Dealing with depression and anxiety can be wildly isolating, which is why it’s great when those with a public platform use their voices to make others feel less alone with their struggles. Continue reading Can A Vitamin Deficiency Cause Depression?
We know that when it comes to exercise, it’s important to mix up your routine to get the best results. Continue reading Can You Use The Same Skin-Care Products Every Day?
For decades, conventional wisdom (and Jane Fonda) said cardio was the best exercise for weight loss. Continue reading Cardio vs. weights: Which is actually better for weight loss?
Whether you’re training for a specific race or just looking to be more active in general, a fitness watch can help you more closely monitor your activity and training. Continue reading The 8 Best Fitness Watches To Track Your Workouts
This week, we roam France, sampling three regional cuisines: the richness of Gascony, the earthy pleasures of Médoc, and the new vibrancy of Bordeaux (below). Continue reading Celebrating Food and Wine in Bordeaux
Just because your smoothie is made from fruits and vegetables doesn’t mean it’s low in calories or good for you. Continue reading 5 Ways Your Smoothie Is Making You Gain Weight—And How To Fix It
There are millions of sex experts out there, and not all of them have radio shows to air their sex tips. Continue reading 15 Sex Tips From Actual Women
Starting the day with a glass of lemon-infused water has become akin to a religious ritual for many looking to lose weight fast. Continue reading 3 Drinks That Are More Effective Than Lemon Water for Weight Loss
An earthy remedy is just the trick to have in your back pocket when Mother Nature blesses you with a hormonal breakout. Continue reading Natural Acne Remedy: Clay Mask
During harvest season, Mr. Marín, 40, will haul down several baskets of coffee berries that add up to 500 pounds by the end of the day. Continue reading A Journey to Colombia’s Coffee Belt
Cellulite is the appearance of orange peel or cottage cheese skin predominantly on the legs, butt, stomach, and back of the arms. Continue reading Natural Remedies For Cellulite That Work
Most women will get a vaginal yeast infection at some point in their life. Continue reading Vaginal Yeast Infection
When it comes to hair removal products and hair removal creams, a so-so solution just won’t cut it. Continue reading 11 Best Hair Removal Products for 2017
When one Swedish mom put her entire family on a sugar-free diet, she thought it might help them kick their cravings for sweet treats, but she didn’t expect it to change her daughter’s entire behavior. Continue reading This Is What Happens to Your Body When You Cut Out Sugar
Fish can serve as a power food … or an absolute inflammatory, toxic nightmare for your body. Continue reading 17 Fish You Should Never Eat (Plus, Safer Seafood Options)
A leading neuroscientist says that we’re fundamentally misunderstanding how anxiety and fear work, Science of Us reports. Continue reading Joseph LeDoux Thinks We’re Wrong About the Fear Circuit and Anxiety
For too long eggs were vilified. Concerns about cholesterol sidelined our friend the egg for years. Continue reading Meals: Reconsider Eggs!
There’s just such a wealth of amazing body washes out there at really reasonable prices to resist buying one too many shower gels, creams or oils. Continue reading 3 Best Body Washes for 2017
Many people who develop type 2 diabetes have no idea they’re sick until a blood test shows abnormal blood sugar levels. Continue reading 5 Strange Symptoms That Could Be Early Signs of Type 2 Diabetes – Type 2 Diabetes
Here is the information you will need to take that next step and start enjoying the pleasures and benefits of yoga. Continue reading How to Start Doing Yoga – 7 Tips for Beginners
Adults’ teeth are normally pale grey or yellow, not bright white, and often these shades slowly deepen over time as our enamel thins, revealing the less-white layer of dentin beneath it. Continue reading 7 Things To Know Before You Whiten Your Teeth
That post-shave irritation is never a good thing, and a good balm will leave your skin feeling cool and hydrated. Continue reading 13 Best Mens Aftershave Balms and Lotions 2017
Fat cell number increases through childhood and adolescence and generally stabilizes in adulthood. Continue reading Are Fat Cells Forever?
It’s estimated that some 25,000 people sprain their ankle every single day, according to the American Orthopedic Foot & Ankle Society. Continue reading 7 Natural Sprained Ankle Treatments to Get You Back on Your Feet
The creams of the crop from our years of studying the latest products in our Beauty Lab and with real women, like you. Continue reading 40 Best Anti-Aging Wrinkle Cream 2017 – Anti Wrinkle Creams That Work
What drink is insanely inexpensive to make, keeps skin glowing, aids in digestion, can help you lose weight and is packed with vitamin C? Continue reading Benefits of Lemon Water: Detox Your Body and Skin
China is out to build a fleet of the most nature-incorporated architectural structures in the world. Continue reading China is building a vertical forest to fight pollution
For the past 15 years, the biggest craze to hit the fitness industry came in the form of a California-based workout program that emphasized interval training and Olympic weightlifting. Continue reading Top 10 Health Benefits of CrossFit
To get motivated, you need a powerful, personal reason to quit. It may be to protect your family from secondhand smoke. Continue reading 13 Best Quit-Smoking Tips
May I introduce you to our newest contributor, Yotam Ottolenghi, the Israeli-born British chef, restaurateur and cookbook writer? Continue reading Yotam Ottolenghi!
Probiotics have become one of the hottest trends for health, and for good reason. The right kinds can help nourish your gut bacteria for your physical and mental well being. Continue reading A Guide to Probiotics – 7 Fast Facts You Should Know
The current snow conditions present three main hazards: A weak layer of depth hoar, which has grown over the last month, is buried at the bottom … Continue reading Caution Advised as Snow Hits the Alps
Asthma treatment can vary from inhalers to oral medications to drugs delivered in a nebulizer or breathing machine. Get a better understanding of how asthma medications work and learn about natural asthma remedies as well as ways to monitor your … Continue reading Asthma: Treatment & Care
If you don’t breast-feed, need to supplement breast-feeding, or decide to wean your baby before age 1, you’ll need to give him formula. Usually derived from … Continue reading Best Baby Formula Buying Guide
Diego Zuko snaps the well-heeled at Paris Fashion Week. Plus, see the best street style from New York, London and Milan Spring 2017. Source: Best Paris Fashion Week Street Style Spring 2017 – Paris Street Style Continue reading Best Paris Fashion Week Street Style Spring 2017 – Paris Street Style
The hardest thing about the is-my-kid-too-sick-to-go-to-school decision may be when parents have to make the call: It’s usually during the family’s tightly orchestrated morning routine.“It’s kind … Continue reading When Does a Child Need a Sick Day?
One balmy afternoon this past summer, I sat in a salon in TribeCa as a cheery British man examined my straw-like blonde locks strand by strand, … Continue reading Why You Need to Detox Your Hair in 2017
Trainer: Alexia Clark, personal trainer at Alexia Fitness in Scottsdale, Arizona. Benefits: The plank jack and bicycle crunch are both great exercises for your core to begin with. But in this workout, Clark adds a miniband to make the moves … Continue reading This 5-Minute Core Workout Will Make Your Abs Beg For Mercy
The internet is full of gross—read: addictively mesmerizing—skincare videos. If the popularity of Dr. Pimple Popper is any indication, TMI beauty videos aren’t going anywhere anytime soon. The latest skin habit garnering majorly mesmerizing attention is something we do all … Continue reading Watch People Take Off The Boscia Mask
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