Skip to content

General Health Magazine

Official General Health Magazine page for women and men! Free advice to become more healthier, smarter, fashionable, confident and successful.

  • Health
  • Exercise
  • Nutrition
  • Beauty
  • Lifestyle
  • Connect
    • Subscribe
    • Become a Blogger
    • Contact Us

Tag: outdoors

Exercise

5 Most Breathable Sneakers for Summer 2021

May 29, 2021May 29, 2021 -

Summer, spring, fall, or winter—your feet take a beating every day, no matter the season—often creating a swampy, sweaty environment in your shoes. It’s a gross feeling you know all too well, especially when peeling your socks off after an … Continue reading 5 Most Breathable Sneakers for Summer 2021

Lifestyle

Walking an Extra 1,000 Steps May Increase Your Life Span

May 29, 2021 -

New research has found that taking more steps each day could help you live longer. You don’t need to commit to lengthy strolls every day to improve your health. More daily steps has been linked to a range of health … Continue reading Walking an Extra 1,000 Steps May Increase Your Life Span

Exercise

Teenagers and Exercise: A Problem to Be Reversed

January 28, 2021January 28, 2021 -

I’m not prone to sounding the alarm, but we’re staring at an epidemic when it comes to teenagers and exercise. A study published in the January 2016 issue of Pediatrics, examining 549 teenagers who were equipped with GPS devices to track … Continue reading Teenagers and Exercise: A Problem to Be Reversed

Exercise

There’s No Limit to Cardiovascular Benefits of Exercise

January 17, 2021January 17, 2021 -

There’s good news for those who have made a New Year’s resolution to be more active. Researchers say any amount of exercise is beneficial for cardiovascular health. A study published Jan. 12 led by the University of Oxford said that … Continue reading There’s No Limit to Cardiovascular Benefits of Exercise

Exercise

11 Best Trail Running Shoes for Men to Take on Any Terrain 2020

February 8, 2020February 8, 2020 -

If you’re going to go for a run in the wilderness, a normal pair of running shoes won’t cut it. You’ll need the extra cushion, traction, and durability that comes with trail shoes, which are specifically engineered to take the … Continue reading 11 Best Trail Running Shoes for Men to Take on Any Terrain 2020

Lifestyle

6 Health Benefits of Being Outdoors

July 24, 2019July 24, 2019 -

Did you know that us Americans spend 90 percent of our lives indoors? Between commuting to and from our jobs, spending 8+ hours a day working and going about our normal daily business, we see nature more on our TVs … Continue reading 6 Health Benefits of Being Outdoors

Health

The Best Bug Sprays to Use This Summer – Oil of Lemon Eucalyptus, Picaridin, Permethrin, DEET

June 26, 2019June 27, 2019 -

If bugs aren’t annoying enough this summer, trying to figure out which bug spray to use only adds to the irritation. Until now. Bug sprays that work contain one of three ingredients: oil of lemon eucalyptus, picaridin, or DEET. Another … Continue reading The Best Bug Sprays to Use This Summer – Oil of Lemon Eucalyptus, Picaridin, Permethrin, DEET

Lifestyle

Finally Exercising Outdoors Again? Bring These 10 Pieces of Gear.

June 10, 2019June 10, 2019 -

Stoked for getting your sweat on outdoors after a long winter cooped up inside the gym? We hear ya: Moving your workout outside is just way more enjoyable than toiling away on a treadmill between four walls. That doesn’t mean … Continue reading Finally Exercising Outdoors Again? Bring These 10 Pieces of Gear.

LifestyleLeave a comment

12 Things to Help You Survive Hiking in the Cold

November 26, 2017 -

The cold temps are no excuse for staying inside. Equip yourself with the right gear, and you’ll be able to enjoy the great outdoors no matter the forecast this winter. We’ve got you covered with all kinds of items that’ll … Continue reading 12 Things to Help You Survive Hiking in the Cold

ExerciseLeave a comment

6 Health Benefits of Being Outdoors

November 16, 2017 -

As the weather gets cooler, our natural inclination is to stay inside. Cozy fires, comfort food and the sweet elasticity of sweatpants ­— why brave the … Continue reading 6 Health Benefits of Being Outdoors

ExerciseLeave a comment

What Burns More Calories: Running Inside Or Outside?

August 10, 2017 -

Plenty of people pick running as their go-to cardio workout to burn calories and shed fat. Continue reading What Burns More Calories: Running Inside Or Outside?

ExerciseLeave a comment

These Adventure Athletes Will Inspire You to Get Outdoors

June 27, 2017 -

The climbers were surrounded. Whitewater rapid channels packed with rafters, kayakers, and paddleboarders held down the aquatic territory. Continue reading These Adventure Athletes Will Inspire You to Get Outdoors

The information on this site has been included in good faith, and is for general purposes only. It should not be relied upon for any specific purpose, and no warranty or liability is given as regards to its accuracy or completeness. Fair use applies. © GHM
Create a website or blog at WordPress.com
  • Follow Following
    • General Health Magazine
    • Join 213,535 other followers
    • Already have a WordPress.com account? Log in now.
    • General Health Magazine
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar