts Every Woman Has During Cuffing Season
The Best Men’s Socks
You know you’ve grown up when you actually love getting a new pair of socks. Continue reading The Best Men’s Socks
Julianne Hough Talks Married Life, the Morning Routine That Gives Her Energy, and Her Struggle With Endometriosis
Julianne Hough is sitting barefoot and cross-legged on a twin bed in a SoHo, New York City, apartment, gushing about married life. Continue reading Julianne Hough Talks Married Life, the Morning Routine That Gives Her Energy, and Her Struggle With Endometriosis
Why Women Should Drop Their Obsession with Weight
You know that being overweight or obese can increase your risk of cancer, heart disease, and other health problems. According to the National Cancer Institute, there … Continue reading Why Women Should Drop Their Obsession with Weight
Indoor Tanning Addiction and the Depression Connection
In addition, women with symptoms of depression were three times more likely to meet the criteria for having a tanning dependence. Continue reading Indoor Tanning Addiction and the Depression Connection
How Cardiovascular Disease Causes Erectile Dysfunction
Guys with erectile dysfunction have a 70 percent increased risk for premature death, a new study from The University of Mississippi finds. Continue reading How Cardiovascular Disease Causes Erectile Dysfunction
7 Ways To Fall Back In Love With Your Partner
In every relationship, there comes a point where things start to feel less fiery and more friendly. Continue reading 7 Ways To Fall Back In Love With Your Partner
What You Need to Know About Travel to Turkey
Governments in both Turkey and the United States abruptly suspended visitor visas between the two countries on Sunday. Continue reading What You Need to Know About Travel to Turkey
How To Cure A Jet Lag?
Whether you’re just starting out on an adventure or returning from a dream trip, nothing puts a damper on your pre- and post-vacation glow quite like jet lag. Continue reading How To Cure A Jet Lag?
Michael Phelps Gets Candid About His Battle With Anxiety and Depression
When you take a look at everything Michael Phelps has accomplished throughout his career, it can be hard to believe that he would feel anything but happiness. Continue reading Michael Phelps Gets Candid About His Battle With Anxiety and Depression
The Best Meditation Videos Under 10 Minutes
You exercise to keep yourself in shape physically, but what about staying balanced mentally? Continue reading The Best Meditation Videos Under 10 Minutes
Demi Lovato Says This Rock-Bottom Moment Finally Convinced Her To Get Sober
Demi Lovato isn’t one to stay quiet about her struggles with addiction and mental health. And now she’s opening up about the rock-bottom moment that pushed her to seek help. Continue reading Demi Lovato Says This Rock-Bottom Moment Finally Convinced Her To Get Sober
How To Handle Your Anxiety Over Being In Crowds Right Now
People woke up Monday morning to the shocking news that people attending a concert in Las Vegas were gunned down by sniper on Sunday night. Continue reading How To Handle Your Anxiety Over Being In Crowds Right Now
This Is Why People Like Making Out In Public, According To Science
People tend to have pretty strong opinions about locking lips out in public. Continue reading This Is Why People Like Making Out In Public, According To Science
Dwayne “The Rock” Johnson Shows How Easy It Is to Pull Off a Gray Beard
Going gray happens to almost every guy out there—and that includes Dwayne “The Rock” Johnson. Continue reading Dwayne “The Rock” Johnson Shows How Easy It Is to Pull Off a Gray Beard
These 9 Qualities Can Help You Thrive in Any Situation
In new and challenging situations, some people fold under pressure and some manage to squeak by. Continue reading These 9 Qualities Can Help You Thrive in Any Situation
Pet Therapy: 5 Healthy Reasons to Have a Pet
Just half an hour with a pooch can trigger your noggin to release brain chemicals linked to happiness. Continue reading Pet Therapy: 5 Healthy Reasons to Have a Pet
9 Things Happy Couples Always Do Before Bed
To help you hone in on this secret relationship tactic, we asked real women about the evening habits that help keep their relationships going strong. Continue reading 9 Things Happy Couples Always Do Before Bed
Why You Should Always Turn on the Air Vent Above You During a Flight
The next time you go to turn off the ventilation above your seat on an airplane — whether because you’re afraid of getting sick or you’re downright chilly — you might want to reconsider. Continue reading Why You Should Always Turn on the Air Vent Above You During a Flight
This Is The Most Flattering Sports Bra And Leggings Combo EVER
Between her tell-it-like-it-is attitude and incredible fashion sense, it’s hard not to love Morgan Stewart. Continue reading This Is The Most Flattering Sports Bra And Leggings Combo EVER
5 Things You Need To Know About Ecosexuality
Even if you know nothing about it, the term may conjure images of people getting down and dirty with nature—but being an ecosexual is so much more. Continue reading 5 Things You Need To Know About Ecosexuality
The Truth about Audrey Hepburn’s Slim Figure — and How She Nearly Starved to Death During WWII
Nearly 25 years after her death, Audrey Hepburn is still celebrated for her classic movies, her philanthropy and her delicate, gamine glamour. Continue reading The Truth about Audrey Hepburn’s Slim Figure — and How She Nearly Starved to Death During WWII
Hugh Jackman’s “Light” Breakfast Puts Your Post-Workout Feast To Shame
SubscribeHugh Jackman is best-known for his role as the ridiculously-ripped Wolverine, and is still in superhero form years later. That doesn’t come as much of a … Continue reading Hugh Jackman’s “Light” Breakfast Puts Your Post-Workout Feast To Shame
How to Decorate Your House
The lease is signed. The deposit is paid. Now all that’s left is to make your new space feel like your space. Continue reading How to Decorate Your House
Flight Attendants Share Insider Secrets Every Passenger Should Know
Insider information about flying can be somewhat shrouded. Some of that secrecy exists to keep the pivotal information germane to the airline industry safe from terrorists and other ne’er-do-wells, but some of the trade secrets are only under wraps because … Continue reading Flight Attendants Share Insider Secrets Every Passenger Should Know
Recommended Men Suit Brands 2017
Every man knows that a good suit can make him look great, whether he’s going to work, a night out in the town, or even out on a date. Continue reading Recommended Men Suit Brands 2017
6 Reasons You Should Replace Your Pillow
You spent 87 hours choosing what mattress to buy and you’re still talking about whether you should try a newer, cooler-to-the-touch, more memory-foamy mattress instead. Continue reading 6 Reasons You Should Replace Your Pillow
‘I Went On A Weight-Loss Cruise—Here’s What Happened’
Many people think cruises are synonymous with weight gain, thanks to all the lounging around and endless buffets. Continue reading ‘I Went On A Weight-Loss Cruise—Here’s What Happened’
‘The 7-Day Experiment That Made Me A Better Mom’
“Mama…Mama?” My son sat beside me on the couch, his favorite book in hand. Even though he was right in front of me, I didn’t hear him. Continue reading ‘The 7-Day Experiment That Made Me A Better Mom’
George Clooney About Sex
We’ll just get right to it. On a scale of one to 10 in bed, George Clooney scores quite high. Continue reading George Clooney About Sex
Dwayne ‘The Rock’ Johnson Just Shared The Products He Swears By For Flawless Skin
The man is ripped, so much so that he was given the “sexiest man alive” title this past year. Continue reading Dwayne ‘The Rock’ Johnson Just Shared The Products He Swears By For Flawless Skin
The Spas Every Woman Should Visit In Phoenix, Arizona
No one worries about vitamin-D deficiency in sprawling Phoenix, thanks to 325-plus days of sunshine per year (no wonder it’s known as The Valley of the … Continue reading The Spas Every Woman Should Visit In Phoenix, Arizona
Yoga and Meditation Can Protect Genes From Stress
A new scientific review suggests that these and other mindfulness exercises can actually reverse stress-related changes in genes linked to poor health and depression. Continue reading Yoga and Meditation Can Protect Genes From Stress
The Fitbit Alta Is On Sale for Its Lowest Price Ever
If you’ve been eyeing the Fitbit Alta, now’s the time to buy: The fitness tracker is on sale at Amazon for $69.99 (regularly $129.95). Continue reading The Fitbit Alta Is On Sale for Its Lowest Price Ever
Demi Moore Says She ‘Sheared Off’ Her Two Front Teeth Due To Stress
During her appearance on The Tonight Show Monday night, actress Demi Moore explained a recent photograph she’d sent host Jimmy Fallon—which shows her missing a front … Continue reading Demi Moore Says She ‘Sheared Off’ Her Two Front Teeth Due To Stress
Dryer Sheets Are Toxic (Here’s What to Use Instead)
What if I told you those dryer sheets are caked with ingredients you wouldn’t wish on your worst enemy. Continue reading Dryer Sheets Are Toxic (Here’s What to Use Instead)
The 12 Best Sneakers For Dad’s Favorite Workout
Dads can be some of the hardest people to shop for. You want to get him something that he’ll love and won’t leave him underwhelmed—it’s a tall order. Continue reading The 12 Best Sneakers For Dad’s Favorite Workout
10 Kardashian Weight Loss Tips That Might Actually Work
Although none of the Kardashian women are certified weight-loss experts, they’ve collectively lost hundreds of pounds right before your eyes. Continue reading 10 Kardashian Weight Loss Tips That Might Actually Work
8 Things Happy Couples Do Every Week
Everyone will tell you the key to a happy relationship is looking at the big picture. You know, solidifying your bond through trust, communication, and love. Continue reading 8 Things Happy Couples Do Every Week
The Best Shoes for Nurses—and Anyone Else Who Spends Hours on Their Feet
No matter what your profession is, your feet will thank you for wearing comfortable shoes throughout the day. Continue reading The Best Shoes for Nurses—and Anyone Else Who Spends Hours on Their Feet
‘I Tried Sleeping on a Hard Floor for a Week—Here’s What Happened’
A bed has never physically harmed me, caused me undue mental stress, or conducted any disparaging act upon my character. Continue reading ‘I Tried Sleeping on a Hard Floor for a Week—Here’s What Happened’
This Fearless Instagram Model Survived a Shark Attack
It may seem like German Instagram blogger Mareen is living the good life. Continue reading This Fearless Instagram Model Survived a Shark Attack
General Health Magazine 