Mocha fudge sounds rich, decadent and … healthy? If you enjoy sipping your breakfast or recharging with a post-workout protein shake, then you have to try this Bone Broth Protein Mocha Fudge Smoothie. Continue reading Healthy Protein Mocha Fudge Smoothie Recipe
Some kids are bullied for being heavy; Sarah Bogue was bullied for being so thin that schoolmates called her anorexic. Continue reading ‘Why Gaining 33 Pounds Changed My Life’
Nearly 25 years after her death, Audrey Hepburn is still celebrated for her classic movies, her philanthropy and her delicate, gamine glamour. Continue reading The Truth about Audrey Hepburn’s Slim Figure — and How She Nearly Starved to Death During WWII
We love sheet masks for their ability to soothe, hydrate, and brighten our complexions in mere minutes. Continue reading 5 Crazy-Looking Sheet Masks for Glowing Skin and a Hilarious Selfie
It may seem like German Instagram blogger Mareen is living the good life. Continue reading This Fearless Instagram Model Survived a Shark Attack
Probiotics hold the key not just for better health and a stronger immune system, but also for treating digestive issues, mental health illness and neurological disorders. Continue reading Probiotics Benefits, Foods and Supplements
When every star on the red carpet is using the same lipstick, you know it has to be good. Continue reading Everyone in Hollywood Is Wearing Charlotte Tilbury’s Pillow Talk Lipstick
Wherever you’re headed this summer, you’ll need a great swimsuit (or 15) to keep you looking sharp on the beach. Here are our favorites this season. Continue reading Best Men Bathing Suits For This Summer
If you’ve felt blue or overly stressed, chances are someone has told you to think happy thoughts. Continue reading Happy Thoughts Can Stop You From Being So Stressed
Having wax strips placed on your skin and letting a stranger rip off some of the most sensitive hair of your body doesn’t sounds like an ideal way to spend an afternoon. Continue reading 10 Things to Know Before Your First Bikini Wax
Long considered a health tonic, lemon water has dedicated fans like Gwyneth Paltrow and Beyonce who swear by starting their days with its zing of vitamin C. Continue reading If You Like Lemon Water, You’ll LOVE These 7 New Ways To Flavor Your H2O
When you’re trying to shed pounds, little changes to your diet can make a big difference. Continue reading 12 Easy Foods Swaps That Will Help You Lose Weight
For A-listers, there’s a lot of beauty prep before the Met Gala, which is held on the first Monday in May every year at the Metropolitan Museum of Art in New York City. Continue reading These Are the Sheet Masks Celebs Used Before the Met Gala
When her 185-lb. weight loss left her with large amounts of excess skin, Jessica Weber didn’t let it bring her down. Continue reading Woman Who Lost 185 Lbs. Shows Off Excess Skin: ‘I Wanted People to Realize What Obesity Does’
Do you have strange bumps inside your nose? If so, you may have nasal polyps, or nasal polyposis. Continue reading Nasal Polyps: 19 Natural Treatments
It’s easy to head into the weekend with a list of fun things you’ve been eager to do all week. Continue reading How To Have A Better Weekend
I’ve always been a smoothie devotee, however I usually reserved my frozen-drink-blending for weekends after a run or yoga class. Continue reading ‘I Drank A Smoothie For Breakfast Every Single Day For A Week—Here’s What I Learned’
What makes spring so beautiful for many people leads to misery for those who suffer from seasonal allergy symptoms. Continue reading Natural Ways to Treat Seasonal Allergy Symptoms
Own a spiralizer and unsure of what to do with it? Notice all of the recent cook books and Instragram pictures featuring use of low-calorie vegetable “noodles” and ready to give them a try yourself? Continue reading Zoodles: Top 5 Benefits of Zucchini Noodles + Zoodle Recipes
Want to get rough in bed? Spanking might be one of the best places to start, according to recent survey by sex toy company Lovehoney. Continue reading The Rough Sex Move Women Love the Most
If you’re like the average American, the majority of prescription meds you have in your house are likely not even being used. Continue reading National Drug Take Back Day
Thinking of cleaning up your beauty routine? It’s easier than ever to do, thanks to the latest natural beauty products (that actually work!). Continue reading 4 Reasons to Switch to Natural Beauty Products
Sex after menopause? Some experts will tell you it’s a downhill ride of waning sex drive and dried up hormones. Continue reading Top reasons why sex is better after menopause
Vitamin E is a fat-soluble vitamin which plays a role as an antioxidant in the body. Continue reading Top 10 Vitamin E Rich Foods
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