You may have heard that drinking milk helps with heartburn. Or maybe your aunt swears that eating a slice of bread is the quickest way to provide relief from that prickly sting. But when the burning sensation starts, do home … Continue reading Why Drinking Milk Doesn’t Help Heartburn, According to an Expert
Ingredients: 1 glass of warm or hot water (12–16 ounces) 2 tablespoons apple cider vinegar 2 tablespoons lemon juice ½–1 teaspoon ground ginger ¼ teaspoon cinnamon 1 dash cayenne pepper 1 teaspoon raw, local honey (optional) Directions: Warm the water. … Continue reading Secret Detox Drink Recipe: Cleanse and Rejuvinate
Tracking down a healthy way to sweeten up your coffee or baked goods can feel like mission impossible. You know that piling on tons of granulated sugar isn’t exactly an A+ idea for your health, but what about all those … Continue reading Agave Vs. Honey: Which Is Healthier, According To Nutritionists
For millions of people around the world, the thought of a coffee detox is unthinkable. Not only is sipping a cup of coffee each morning an integral part of their daily routine, but it also provides a burst of energy … Continue reading Coffee Detox
Surveys show that the consumption of sugary drinks has increased in the last several decades on a global scale, up approximately 40 percent from 1990 to 2016. When health authorities warn against consuming “sugary drinks,” they are usually referring to those … Continue reading Do Sugary Drinks Raise the Risk of Cancer?
Hard cider is basically the rosé of the fall—festive AF and crazy-delicious. But—sorry to be the bearer of bad news here—there is going to be a fair amount of sugar in each glass (or bottle…depending on your cider of choice), … Continue reading 13 Best Hard Ciders For Weight Loss – Low Cal Apple Cider Beer
Sparkling water is basically everywhere these days (I’m looking at you, La Croix and Spindrift)—and I am very much here for it. So it’s not shocking that some brands have started adding alcohol to the mix, resulting in bubbly beverages … Continue reading 8 Best Spiked Seltzers Brands 2019 – Best Hard Seltzers
These days, it seems you can barely go anywhere without hearing about the benefits of staying hydrated—especially as an athlete. And as much as I know … Continue reading Gallon Water Challenge – I Drank a Gallon of Water for 30 Days
Not everything is as it seems—getting bangs, becoming an adult, Oreos… As for that last one, despite being a chocolate cookie sandwich filled with cream, turns out there are no animal products used in the production of “milk’s favorite cookie.” … Continue reading Are Oreos Vegan? – Are All Oreos Cookies Dairy-Free
Attention all tongue-biters, the latest diet fad require that you ditch all solid foods in favor of your blender. The newest interwebs craze, The Smoothie Diet, … Continue reading Smoothie Diet Results: Are They Healthy?
You might feel like you’re doing your body a favor when you opt for diet soda instead of regular, but unfortunately, new research shows otherwise. Having two or more of any kind of artificially sweetened drink per day is linked … Continue reading Diet Sodas Linked to Higher Risk of Stroke, New Study Says
You’ve heard of maple water and coconut water…but cactus water? Seems strange—or at least intriguing enough to try—since water may be the last thing you think of when you picture a cactus. But since new types of water are all … Continue reading What Is Cactus Water? – Does Cactus Water Have Any Health Benefits?
Coffee is one of the things you (thankfully) don’t have to give up if you’re on the keto diet—as long as you do it right. If it’s topped with whipped cream, or if it contains flavored syrups or sugary creamers, … Continue reading The 15 Best Low-Carb Keto-Friendly Coffee Creamers
Gone are the days when you’d slink hungover into a CVS for Pedialyte on a Sunday morning making vague excuses about needing it for your sick small child or niece or whatever. The company has finally leaned into its role … Continue reading Pedialyte’s New Packets Are Finally for Adults – Is Pedialyte a Good Hangover Cure?
With the upcoming onslaught of holiday parties, there’s a chance you’ll experiencing the dreaded hangover at some point. Who among us hasn’t thrown back one too many glasses of champagne while toasting the new year? But while some may swear that coffee cures … Continue reading The 7 Best Foods to Cure Hangovers