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Tag: happy

Lifestyle

Mood Boosters: 7 Strategies That Don’t Cost a Thing

August 22, 2021August 28, 2021 -

Feeling a little down after receiving some unpleasant news? Trying to beat the Sunday scaries (or Monday blues)? Having a terrible, horrible, no good, very bad (or even just a little blah) day? Even minor disappointments and frustrations can derail … Continue reading Mood Boosters: 7 Strategies That Don’t Cost a Thing

Health

Depression: Symptoms, Causes, Treatment and More

July 31, 2021 -

Depression is classified as a mood disorder. It may be described as feelings of sadness, loss, or anger that interfere with a person’s everyday activities. It’s also fairly common. The Centers for Disease Control and Prevention (CDC)Trusted Source estimates that … Continue reading Depression: Symptoms, Causes, Treatment and More

Nutrition

Self-Care in a Cup of Tea: Healing from Grief and Finding Myself

March 31, 2021 -

I learned self-care and mindfulness the hard way. After I lost my father, I let 2 years of grief build up because I believed I was “too strong” for help. I couldn’t see how grief was affecting me. I was … Continue reading Self-Care in a Cup of Tea: Healing from Grief and Finding Myself

Lifestyle

How to Clean Your Mind: 8 Techniques to Try

February 18, 2021 -

Think about a desk stacked high with bits and pieces of different projects, memos, and important papers. When you need to find a specific piece of information, this clutter might make your job pretty difficult. Similarly, when unnecessary or troubling … Continue reading How to Clean Your Mind: 8 Techniques to Try

Lifestyle

Benefits of Laughing and How to Be Happier

February 7, 2021 -

Not only does it feel good to laugh out loud, but it also makes you more attractive, can lead to stronger friendships, and is even considered “natural medicine” for both your physical and mental health. Why do we laugh, and … Continue reading Benefits of Laughing and How to Be Happier

Lifestyle

How To Be A Better Listener And Improve All Your Relationships

March 1, 2020March 1, 2020 -

I’m not what anyone would call a good listener. I interrupt, ask unnecessary Qs, and, on the wine-infused occasion, derail the conversation entirely. Can I help it that my version of connecting with another person is almost exclusively based on … Continue reading How To Be A Better Listener And Improve All Your Relationships

Lifestyle

How to Be Happy: 15 Steps to Take Today

February 3, 2020February 3, 2020 -

Who doesn’t want to be happy? Aside from just feeling better on a daily basis, there is even scientific research to show us that being happy has concrete health and life benefits. As researchers point out, Positive emotions contribute to important … Continue reading How to Be Happy: 15 Steps to Take Today

Lifestyle

Roy Baumeister – The Negativity Bias and ‘The Power of Bad’

January 17, 2020January 17, 2020 -

Humans are hardwired for negativity. We dwell on the bad. We assume the worst. We’re way more likely to remember that one time our boss told us we were sloppy than the ten times she told us we were great. … Continue reading Roy Baumeister – The Negativity Bias and ‘The Power of Bad’

Beauty

10 Best Face Washes For Sensitive Skin 2019, From Dermatologists

September 1, 2019September 1, 2019 -

When you have sensitive skin, finding the best face wash can be a huge pain in the you know what. You need a cleanser that will do a thorough job of cleaning your skin with turning it into a dry, … Continue reading 10 Best Face Washes For Sensitive Skin 2019, From Dermatologists

Lifestyle

10 Best Silk Sheet Sets 2019 – Silk Bed Sheets Reviews

September 1, 2019September 1, 2019 -

If you’ve hopped on the silk pillowcase trend, you probably feel like you have just discovered the answer to all of your creased skin, bed head, and overall meh sleep problems. So why not spread the love to the rest … Continue reading 10 Best Silk Sheet Sets 2019 – Silk Bed Sheets Reviews

HealthLeave a comment

Antidepressants Really Do Work, According To Major New Study

February 24, 2018 -

Scientists have finally concluded that antidepressants work following the results of a major new study. According to the results published in the Lancet, which analyzed data from 522 trials involving 116,477 people, 21 common antidepressants were all more effective at … Continue reading Antidepressants Really Do Work, According To Major New Study

HealthLeave a comment

How to Feel Body Positive, Even if You Miss a Few Workouts

January 24, 2018January 26, 2018 -

Your plan was to relaunch your regular gym and clean eating regimen on January 1. More than a week into the new year, that’s mostly fallen by the wayside. Logically, you know that your self-worth doesn’t rely on perfect attendance at SoulCycle. So why do … Continue reading How to Feel Body Positive, Even if You Miss a Few Workouts

LifestyleLeave a comment

​5 Tips From Zoosk That Will Help You Finally Land That Online Date

December 21, 2017 -

We’ve all been there—landing an online date can be hard. You’ve carefully chosen your photos and spent time making sure your bio strikes the perfect balance of sincere and funny, so why is there radio silence from everyone you’ve swiped … Continue reading ​5 Tips From Zoosk That Will Help You Finally Land That Online Date

LifestyleLeave a comment

9 Things Happy Couples Always Do Before Bed

September 1, 2017 -

To help you hone in on this secret relationship tactic, we asked real women about the evening habits that help keep their relationships going strong. Continue reading 9 Things Happy Couples Always Do Before Bed

LifestyleLeave a comment

​8 Things Happy Couples Do Every Week

June 10, 2017June 10, 2017 -

Everyone will tell you the key to a happy relationship is looking at the big picture. You know, solidifying your bond through trust, communication, and love. Continue reading ​8 Things Happy Couples Do Every Week

LifestyleLeave a comment

​15 Luxury Father’s Day Gifts He’d Never Buy For Himself

May 23, 2017 -

If your dad is like mine, he doesn’t really need anything. When he does, he goes out and buys it himself, which makes finding a suitable gift pretty hard. Continue reading ​15 Luxury Father’s Day Gifts He’d Never Buy For Himself

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