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Tag: healthychoices

LifestyleLeave a comment

How Cardiovascular Disease Causes Erectile Dysfunction

October 21, 2017 -

Guys with erectile dysfunction have a 70 percent increased risk for premature death, a new study from The University of Mississippi finds. Continue reading How Cardiovascular Disease Causes Erectile Dysfunction

HealthLeave a comment

5 Random Reasons Your Muscles Are Cramping

October 20, 2017 -

You don’t have to be a marathoner to be painfully familiar with the pangs of muscle cramps. Continue reading 5 Random Reasons Your Muscles Are Cramping

NutritionLeave a comment

Black Currant: The Antioxidant, Immunity-Boosting Berry

October 18, 2017 -

Nutrient-rich, versatile and jam-packed with health benefits, the black currant may not be well-known around the world, but it should be. Continue reading Black Currant: The Antioxidant, Immunity-Boosting Berry

BeautyLeave a comment

Is Stress Making Your Skin Freak Out? Here’s What You Need to Do

October 17, 2017 -

Whether you’re overloaded at work or dealing with the kids, ongoing stress takes a toll on your complexion. Continue reading Is Stress Making Your Skin Freak Out? Here’s What You Need to Do

LifestyleLeave a comment

7 Ways To Fall Back In Love With Your Partner

October 17, 2017October 17, 2017 -

In every relationship, there comes a point where things start to feel less fiery and more friendly. Continue reading 7 Ways To Fall Back In Love With Your Partner

ExerciseLeave a comment

A Marine With Prosthetic Legs Is Running 31 Marathon In 31 Days​

October 17, 2017 -

Finishing one marathon is already a testament to your physical and mental fitness—but attempting to run 31 of them in a month? Continue reading A Marine With Prosthetic Legs Is Running 31 Marathon In 31 Days​

HealthLeave a comment

The Best Way to Raise Your Erotic IQ

October 17, 2017 -

“To think that men are physical creatures and women are psychological creatures is a joke,”. Continue reading The Best Way to Raise Your Erotic IQ

NutritionLeave a comment

Cowboy Caviar: The Best Hearty Salsa Alternative

October 15, 2017 -

No one is quite sure how cowboy caviar got its name and, depending on where you’re from, you might’ve heard it called a few things. Continue reading Cowboy Caviar: The Best Hearty Salsa Alternative

HealthLeave a comment

Acid Reflux Medication and Liver Disease: What You Need to Know

October 15, 2017 -

Proton-pump inhibitors, or PPIs, are some of the most commonly prescribed medications in the world. In fact, one study estimates Americans spend $11 billion on PPIs each year. Continue reading Acid Reflux Medication and Liver Disease: What You Need to Know

ExerciseLeave a comment

Pushing Myself Physically Helped Me Heal After My Son’s Death

October 14, 2017 -

On December 31, 2014, Susan Heard was sitting on her sofa with her husband and 12-year-old daughter, watching TV and waiting for the ball to drop in Times Square. “While everyone in the world was celebrating New Year’s Eve and … Continue reading Pushing Myself Physically Helped Me Heal After My Son’s Death

HealthLeave a comment

7 Popular TV Shows That Get Mental Health Right

October 14, 2017 -

TV these days gets lots of things right. But even the best comedies and dramas don’t always do an accurate job tackling mental health issues. One … Continue reading 7 Popular TV Shows That Get Mental Health Right

HealthLeave a comment

7 Facts You Never Knew About Herpes​

October 14, 2017 -

When you hear the word “herpes,” there are likely two phrases that immediately come to mind: “cold sores” and “genitals.” Continue reading 7 Facts You Never Knew About Herpes​

NutritionLeave a comment

Someone Created ‘Diet’ Avocados—Here’s What That Even Means

October 13, 2017 -

Avocados are already so popular that people spend a huge chunk of their food dollars on the “basic” fruit. Continue reading Someone Created ‘Diet’ Avocados—Here’s What That Even Means

ExerciseLeave a comment

5 Postural Restoration Benefits: Lower Pain While Improving Performance

October 11, 2017October 11, 2017 -

As children, we tend to use both sides of our bodies much more easily compared to when we’re adults. Continue reading 5 Postural Restoration Benefits: Lower Pain While Improving Performance

ExerciseLeave a comment

8 Moves You Should Be Doing On A Bench

October 10, 2017 -

Some days you get into the gym and feel completely overwhelmed. Continue reading 8 Moves You Should Be Doing On A Bench

HealthLeave a comment

What to Know Before You Donate Blood

October 10, 2017 -

In the Las Vegas shooting on Sunday night, at least 58 people were killed, and more than 400 others were transported to hospitals. Continue reading What to Know Before You Donate Blood

LifestyleLeave a comment

How To Cure A Jet Lag?

October 9, 2017October 9, 2017 -

Whether you’re just starting out on an adventure or returning from a dream trip, nothing puts a damper on your pre- and post-vacation glow quite like jet lag. Continue reading How To Cure A Jet Lag?

HealthLeave a comment

What Your Smile Can Tell You About Your Health

October 9, 2017October 9, 2017 -

Of course everyone wants bright white teeth. But the benefits of a beautiful smile are more than just cosmetic. Continue reading What Your Smile Can Tell You About Your Health

NutritionLeave a comment

French Fries Calories: 9 Reasons to Avoid French Fries

October 8, 2017 -

A staple in many American homes, the simple French fry is a tasty side dish that can help you to feel full. Continue reading French Fries Calories: 9 Reasons to Avoid French Fries

BeautyLeave a comment

The Best Grooming Products for Dry Skin

October 8, 2017 -

You might not mind cold weather, but your skin freaking hates it. The colder the air, the drier it is, the faster it will evaporate your body’s natural moisture. Continue reading The Best Grooming Products for Dry Skin

LifestyleLeave a comment

Michael Phelps Gets Candid About His Battle With Anxiety and Depression

October 8, 2017 -

When you take a look at everything Michael Phelps has accomplished throughout his career, it can be hard to believe that he would feel anything but happiness. Continue reading Michael Phelps Gets Candid About His Battle With Anxiety and Depression

ExerciseLeave a comment

‘I’ve Helped Thousands of Women Get in Shape—Here’s My Secret’

October 7, 2017 -

I’ve been a trainer for nearly a decade. I’ve taught everything—boot camp, TRX, indoor cycling (I’m a SoulCycle instructor, natch). Continue reading ‘I’ve Helped Thousands of Women Get in Shape—Here’s My Secret’

HealthLeave a comment

5 Kidney Stone Natural Remedies for Fast Relief

October 6, 2017October 7, 2017 -

Kidney stones are composed of either calcium salts or other acidic salts, such as uric acid, that can build up in the body. Passing of these stones can be extremely painful. About 80% of kidney stones are the type known … Continue reading 5 Kidney Stone Natural Remedies for Fast Relief

LifestyleLeave a comment

The Best Meditation Videos Under 10 Minutes

October 5, 2017 -

You exercise to keep yourself in shape physically, but what about staying balanced mentally? Continue reading The Best Meditation Videos Under 10 Minutes

NutritionLeave a comment

How to Stop Overeating: 7 Natural Ways to Try Now

October 4, 2017 -

If you’ve ever reached for another serving of that lasagna even though you feel full (it tastes so good!) or reached for that second slice of cake, congratulations. Continue reading How to Stop Overeating: 7 Natural Ways to Try Now

LifestyleLeave a comment

Demi Lovato Says This Rock-Bottom Moment Finally Convinced Her To Get Sober

October 3, 2017October 3, 2017 -

Demi Lovato isn’t one to stay quiet about her struggles with addiction and mental health. And now she’s opening up about the rock-bottom moment that pushed her to seek help. Continue reading Demi Lovato Says This Rock-Bottom Moment Finally Convinced Her To Get Sober

LifestyleLeave a comment

How To Handle Your Anxiety Over Being In Crowds Right Now

October 3, 2017 -

People woke up Monday morning to the shocking news that people attending a concert in Las Vegas were gunned down by sniper on Sunday night. Continue reading How To Handle Your Anxiety Over Being In Crowds Right Now

HealthLeave a comment

25-Year-Old Bodybuilder Sam Standerwick Was Totally Healthy—Then He Died of a Heart Attack

October 3, 2017 -

Sam Standerwick, 25, was a fit guy who exercised almost every day and followed an extremely healthy diet. Continue reading 25-Year-Old Bodybuilder Sam Standerwick Was Totally Healthy—Then He Died of a Heart Attack

HealthLeave a comment

This Woman Dropped 175 Lbs. and Gained Confidence Along the Way: ‘I’m a Completely Different Person’

October 2, 2017October 4, 2017 -

After being overweight for her entire life, Jessica Beniquez had some bad habits to break to lose 175 lbs. Continue reading This Woman Dropped 175 Lbs. and Gained Confidence Along the Way: ‘I’m a Completely Different Person’

HealthLeave a comment

​Your Dementia Risk Doubles If You Have a Poor Sense of Smell

September 29, 2017 -

Can your nose sniff out a brain disorder years before it surfaces? Continue reading ​Your Dementia Risk Doubles If You Have a Poor Sense of Smell

NutritionLeave a comment

Hemp Seeds: Hemp Seed Nutrition + 7 Benefits

September 28, 2017 -

For a long time, hemp seeds were ignored for their nutritional benefits because of hemp’s botanical relationship to medicinal varieties of cannabis. Continue reading Hemp Seeds: Hemp Seed Nutrition + 7 Benefits

LifestyleLeave a comment

This Is Why People Like Making Out In Public, According To Science

September 27, 2017 -

People tend to have pretty strong opinions about locking lips out in public. Continue reading This Is Why People Like Making Out In Public, According To Science

HealthLeave a comment

​Tequila Will Give You The Worst Hangovers, According To Survey

September 26, 2017 -

The worst hangover you’ve ever had is like the first time you have sex: you never forget it. Continue reading ​Tequila Will Give You The Worst Hangovers, According To Survey

ExerciseLeave a comment

7 Reasons You Aren’t Building As Much Muscle As You Could

September 25, 2017September 25, 2017 -

You’ve been going to the gym, hitting the weights several days a week. Continue reading 7 Reasons You Aren’t Building As Much Muscle As You Could

NutritionLeave a comment

What Is High Protein Bread—and Should You Try It?

September 24, 2017September 25, 2017 -

You may have seen pics of high-protein bread (or bagels, waffles, or tortillas) popping up on Instagram lately. Continue reading What Is High Protein Bread—and Should You Try It?

BeautyLeave a comment

Causes of Scaly Skin—and How to Get Rid of It

September 23, 2017 -

If your skin is dry, rough, and scaly, psoriasis, eczema, athlete’s foot, or other skin conditions could be to blame. Continue reading Causes of Scaly Skin—and How to Get Rid of It

ExerciseLeave a comment

​4 Workout Trends You Shouldn’t Be Doing, According to Experts

September 21, 2017 -

When it comes to exercise, most trainers agree that any workout is better than none at all. Continue reading ​4 Workout Trends You Shouldn’t Be Doing, According to Experts

ExerciseLeave a comment

20 Exercises to Do at Your Desk — Get Fit at Work?!

September 20, 2017 -

If you are sitting down and reading this article right now, you should stop! Okay, well don’t stop reading, but you might want to stand up to finish it. Continue reading 20 Exercises to Do at Your Desk — Get Fit at Work?!

HealthLeave a comment

101 Essential Oil Uses and Benefits

September 20, 2017 -

Essential oils have been used for thousands of years in various cultures for medicinal and health purposes. Continue reading 101 Essential Oil Uses and Benefits

NutritionLeave a comment

Foods You Should Always Have In Your Refrigerator

September 19, 2017 -

Every month, we send some of your biggest questions on nutrition, health, and more to our panel of experts to answer. Continue reading Foods You Should Always Have In Your Refrigerator

HealthLeave a comment

Hospital Staffers Who Took Photos of a Patient’s Genitals Raise Questions About Privacy

September 18, 2017September 18, 2017 -

This disturbing case, which occurred at a hospital in Pennsylvania, is hardly the first time doctors and other personnel acted inappropriately while patients were under anesthesia. Continue reading Hospital Staffers Who Took Photos of a Patient’s Genitals Raise Questions About Privacy

NutritionLeave a comment

​​The 6 Best Ice Creams For Weight Loss, According To Nutritionists

September 17, 2017 -

When you’re looking to shed pounds, ice cream probably isn’t at the top of your grocery list. Continue reading ​​The 6 Best Ice Creams For Weight Loss, According To Nutritionists

BeautyLeave a comment

How To Wear Glittery Shadow Without Looking Like A Preteen

September 17, 2017September 17, 2017 -

With her majestic landscapes and cotton candy sunsets, she sparks a sense of awe that benefits our mental health and—as the greatest poets and artists can attest to—makes us more creative. Continue reading How To Wear Glittery Shadow Without Looking Like A Preteen

NutritionLeave a comment

3 Blenders That Will Make a Perfect Smoothie Every Time

September 16, 2017 -

The genius of soups and smoothies is that you don’t need a lot of kitchen experience or equipment. But obviously, there’s one tool you can’t do without: a blender. Continue reading 3 Blenders That Will Make a Perfect Smoothie Every Time

HealthLeave a comment

Top 25 Chiropractors of 2017

September 16, 2017 -

Chiropractic care is now more popular than ever as millions of people across the globe search for natural treatments without the side effects of drugs and surgery. Continue reading Top 25 Chiropractors of 2017

HealthLeave a comment

How Long Should Sex Last? For Most People, It’s Not as Long as You Think

September 15, 2017 -

Most couples aren’t doing it for as long as you might think, according to new data from Lovely, a sex toy and tracking app for couples. Continue reading How Long Should Sex Last? For Most People, It’s Not as Long as You Think

HealthLeave a comment

How to Get Rid of Puffy Eyes in different Ways

September 13, 2017 -

Waking up with puffy, swollen eyes is a major bummer—especially if you need to arrive at work looking bright and alert, or you’re tired of masking the puffiness with makeup. Continue reading How to Get Rid of Puffy Eyes in different Ways

NutritionLeave a comment

Padma Lakshmi on the Food Detox She Does After ‘Top Chef’ and the Workout That Transformed Her Body

September 13, 2017September 13, 2017 -

Padma Lakshmi is talking about food, passionately, while sitting at a table in the lobby of a chic downtown Manhattan hotel. Continue reading Padma Lakshmi on the Food Detox She Does After ‘Top Chef’ and the Workout That Transformed Her Body

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