There are a whole bunch of great things that happen during a stellar workout: your mood increases, for one. Your sweat-stained tee is a badge of honor of sorts. And if you do it time and time again, results are … Continue reading Should You Exercise With a Migraine?
Hotly debated fitness topics are in no short supply: yoga vs. pilates, cardio vs. strength training, and the treadmill vs. outdoor running. But no dispute is as polarizing as the one surrounding morning vs. evening workouts. Of course, the absolute best time to … Continue reading 5 Benefits of Working Out in the Morning
While not nearly so prevalent as prostate, lung, or colorectal cancers—the primary malignancy risks for men—penile cancer can be just as dangerous when it does occur. If you are uncircumcised, have a history of penile warts, tested positive for HPV, or if … Continue reading 6 Penile Cancer Facts Every Guy Should Know, According to a Urologist
Guys, there’s a secret to eating healthy, home-cooked meals that won’t waste hours after work — and no, it’s not investing in a personal chef. It’s meal prepping, or creating a few meals or dishes and portioning them out throughout the … Continue reading Meal Prep – A Complete Beginner’s Guide And Meal Prep Ideas
The greatest moment in the history of supplements came on September 1, 1998. That’s when a sportswriter challenged Sammy Sosa on how he could compete with the androstenedione-assisted Mark McGwire. In reply, Sosa uncorked a shocker: He owed it all—wink—to … Continue reading 10 Best Supplements for Men 2018 – Creatine, Whey Protein, More
Dieters often give up fatty steaks and pork for leaner cuts of meat like chicken breast. But people on the ketogenic diet embrace a high-fat, low carb lifestyle, meaning those greasy eats are never off limits. If you’re new to … Continue reading 8 Best Keto Meats to Eat – Fatty Meats For Keto Diet
Here’s a scary stat: More than 30 million people in the U.S. have diabetes, according to the Centers for Disease Control and Prevention (CDC)—and 25 percent don’t even know they have it. But it gets worse: 84 million more Americans have pre-diabetes … Continue reading 10 Diabetes Symptoms In Women – How To Know If You Have Diabetes
Ingredients 1 large cucumber 1/3 c.hummus 1/4 c.crumbled feta 1/4 c.chopped kalamata olives 1/4 c.chopped cherry tomatoes Small sprigs fresh dill Lemon wedges (optional) Directions Using a vegetable peeler, slice cucumber into thin flat strips. Lay slices down on paper towels … Continue reading Best Greek Sushi Recipe – How to Make Greek Sushi
Actress Selma Blair revealed in an Instagram post Sunday that she has multiple sclerosis. Blair, 46, wrote that she was diagnosed in August but has “probably had this incurable disease for 15 years at least.” Blair, who is starring in the upcoming … Continue reading What Is Multiple Sclerosis?
Before a big date, most guys worry about whether the other person is into them, or if they’ll be having sex that night. But many guys … Continue reading How Insomnia Can Kill Your Sex Life
You already know Jennifer Lopez has insane abs and a booty that belongs in a museum…but omg…have you seen her arms lately? On Wednesday, the singer and actress posted a photo showing off her ripped upper body (commence jaw drop.) J.Lo is … Continue reading Jennifer Lopez Shows Off Superwoman Arms In New Instagram Photo
IDK about you, but it seems like there are more e-cigarettes on the street now than, you know, regular cigarettes. Hell, you might even be one of the 3.2 percent of people (and more than two million teenagers) in the U.S. who are … Continue reading Is Vaping Bad For You? – Health Risks Of Vaping Vs Smoking
A new study found that the average person gains 17 pounds within one year of finding love. Feeling less pressure to look their best was the main reason people gained weight. Prior research has shown that couples tend to eat … Continue reading How Much Weight Americans Gain In New Relationships
How to Make It Step 1 Preheat oven to 375 °F. Line a baking sheet with foil. Spray with nonstick cooking spray and set aside. Step 2 In a large bowl, mix together ground turkey, bread crumbs, eggs, green onions, … Continue reading Honey Sriracha Meatballs Recipe
Three years ago, McKinley, Chloe, Ava and Lauren were all in treatment for cancer at a Florida hospital. The quartet relied on each other to get through the arduous process, and on Monday they reunited for a photo shoot as … Continue reading Four Girls Reunite After They Beat Cancer Together at the Same Hospital: ‘It’s Amazing to See’