Skip to content

General Health Magazine

Official General Health Magazine page for women and men! Free advice to become more healthier, smarter, fashionable, confident and successful.

  • Health
  • Exercise
  • Nutrition
  • Beauty
  • Lifestyle
  • Connect
    • Subscribe
    • Become a Blogger
    • Contact Us

Tag: girls

Beauty

5 Simple Hair Care Tips for Women and Men

August 28, 2021 -

Eat Fish and Nuts for Healthy Hair The same nutritious foods that are good for your body promote stronger, healthier hair. Load up on salmon and nuts! Their protein and omega-3 fats help create a healthier scalp. Leafy vegetables, beans, … Continue reading 5 Simple Hair Care Tips for Women and Men

Health

Can You Feel Pregnancy Symptoms Soon After Sex?

August 28, 2021August 28, 2021 -

While some pregnancy symptoms start very early, most of the time, you won’t notice anything right away. Anything that happens immediately after having sex, like spotting or increased discharge, is usually not related to pregnancy. Other than a missed period, pregnancy … Continue reading Can You Feel Pregnancy Symptoms Soon After Sex?

Health

The 5 Best Period Tracking Apps

May 2, 2021 -

Periods usually arrive once each month, but the exact date, flow, cramp severity, and accompanying symptoms are not quite that consistent. For this very reason, the app market is flooded with period trackers that aim to offer insight into your … Continue reading The 5 Best Period Tracking Apps

Health

15 Women’s Health Myths That Are Dangerous

March 19, 2021March 19, 2021 -

Over the years, women have read plenty of “health tips” and “wise words” that don’t exactly check out. In fact, there are a number of women’s health myths out there that can be confusing and, yes, even dangerous. So let’s … Continue reading 15 Women’s Health Myths That Are Dangerous

Beauty

Salicylic Acid for Skin: Uses, Benefits, Side Effects, Interactions

July 5, 2020July 5, 2020 -

Salicylic acid is at the top of many dermatologists’ lists of acne-fighting ingredients. Why? It helps dry up zits naturally and can also keep them from … Continue reading Salicylic Acid for Skin: Uses, Benefits, Side Effects, Interactions

Beauty

20 Best Clean Makeup Brands – Natural, Organic Makeup

March 26, 2020March 26, 2020 -

If you had told me three years ago that my entire makeup bag would be filled with clean products, I would have given you some major side eye. I know what you’re thinking: Do natural beauty products actually work as … Continue reading 20 Best Clean Makeup Brands – Natural, Organic Makeup

Nutrition

15 Best Vitamins For Women 2020

January 30, 2020January 30, 2020 -

How often did your mom tell you to “take your vitamins!” when you were a kid, while shoving a bottle of Flintstones’ gummies in your face? Of course, by now you know that your body needs vitamins and minerals to … Continue reading 15 Best Vitamins For Women 2020

Beauty

Glycolic Acid for Better Skin and More Collagen Production?

December 22, 2019December 22, 2019 -

Glycolic acid is a natural and highly effective way to exfoliate or refine the skin. Maybe you’ve heard of a glycolic peel or even experienced one before. When used topically, this natural acid helps to remove dead skin cells, which … Continue reading Glycolic Acid for Better Skin and More Collagen Production?

Exercise

20 Butt Lifting Exercises – Best Butt Lifting Workout For Women

November 16, 2019November 16, 2019 -

Butt toning is my favorite subject, and as a certified trainer with 10+ years of experience teaching barre, I’m going to help you build your butt in the most effective and enjoyable way. Strong hamstrings are the secret sauce to … Continue reading 20 Butt Lifting Exercises – Best Butt Lifting Workout For Women

Beauty

Tea Tree Oil for Ance: How to Use It … And Does It Work?

November 2, 2019November 2, 2019 -

Acne is caused by four main things: oil production, dead skin cells, clogged pores and bacteria; however, hormones, medications, diet and stress can can all contribute to this health concern as well. Home remedies for acne can be a great … Continue reading Tea Tree Oil for Ance: How to Use It … And Does It Work?

Beauty

The 12 Best Hair Growth Oils

October 30, 2019October 30, 2019 -

They say “patience is a virtue,” but choosing patience seems especially painful when you’re trying to grow out your hair. Luckily hair oils can help speed up the process. Not only do they help to stimulate hair growth, they also … Continue reading The 12 Best Hair Growth Oils

Beauty

Hemp Seed Oil Benefits for Skin and Acne

October 16, 2019 -

When my skin started freaking out after I went off of birth control (yep, that’s a potential side effect), I was desperate for a solution. My … Continue reading Hemp Seed Oil Benefits for Skin and Acne

Health

​Hormonal Birth Control and Breast Cancer: What You Need to Know

October 4, 2019October 4, 2019 -

If you want to avoid an unintended pregnancy, taking birth control is usually a no-brainer. But what if that same birth control upped your risk of breast cancer? According to research published in The New England Journal of Medicine, women … Continue reading ​Hormonal Birth Control and Breast Cancer: What You Need to Know

Beauty

17 Best Deodorants for Women 2019 – Best Antiperspirant For B.O.

May 17, 2019May 17, 2019 -

While deodorant is definitely not the most glamorous product in your beauty arsenal, imagine a world without it. Think of what your sweatiest spin class would be like… or the beach… or a tense office presentation… Scary, right? The best … Continue reading 17 Best Deodorants for Women 2019 – Best Antiperspirant For B.O.

Health

Missed Birth Control Pill – Should I Double Up If I Missed a Birth Control Pill?

March 16, 2019March 16, 2019 -

We’ve all been there: You go to take your birth control pill and realize: Crap, I forgot to do this yesterday! Your mind becomes a nonstop reel of questions that slowly elevates your anxiety level toward the red zone. Should … Continue reading Missed Birth Control Pill – Should I Double Up If I Missed a Birth Control Pill?

Health

YouTube Star Karissa Pukas Says Her Breast Implants Made Her Sick

December 9, 2018December 9, 2018 -

I got my first push-up bra in ninth grade, years before I launched my YouTube channelin 2011. In my mind, everyone who was famous then had boobs … Continue reading YouTube Star Karissa Pukas Says Her Breast Implants Made Her Sick

Health

The Gynecologist-Approved Probiotic Will Help Your Vaginal Health

October 28, 2018October 28, 2018 -

Probiotics are super in right now–but they’re just for your gut health, right? Quick answer: Nope! There are actually probiotics out there for your—wait for it—vaginal health. But here’s the thing: You can’t pop the same probiotics you use for your gut, … Continue reading The Gynecologist-Approved Probiotic Will Help Your Vaginal Health

Health

8 Reasons For A Missed Period

August 19, 2018 -

It’s easy to take your period for granted (or, you know, wish it away forever)—but when that time of the month rolls around and you’re surprisingly cramp-, rage-, and blood-free, … Continue reading 8 Reasons For A Missed Period

Exercise

Breast Pain Keeps Women From Exercise: Can The Right Bra Help?

August 2, 2018August 2, 2018 -

Starting at age 14, Katherine Bice used to wear three sports bras when exercising because it was the only way she felt comfortable. Her breasts bounced around a lot, and after just a few minutes, she was in pain. As … Continue reading Breast Pain Keeps Women From Exercise: Can The Right Bra Help?

Health

Sore Breasts – 5 Reasons Your Boobs Hurt

July 29, 2018July 29, 2018 -

So, boobs: Overall, they’re pretty great—regardless of their size or shape. But, damn, they can be painful sometimes. Boob pain can happen for a variety of reasons—check those bra sizes, girls!—but, there’s one super-scary one that breast pain is largely … Continue reading Sore Breasts – 5 Reasons Your Boobs Hurt

LifestyleLeave a comment

11 Women Who Prove Smart is Sexy

April 4, 2018 -

There’s a disturbing claim making the rounds on the Internet lately that men don’t like smart women. Guys feel threatened when talking to a brainy lady, according to reports on a new study from the University of Buffalo. Well, we … Continue reading 11 Women Who Prove Smart is Sexy

BeautyLeave a comment

Jessica Alba Swears By These 5 Beauty Products for Detoxing Her Skin

March 20, 2018March 20, 2018 -

As a mom of three kids under the age of 10, it’s no surprise that Jessica Alba would need an at-home spa sesh. Last night she took to Instagram to share her routine for “detoxed and hydrated” skin. “When the kiddos are in … Continue reading Jessica Alba Swears By These 5 Beauty Products for Detoxing Her Skin

ExerciseLeave a comment

This Buddy Workout Gets You Fit All Over

March 1, 2018March 1, 2018 -

Buddy up! Grab a pal and give this exclusive routine, created by Tone It Up gals Karena Dawn and Katrina Scott, a shot. Perform the exercises in order, as instructed, resting as little as possible between moves. Complete up to … Continue reading This Buddy Workout Gets You Fit All Over

ExerciseLeave a comment

Get a Better Butt in 20 Minutes With This Modelfit Workout

February 21, 2018February 21, 2018 -

Boutique fitness studio ModelFIT is famous for sculpting the toned, taut physiques of women who grace the world’s catwalks (think Miranda Kerr and Karlie Kloss!). The … Continue reading Get a Better Butt in 20 Minutes With This Modelfit Workout

BeautyLeave a comment

Dermstore’s Semi-Annual Friends and Family Sale 2018

February 14, 2018 -

Exciting news for all beauty lovers: Dermstore‘s semi-annual Friends & Family sale starts today. For a limited time, you can nab 20% off some of the website’s most popular skincare and makeup brands, including bestsellers like RMS Beauty and Peter … Continue reading Dermstore’s Semi-Annual Friends and Family Sale 2018

BeautyLeave a comment

Hyperpigmentation Therapies + 5 Natural Skin Care Tips

December 15, 2017 -

Your skin is a very complex organ and its appearance has the power to express a lot about your overall health. In fact, your skin is … Continue reading Hyperpigmentation Therapies + 5 Natural Skin Care Tips

HealthLeave a comment

7 Popular TV Shows That Get Mental Health Right

October 14, 2017 -

TV these days gets lots of things right. But even the best comedies and dramas don’t always do an accurate job tackling mental health issues. One … Continue reading 7 Popular TV Shows That Get Mental Health Right

BeautyLeave a comment

Beauty Awards 2017: Best Natural Beauty Products

May 30, 2017 -

There are nearly a million tags for the natural beauty category on Instagram (and okay, at least 1K came from us). Continue reading Beauty Awards 2017: Best Natural Beauty Products

The information on this site has been included in good faith, and is for general purposes only. It should not be relied upon for any specific purpose, and no warranty or liability is given as regards to its accuracy or completeness. Fair use applies. © GHM
Create a website or blog at WordPress.com
  • Follow Following
    • General Health Magazine
    • Join 213,525 other followers
    • Already have a WordPress.com account? Log in now.
    • General Health Magazine
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...