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Tag: healthychoices

HealthLeave a comment

25-Year-Old Bodybuilder Sam Standerwick Was Totally Healthy—Then He Died of a Heart Attack

October 3, 2017 -

Sam Standerwick, 25, was a fit guy who exercised almost every day and followed an extremely healthy diet. Continue reading 25-Year-Old Bodybuilder Sam Standerwick Was Totally Healthy—Then He Died of a Heart Attack

HealthLeave a comment

This Woman Dropped 175 Lbs. and Gained Confidence Along the Way: ‘I’m a Completely Different Person’

October 2, 2017October 4, 2017 -

After being overweight for her entire life, Jessica Beniquez had some bad habits to break to lose 175 lbs. Continue reading This Woman Dropped 175 Lbs. and Gained Confidence Along the Way: ‘I’m a Completely Different Person’

HealthLeave a comment

​Your Dementia Risk Doubles If You Have a Poor Sense of Smell

September 29, 2017 -

Can your nose sniff out a brain disorder years before it surfaces? Continue reading ​Your Dementia Risk Doubles If You Have a Poor Sense of Smell

NutritionLeave a comment

Hemp Seeds: Hemp Seed Nutrition + 7 Benefits

September 28, 2017 -

For a long time, hemp seeds were ignored for their nutritional benefits because of hemp’s botanical relationship to medicinal varieties of cannabis. Continue reading Hemp Seeds: Hemp Seed Nutrition + 7 Benefits

LifestyleLeave a comment

This Is Why People Like Making Out In Public, According To Science

September 27, 2017 -

People tend to have pretty strong opinions about locking lips out in public. Continue reading This Is Why People Like Making Out In Public, According To Science

HealthLeave a comment

​Tequila Will Give You The Worst Hangovers, According To Survey

September 26, 2017 -

The worst hangover you’ve ever had is like the first time you have sex: you never forget it. Continue reading ​Tequila Will Give You The Worst Hangovers, According To Survey

NutritionLeave a comment

What Is High Protein Bread—and Should You Try It?

September 24, 2017September 25, 2017 -

You may have seen pics of high-protein bread (or bagels, waffles, or tortillas) popping up on Instagram lately. Continue reading What Is High Protein Bread—and Should You Try It?

BeautyLeave a comment

Causes of Scaly Skin—and How to Get Rid of It

September 23, 2017 -

If your skin is dry, rough, and scaly, psoriasis, eczema, athlete’s foot, or other skin conditions could be to blame. Continue reading Causes of Scaly Skin—and How to Get Rid of It

ExerciseLeave a comment

​4 Workout Trends You Shouldn’t Be Doing, According to Experts

September 21, 2017 -

When it comes to exercise, most trainers agree that any workout is better than none at all. Continue reading ​4 Workout Trends You Shouldn’t Be Doing, According to Experts

ExerciseLeave a comment

20 Exercises to Do at Your Desk — Get Fit at Work?!

September 20, 2017 -

If you are sitting down and reading this article right now, you should stop! Okay, well don’t stop reading, but you might want to stand up to finish it. Continue reading 20 Exercises to Do at Your Desk — Get Fit at Work?!

HealthLeave a comment

101 Essential Oil Uses and Benefits

September 20, 2017 -

Essential oils have been used for thousands of years in various cultures for medicinal and health purposes. Continue reading 101 Essential Oil Uses and Benefits

NutritionLeave a comment

Foods You Should Always Have In Your Refrigerator

September 19, 2017 -

Every month, we send some of your biggest questions on nutrition, health, and more to our panel of experts to answer. Continue reading Foods You Should Always Have In Your Refrigerator

HealthLeave a comment

Hospital Staffers Who Took Photos of a Patient’s Genitals Raise Questions About Privacy

September 18, 2017September 18, 2017 -

This disturbing case, which occurred at a hospital in Pennsylvania, is hardly the first time doctors and other personnel acted inappropriately while patients were under anesthesia. Continue reading Hospital Staffers Who Took Photos of a Patient’s Genitals Raise Questions About Privacy

NutritionLeave a comment

​​The 6 Best Ice Creams For Weight Loss, According To Nutritionists

September 17, 2017 -

When you’re looking to shed pounds, ice cream probably isn’t at the top of your grocery list. Continue reading ​​The 6 Best Ice Creams For Weight Loss, According To Nutritionists

BeautyLeave a comment

How To Wear Glittery Shadow Without Looking Like A Preteen

September 17, 2017September 17, 2017 -

With her majestic landscapes and cotton candy sunsets, she sparks a sense of awe that benefits our mental health and—as the greatest poets and artists can attest to—makes us more creative. Continue reading How To Wear Glittery Shadow Without Looking Like A Preteen

NutritionLeave a comment

3 Blenders That Will Make a Perfect Smoothie Every Time

September 16, 2017 -

The genius of soups and smoothies is that you don’t need a lot of kitchen experience or equipment. But obviously, there’s one tool you can’t do without: a blender. Continue reading 3 Blenders That Will Make a Perfect Smoothie Every Time

HealthLeave a comment

Top 25 Chiropractors of 2017

September 16, 2017 -

Chiropractic care is now more popular than ever as millions of people across the globe search for natural treatments without the side effects of drugs and surgery. Continue reading Top 25 Chiropractors of 2017

HealthLeave a comment

How Long Should Sex Last? For Most People, It’s Not as Long as You Think

September 15, 2017 -

Most couples aren’t doing it for as long as you might think, according to new data from Lovely, a sex toy and tracking app for couples. Continue reading How Long Should Sex Last? For Most People, It’s Not as Long as You Think

HealthLeave a comment

How to Get Rid of Puffy Eyes in different Ways

September 13, 2017 -

Waking up with puffy, swollen eyes is a major bummer—especially if you need to arrive at work looking bright and alert, or you’re tired of masking the puffiness with makeup. Continue reading How to Get Rid of Puffy Eyes in different Ways

NutritionLeave a comment

Padma Lakshmi on the Food Detox She Does After ‘Top Chef’ and the Workout That Transformed Her Body

September 13, 2017September 13, 2017 -

Padma Lakshmi is talking about food, passionately, while sitting at a table in the lobby of a chic downtown Manhattan hotel. Continue reading Padma Lakshmi on the Food Detox She Does After ‘Top Chef’ and the Workout That Transformed Her Body

ExerciseLeave a comment

6 Quick And Easy Ways To Lose Fat Fast—Without Dieting

September 12, 2017 -

Going after weight gain by going on a diet is like walking into a gunfight with a sharp stick. Continue reading 6 Quick And Easy Ways To Lose Fat Fast—Without Dieting

HealthLeave a comment

This Is The Trick Jenna Dewan Tatum Swears By To Put Her Daughter to Sleep

September 12, 2017 -

Calling all moms who’ve had any issues getting their little one to fall asleep. Continue reading This Is The Trick Jenna Dewan Tatum Swears By To Put Her Daughter to Sleep

HealthLeave a comment

10 Top Cancer Experts Reveal What They Do To Avoid The Deadly Disease

September 11, 2017 -

Cancer is among the leading causes of death worldwide. And while there have been lots of medical advancements towards treating some kinds and boosting survival, there is still lots of work to be done. Continue reading 10 Top Cancer Experts Reveal What They Do To Avoid The Deadly Disease

NutritionLeave a comment

There Are 10 Types Of People Who Are More At Risk For Vitamin D Deficiency

September 11, 2017 -

In today’s health-obsessed culture, researching medical conditions online is something that happens pretty darn regularly. Continue reading There Are 10 Types Of People Who Are More At Risk For Vitamin D Deficiency

HealthLeave a comment

Roman Chamomile Essential Oil Benefits & Uses

September 10, 2017 -

Many different preparations of chamomile have been developed over the years, and the most popular is in the form of herbal tea, with more than 1 million cups consumed per day. Continue reading Roman Chamomile Essential Oil Benefits & Uses

BeautyLeave a comment

Haircut Questions You Should Ask Yourself

September 10, 2017 -

On the one hand, you could end up looking like your best self ever; on the other, things could go horribly wrong, and you may have to spend weeks in hiding while you wait for things to grow out. Continue reading Haircut Questions You Should Ask Yourself

NutritionLeave a comment

5 High-Protein Smoothie Ingredients

September 10, 2017 -

If you already have your go-to smoothie recipe down to a science, you know that protein is the secret to blending one that will actually keep you full all morning long. Continue reading 5 High-Protein Smoothie Ingredients

BeautyLeave a comment

Pharrell Williams Reveals the Skin Care Routine That Helps Him Look Eternally Young

September 9, 2017 -

Pharrell Williams keeps looking younger and younger — and he’s revealing the secret to getting his youthful glow. Continue reading Pharrell Williams Reveals the Skin Care Routine That Helps Him Look Eternally Young

ExerciseLeave a comment

How Much Does It Really Cost to Run a Marathon?

September 9, 2017September 9, 2017 -

Thinking about running a 26.2? You’ve probably budgeted how much time you’ll need to train. Continue reading How Much Does It Really Cost to Run a Marathon?

LifestyleLeave a comment

These 9 Qualities Can Help You Thrive in Any Situation

September 9, 2017 -

In new and challenging situations, some people fold under pressure and some manage to squeak by. Continue reading These 9 Qualities Can Help You Thrive in Any Situation

HealthLeave a comment

Teething Symptoms: 6 Natural Remedies to Ease Baby’s Pain

September 8, 2017 -

All babies have to go through it, but, unfortunately, teething is a common cause of temporary pain and suffering during a baby’s early stages of life. Continue reading Teething Symptoms: 6 Natural Remedies to Ease Baby’s Pain

NutritionLeave a comment

Counting Macros: How to Calculate IIFYM Diet for Weight Loss

September 7, 2017 -

Maybe you’ve overheard people at the gym buzzing about how the IIFYM diet helped them slim down. Continue reading Counting Macros: How to Calculate IIFYM Diet for Weight Loss

BeautyLeave a comment

The Surprising Korean Beauty Product That Transformed My Skin

September 7, 2017 -

My complexion has a new best friend, and it might be exactly what your beauty routine is missing, too. Continue reading The Surprising Korean Beauty Product That Transformed My Skin

HealthLeave a comment

7 Medications That Dry Out Your Eyes

September 7, 2017September 7, 2017 -

Dry eye is a condition in which inadequate tear production leads to eyes that burn, sting, or feel gritty, among other symptoms. Continue reading 7 Medications That Dry Out Your Eyes

HealthLeave a comment

Best Prostate Supplements of 2017 Reviewed

September 6, 2017 -

Most men who are in their 50s and older will develop Benign prostatic hyperplasia (BPH), also known as an enlarged prostate. Continue reading Best Prostate Supplements of 2017 Reviewed

HealthLeave a comment

​5 Reasons You Have Bumps Down There Besides Herpes

September 6, 2017 -

After all that time you spend making sure your vag-scape is silky smooth, it can be pretty unnerving to find some ugly bumps cropping up like weeds in your lady garden. Continue reading ​5 Reasons You Have Bumps Down There Besides Herpes

HealthLeave a comment

Most Effective Cough Medicines

September 6, 2017September 7, 2017 -

Coughing is one of the most recognizable symptoms of illness. It can also be one of the most annoying. Continue reading Most Effective Cough Medicines

LifestyleLeave a comment

Pet Therapy: 5 Healthy Reasons to Have a Pet

September 6, 2017 -

Just half an hour with a pooch can trigger your noggin to release brain chemicals linked to happiness. Continue reading Pet Therapy: 5 Healthy Reasons to Have a Pet

HealthLeave a comment

​Is Napping Good Or Bad For You?

September 5, 2017 -

Dogs and cats love to nap. So did Da Vinci, who reportedly got 20 minutes of shut-eye every four hours. Continue reading ​Is Napping Good Or Bad For You?

NutritionLeave a comment

​Are Organic Doritos Any Healthier Than the Original?​

September 3, 2017September 3, 2017 -

The new, organic Doritos carry just as much fat and 81 percent the sodium of regular nacho cheese Doritos, and they also pack ten extra calories per serving. Continue reading ​Are Organic Doritos Any Healthier Than the Original?​

HealthLeave a comment

‘Why Gaining 33 Pounds Changed My Life’

September 2, 2017 -

Some kids are bullied for being heavy; Sarah Bogue was bullied for being so thin that schoolmates called her anorexic. Continue reading ‘Why Gaining 33 Pounds Changed My Life’

BeautyLeave a comment

Satisfaction with Penis Size and Appearance Can Mean More Sex

September 2, 2017 -

Not exactly happy with the whole package once your boxers come off? Continue reading Satisfaction with Penis Size and Appearance Can Mean More Sex

ExerciseLeave a comment

​How Apple Engineered Its Watch to Push You to Perform at Your Peak

September 2, 2017September 2, 2017 -

The Tesla jam out front, the bike commuters riding one-handed while clutching MacBooks, the Apple Watches on everyone’s wrists capturing biometric data—all hint at the kind of skunkworks activity that sends geeks a-Twitter. Located on a side street in Cupertino—a … Continue reading ​How Apple Engineered Its Watch to Push You to Perform at Your Peak

LifestyleLeave a comment

9 Things Happy Couples Always Do Before Bed

September 1, 2017 -

To help you hone in on this secret relationship tactic, we asked real women about the evening habits that help keep their relationships going strong. Continue reading 9 Things Happy Couples Always Do Before Bed

NutritionLeave a comment

Here Is How Much Whole Foods Prices Changed Following Amazon’s Acquisition

September 1, 2017 -

The big grocery news of last week was that, following its acquisition of Whole Foods, Amazon’s first big initiative in stores would be to lower prices on several items. Continue reading Here Is How Much Whole Foods Prices Changed Following Amazon’s Acquisition

HealthLeave a comment

7 Mistakes You’re Making With Your Contacts

August 31, 2017 -

A new government report warns that bad habits (like wearing your lenses to bed) can lead to eye infections and possibly permanent injuries. Continue reading 7 Mistakes You’re Making With Your Contacts

LifestyleLeave a comment

Why You Should Always Turn on the Air Vent Above You During a Flight

August 31, 2017 -

The next time you go to turn off the ventilation above your seat on an airplane — whether because you’re afraid of getting sick or you’re downright chilly — you might want to reconsider. Continue reading Why You Should Always Turn on the Air Vent Above You During a Flight

NutritionLeave a comment

​6 Common Meal Prep Mistakes and How to Fix Them

August 28, 2017 -

But even if you’ve mastered the meal prep basics, you may not be completely satisfied with the food you’re heating up when lunch time rolls around. Continue reading ​6 Common Meal Prep Mistakes and How to Fix Them

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