Surveys show that the consumption of sugary drinks has increased in the last several decades on a global scale, up approximately 40 percent from 1990 to 2016. When health authorities warn against consuming “sugary drinks,” they are usually referring to those … Continue reading Do Sugary Drinks Raise the Risk of Cancer?
Hard cider is basically the rosé of the fall—festive AF and crazy-delicious. But—sorry to be the bearer of bad news here—there is going to be a fair amount of sugar in each glass (or bottle…depending on your cider of choice), … Continue reading 13 Best Hard Ciders For Weight Loss – Low Cal Apple Cider Beer
Sparkling water is basically everywhere these days (I’m looking at you, La Croix and Spindrift)—and I am very much here for it. So it’s not shocking that some brands have started adding alcohol to the mix, resulting in bubbly beverages … Continue reading 8 Best Spiked Seltzers Brands 2019 – Best Hard Seltzers
These days, it seems you can barely go anywhere without hearing about the benefits of staying hydrated—especially as an athlete. And as much as I know … Continue reading Gallon Water Challenge – I Drank a Gallon of Water for 30 Days
Not everything is as it seems—getting bangs, becoming an adult, Oreos… As for that last one, despite being a chocolate cookie sandwich filled with cream, turns out there are no animal products used in the production of “milk’s favorite cookie.” … Continue reading Are Oreos Vegan? – Are All Oreos Cookies Dairy-Free
Attention all tongue-biters, the latest diet fad require that you ditch all solid foods in favor of your blender. The newest interwebs craze, The Smoothie Diet, … Continue reading Smoothie Diet Results: Are They Healthy?
You might feel like you’re doing your body a favor when you opt for diet soda instead of regular, but unfortunately, new research shows otherwise. Having two or more of any kind of artificially sweetened drink per day is linked … Continue reading Diet Sodas Linked to Higher Risk of Stroke, New Study Says
You’ve heard of maple water and coconut water…but cactus water? Seems strange—or at least intriguing enough to try—since water may be the last thing you think of when you picture a cactus. But since new types of water are all … Continue reading What Is Cactus Water? – Does Cactus Water Have Any Health Benefits?
Coffee is one of the things you (thankfully) don’t have to give up if you’re on the keto diet—as long as you do it right. If it’s topped with whipped cream, or if it contains flavored syrups or sugary creamers, … Continue reading The 15 Best Low-Carb Keto-Friendly Coffee Creamers
Gone are the days when you’d slink hungover into a CVS for Pedialyte on a Sunday morning making vague excuses about needing it for your sick small child or niece or whatever. The company has finally leaned into its role … Continue reading Pedialyte’s New Packets Are Finally for Adults – Is Pedialyte a Good Hangover Cure?
With the upcoming onslaught of holiday parties, there’s a chance you’ll experiencing the dreaded hangover at some point. Who among us hasn’t thrown back one too many glasses of champagne while toasting the new year? But while some may swear that coffee cures … Continue reading The 7 Best Foods to Cure Hangovers
Cow’s milk is full of amazing nutrients: The childhood favorite boasts a healthy dose of protein, calcium, and vitamin D in one 8-ounce glass, all for a … Continue reading Soy Milk Is the Best Dairy-Free Milk Option – Best Non-Dairy Milk
If you’re on the keto diet, you might be craving a variety of things—including more choices. The high-fat, low-carb eating plan is super restrictive. But we just found out that Starbucks is expanding its keto-friendly options, so your morning caffeine run doesn’t have … Continue reading There Is A New Keto Starbucks Drink
A new study says there is a right time to drink coffee so it’s most effective. U.S. Army researchers created a computer algorithm that studies sleep … Continue reading U.S. Army Figures Out What Time Drinking Coffee Is Most Effective
TOTAL TIME 2 minutes SERVES 1 MEAL TYPE Beverages DIET TYPE Gluten-Free, Paleo, Vegan, Vegetarian INGREDIENTS: 1 glass of warm or hot water (12–16 ounces) 2 tablespoons apple cider vinegar 2 tablespoons lemon juice ½–1 teaspoon ground ginger ¼ teaspoon … Continue reading Secret Detox Drink Recipe: Cleanse and Rejuvinate