You may have heard that drinking milk helps with heartburn. Or maybe your aunt swears that eating a slice of bread is the quickest way to provide relief from that prickly sting. But when the burning sensation starts, do home … Continue reading Why Drinking Milk Doesn’t Help Heartburn, According to an Expert
Whether it’s to make an artistic statement, pay tribute to a loved one or highlight an important moment in your life, getting a tattoo can be a creative and even therapeutic experience. But it’s important to know about scary tattoo … Continue reading 4 Scary Tattoo Risks Most People Don’t Think About
Butt toning is my favorite subject, and as a certified trainer with 10+ years of experience teaching barre, I’m going to help you build your butt in the most effective and enjoyable way. Strong hamstrings are the secret sauce to … Continue reading 20 Butt Lifting Exercises – Best Butt Lifting Workout For Women
Think about how easy detergent pods have made doing the laundry or using the dishwasher: You just pop one in and it’s good to go. There’s no having to worry about if you’ve used too much or too little product—you … Continue reading Single Dose, Encapsulated Skincare Is The Newest Skincare Trend
Safflower is considered to be one of the oldest crops in existence, with roots tracing all the way back to Ancient Egypt and Greece. Today, the safflower plant remains an important part of the food supply and is often used … Continue reading Safflower Oil Benefits, Uses, Risks, Side Effects and How to Use
Acne is caused by four main things: oil production, dead skin cells, clogged pores and bacteria; however, hormones, medications, diet and stress can can all contribute to this health concern as well. Home remedies for acne can be a great … Continue reading Tea Tree Oil for Ance: How to Use It … And Does It Work?
They say “patience is a virtue,” but choosing patience seems especially painful when you’re trying to grow out your hair. Luckily hair oils can help speed up the process. Not only do they help to stimulate hair growth, they also … Continue reading The 12 Best Hair Growth Oils
Weight training is like eating your veggies: You know it’s good for you, but with so many varieties to choose from, how do you pick what’s best?! Is lifting heavy the way to go? Or maybe working with fewer pounds … Continue reading Is It Better To Use Heavy Or Light Weights?
Now that the low-fat life is a thing of the past, you’ve probably considered pouring olive oil over your entire life. Really, though, with about a thousand different types of cooking oils seemingly deemed a-okay now, it’s tricky to tell … Continue reading The 10 Healthiest (And Worst) Cooking Oils, Per Nutritionists
When my skin started freaking out after I went off of birth control (yep, that’s a potential side effect), I was desperate for a solution. My … Continue reading Hemp Seed Oil Benefits for Skin and Acne
If you want to avoid an unintended pregnancy, taking birth control is usually a no-brainer. But what if that same birth control upped your risk of breast cancer? According to research published in The New England Journal of Medicine, women … Continue reading Hormonal Birth Control and Breast Cancer: What You Need to Know
When Meghan Hall, 34, was diagnosed with breast cancer, it wasn’t because she (or a doctor) felt a lump. “I noticed something green spilled on the front of my shirt, I didn’t think anything of it—until I tried to take … Continue reading 11 Early Signs Of Breast Cancer – Surprising Symptoms In Women
While deodorant is definitely not the most glamorous product in your beauty arsenal, imagine a world without it. Think of what your sweatiest spin class would be like… or the beach… or a tense office presentation… Scary, right? The best … Continue reading 17 Best Deodorants for Women 2019 – Best Antiperspirant For B.O.
When it comes to problems you might be having in your sex life, it’s easy to believe that you’re the only person in the world having this experience. Thankfully, a number of sex therapists are sharing some of the most … Continue reading Sex Therapists Reveal Some of the Most Common Bedroom Problems They Treat
First dates can be nerve-wracking. What if they don’t look like their picture? What if you can’t think of anything to talk about? People took to a Reddit thread this week to share some of the things they’ve experienced on … Continue reading These Are the Most Common First Date Mistakes and Dealbreakers