Bummed out about your dwindling strands? You could benefit from switching up your shower routine, starting with a shampoo for thinning hair. The best shampoos for thinning hair can improve volume, growth, and circulation of the follicles, creating an environment for hair to thrive.
While shedding is totally normal (the average person loses 50 to 150 hairs per day), excessive hair loss could be caused by a variety of factors, including age and diet.
“For most women, thinning hair is triggered by hormonal changes or acute events,” says Rhonda Klein, MD, partner at Modern Dermatology. If you think you’re losing more hair than usual, make an appointment with a dermatologist. Your doctor can order lab work to screen for anemia or thyroid-related conditions, which might be the reason you’ve been noticing more hair in your shower drain or seeing bald spots. And if you’re taking biotin or other supplements, Dr. Klein says it’s imperative to let your doctor know as it can skew thyroid results.
Whether you’re hoping to stop hair-thinning or take preventive measures, read on for 14 of the best shampoos for thinning hair.
1. Best For Strengthening: Kérastase Densifique Bain Densité Shampoo
Improve your hair with this gentle but thorough cleanser that’ll restore resilience and strength. Ceramides protect against further stress while hyaluronic acid adds hydration and resilience.