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Tag: shape

Beauty

Everything You Need To Know About Snail Mucin Benefits For Skin

September 23, 2020 -

The skincare industry is always buzzing with new ingredients. Some commonly known and accepted, others, well, a bit weird and intriguing to say the least. One of the latest ingredients to take the skincare world by storm: Snail mucin. When … Continue reading Everything You Need To Know About Snail Mucin Benefits For Skin

Beauty

Braces vs. Surgery: What’s Better for Jaw Correction?

August 15, 2020August 15, 2020 -

Many patients who require dental orthodontics do so because of an overbite. There are various types of treatment options for overbites that exist. These options range from braces, tooth extraction, and jaw surgery. The least invasive and the most time … Continue reading Braces vs. Surgery: What’s Better for Jaw Correction?

Health

Spikenard Essential Oil Uses & Benefits for Body & Mind

May 13, 2020May 13, 2020 -

In ancient times, spikenard was regarded as one of the most precious oils. It’s been used as a perfume, a medicine and in religious contexts across a wide territory from India to Europe. Biblically, it’s referenced when Mary of Bethany spent … Continue reading Spikenard Essential Oil Uses & Benefits for Body & Mind

Beauty

What Are Ceramides? Benefits for Skin and Hair

May 2, 2020May 2, 2020 -

If you struggle with xerosis (the fancy name for dry skin), then the best face cream for you may likely be one that contains ceramides. What if you don’t consider dry skin an issue? You’ll still want to consider using … Continue reading What Are Ceramides? Benefits for Skin and Hair

Beauty

20 Best Clean Makeup Brands – Natural, Organic Makeup

March 26, 2020March 26, 2020 -

If you had told me three years ago that my entire makeup bag would be filled with clean products, I would have given you some major side eye. I know what you’re thinking: Do natural beauty products actually work as … Continue reading 20 Best Clean Makeup Brands – Natural, Organic Makeup

Exercise

Athlean-X Shares Full Body At-Home Workout With Zero Equipment

March 19, 2020March 19, 2020 -

Being stuck at home for a prolonged period of time means that we’re all figuring out how to adapt our daily routines, from our jobs, to socializing, to working out. Jeff Cavaliere C.S.C.S. of Athlean-X just broke down a home … Continue reading Athlean-X Shares Full Body At-Home Workout With Zero Equipment

Beauty

Collagen vs. Gelatin: Differences, Benefits and How to Use

February 26, 2020February 26, 2020 -

Collagen and gelatin have become two of the hottest supplements in the health world. Not only do both boast a long list of health benefits, but they can also each be used in a variety of recipes, ranging from soups … Continue reading Collagen vs. Gelatin: Differences, Benefits and How to Use

Lifestyle

HCG Diet: Effective for Weight Loss or Dangerous Fad Diet?

February 26, 2020February 26, 2020 -

For those looking to lose weight fast, the HCG diet plan may sound like a pretty appealing option. In fact, many turned to the HCG diet … Continue reading HCG Diet: Effective for Weight Loss or Dangerous Fad Diet?

Health

7 Intermittent Fasting Benefits That Aren’t Weight Loss

January 15, 2020January 17, 2020 -

Most people try fasting with one goal in mind: losing weight. But science has also discovered health benefits linked to whole-day, alternate-day, and time-restricted fasting, says Carolyn Williams, Ph.D., the registered dietitian that helped develop the new book The Men’s … Continue reading 7 Intermittent Fasting Benefits That Aren’t Weight Loss

Exercise

20 Butt Lifting Exercises – Best Butt Lifting Workout For Women

November 16, 2019November 16, 2019 -

Butt toning is my favorite subject, and as a certified trainer with 10+ years of experience teaching barre, I’m going to help you build your butt in the most effective and enjoyable way. Strong hamstrings are the secret sauce to … Continue reading 20 Butt Lifting Exercises – Best Butt Lifting Workout For Women

Beauty

The 12 Best Hair Growth Oils

October 30, 2019October 30, 2019 -

They say “patience is a virtue,” but choosing patience seems especially painful when you’re trying to grow out your hair. Luckily hair oils can help speed up the process. Not only do they help to stimulate hair growth, they also … Continue reading The 12 Best Hair Growth Oils

Lifestyle

Kourtney Kardashian Shares Bikini Photo After Resuming Keto Diet

August 30, 2019 -

Kourtney Kardashian just posted a new bikini photo from her vacation in Sardinia. The reality star announced she was going back on the keto diet in … Continue reading Kourtney Kardashian Shares Bikini Photo After Resuming Keto Diet

Nutrition

Can Green Tea Help You Lose Weight?

August 29, 2019August 29, 2019 -

Is green tea good for weight loss? Research in humans and animals points to a resounding “sort of.” What that means: There’s evidence that green tea can help you lose weight A number of small but respectable clinical trials have … Continue reading Can Green Tea Help You Lose Weight?

Beauty

The 8 Types Of Bikini Wax You Can Get

July 2, 2018July 2, 2018 -

I get it, shaving kind of sucks. Especially ~ down there ~. Holy razor burn, Batman! But the thought of bikini waxing is crazy-intimidating (everyone and their mother remembers that scene from The 40-Year-Old Virgin). And it’s hard to know what … Continue reading The 8 Types Of Bikini Wax You Can Get

Beauty

Vitamin E Oil: 6 Natural Health Benefits for Skin & Hair

April 26, 2018April 26, 2018 -

Is vitamin E oil good for your skin? Vitamin E is both a nutrient and antioxidant with a history of use in dermatology for over 50 years. Scientific research has shown it benefits a number of common skin concerns including burns, scars and wounds. … Continue reading Vitamin E Oil: 6 Natural Health Benefits for Skin & Hair

Nutrition

What Is the DASH Diet Plan? Here’s Everything You Need to Know

April 24, 2018April 24, 2018 -

When you’re deciding to go on a diet, there are so many options to choose from. You can go keto and focus on healthy fats, try intermittent fasting, or just eat a certain amount of calories a day. One option … Continue reading What Is the DASH Diet Plan? Here’s Everything You Need to Know

Nutrition1 Comment

The 3 Week Diet Says It’ll Help You Lose 12+ Lbs

March 29, 2018 -

There’s a lot you can accomplish in three weeks. You can binge watch a few seasons of your favorite show on Netflix. You can even break in new running shoes. Something that’s not as easy to do in 21 days? … Continue reading The 3 Week Diet Says It’ll Help You Lose 12+ Lbs

Exercise1 Comment

4 Bicep Exercises for Bigger Arms – Ultimate Bicep Workout

March 22, 2018 -

Few things scream “I’m a fit guy” quite like a pair of strong, jacked biceps. And the key to building a set of sleeve-busters is an arm routine that gives you a great muscle pump. To score that essential pump, … Continue reading 4 Bicep Exercises for Bigger Arms – Ultimate Bicep Workout

HealthLeave a comment

5 Myths About Why You’re Not Losing Weight

March 18, 2018 -

According to the Centers for Disease Control, more than a third of adults in the United States — 35.1% — are obese. And if you aren’t obese, defined by the CDC in adults as having a BMI of 30 or … Continue reading 5 Myths About Why You’re Not Losing Weight

LifestyleLeave a comment

Visakai Commando Leggings Review

February 28, 2018 -

Joey Tribbiani and Rachel Green may have helped popularize the term on that famous Friends episode back in 1996. But 22 years later, I was able to try out “reinvented” leggings from Visakai. The new California-based brand launched earlier this year after raising more … Continue reading Visakai Commando Leggings Review

NutritionLeave a comment

How Coffee Can Help You Lose 10 Pounds Per Year

February 15, 2018 -

Drop 10 pounds, just by sipping your favorite java! Research shows that drinking eight ounces of coffee (for reference, a Starbucks tall is 12 ounces) can rev your metabolism by as much as 4 percent over two and a half … Continue reading How Coffee Can Help You Lose 10 Pounds Per Year

NutritionLeave a comment

The Top Aphrodisiac Foods to Make You Feel Sexy

February 4, 2018February 4, 2018 -

You already know that chocolate has a reputation as a potent aphrodisiac, thanks in part to its high caffeine and antioxidant content and melt-in-your-mouth texture. No wonder chocolate in all forms is tempting you in store windows and on your social … Continue reading The Top Aphrodisiac Foods to Make You Feel Sexy

ExerciseLeave a comment

Do You Need to Get in Proposal Shape?

February 4, 2018February 4, 2018 -

Quick, what comes to mind when you think of a marriage proposal? Probably a man on bended knee. Well, now you need to add a lady doing squats to that image of betrothal bliss. Because the new trend out there … Continue reading Do You Need to Get in Proposal Shape?

ExerciseLeave a comment

How to do a Pullup-Upper Body Exercises

February 3, 2018February 3, 2018 -

Everyone wants to be that guy. You know, the guy who hops up to the pullup bar and cranks out a dozen clean reps without even breaking a sweat. Make 2018 the year you become that guy with these five … Continue reading How to do a Pullup-Upper Body Exercises

BeautyLeave a comment

Butt Implants And Butt Augmentation: Here’s What You Need To Know​

February 1, 2018February 3, 2018 -

If you’ve spent hours in the gym hoping to squat your way to a Kardashian-esque butt, you’ve probably wondered if there’s a quicker and easier way.Turns out butt augmentation is one of the fastest growing cosmetic surgical procedures performed in … Continue reading Butt Implants And Butt Augmentation: Here’s What You Need To Know​

BeautyLeave a comment

​​4 Beard Styles to Try Right Now

January 13, 2018 -

A lot of guys might grow their beards without considering the possibilities. They may look at their facial hair pattern and density, and then accept this … Continue reading ​​4 Beard Styles to Try Right Now

ExerciseLeave a comment

The Best Chest Workouts + Chest Exercises for Size & Strength

January 2, 2018 -

There’s a reason Superman has an “S” on his chest. A large well-developed chest sends a message of supreme confidence and power. So, how do you … Continue reading The Best Chest Workouts + Chest Exercises for Size & Strength

LifestyleLeave a comment

The Best Men’s Clothes, According to Women on Reddit

November 20, 2017 -

If you’ve ever felt unsure about your outfit choice, you’re not the only guy. Getting your personal style right and choosing the things that look best … Continue reading The Best Men’s Clothes, According to Women on Reddit

HealthLeave a comment

Acupuncture For Weight Loss: Does It Work?

November 19, 2017November 19, 2017 -

Unless you’re freaked out by needles, you might have considered acupuncture as an alternative pain relief treatment. This traditional form of Chinese medicine dates back thousands of years and is based on targeting specific trigger points in your body using … Continue reading Acupuncture For Weight Loss: Does It Work?

LifestyleLeave a comment

TED Talk: Everything You Think You Know About Addiction is Wrong

November 9, 2017 -

What really causes addiction — to everything from cocaine to smart-phones? And how can we overcome it? Johann Hari has seen our current methods fail firsthand, as he has watched loved ones struggle to manage their addictions. He started to … Continue reading TED Talk: Everything You Think You Know About Addiction is Wrong

HealthLeave a comment

Massage To Lose Weight

November 3, 2017 -

Of all the weight-loss techniques out there, the idea that regular massages could help you shed pounds is definitely among the most appealing. Continue reading Massage To Lose Weight

HealthLeave a comment

Legionnaires’ Disease on the Rise: Prevent It Naturally

October 31, 2017 -

After a convention of the American Legion in Philadelphia, Pennsylvania, in 1976, hundreds of attendees fell ill with pneumonia-like symptoms and fevers reaching 107 degrees. Continue reading Legionnaires’ Disease on the Rise: Prevent It Naturally

ExerciseLeave a comment

What You Need To Know About Doing Yoga To Lose Weight

October 29, 2017 -

Yoga is great for reducing stress, increasing flexibility, and touts a myriad of other benefits, but what’s the deal with yoga and weight loss? Continue reading What You Need To Know About Doing Yoga To Lose Weight

NutritionLeave a comment

Foods You Should Always Have In Your Refrigerator

October 28, 2017 -

Every month, we send some of your biggest questions on nutrition, health, and more to our panel of experts to answer. Continue reading Foods You Should Always Have In Your Refrigerator

NutritionLeave a comment

Gain Muscle With These 5 Diet Changes

October 27, 2017 -

If you want to bulk up, then you’ve probably already started strength training. Continue reading Gain Muscle With These 5 Diet Changes

BeautyLeave a comment

The Best Concealers for Covering Acne, Dark Circles and Redness

October 26, 2017 -

Not all concealers are created equal—and that’s actually a good thing. Continue reading The Best Concealers for Covering Acne, Dark Circles and Redness

LifestyleLeave a comment

Julianne Hough Talks Married Life, the Morning Routine That Gives Her Energy, and Her Struggle With Endometriosis

October 26, 2017October 26, 2017 -

Julianne Hough is sitting barefoot and cross-legged on a twin bed in a SoHo, New York City, apartment, gushing about married life. Continue reading Julianne Hough Talks Married Life, the Morning Routine That Gives Her Energy, and Her Struggle With Endometriosis

ExerciseLeave a comment

​Build Forearms of Iron With This Farmer’s Walk Workout

October 26, 2017 -

You won’t see many people doing the farmer’s walk at your local gym, but that shouldn’t stop you from giving it a try. Continue reading ​Build Forearms of Iron With This Farmer’s Walk Workout

NutritionLeave a comment

11 Protein-Packed Grain Bowl Recipes

October 25, 2017 -

The recent meal-in-a-bowl foodie trend is here to stay. If you love the ease of assembling salads but are craving something a little heartier, grain bowls are for you. Continue reading 11 Protein-Packed Grain Bowl Recipes

BeautyLeave a comment

The Best Clay Face Masks to Detox Skin

October 24, 2017October 24, 2017 -

Not only is slathering on a face mask a pampering pick-me-up after a long day, but it’s great for your skin. Continue reading The Best Clay Face Masks to Detox Skin

LifestyleLeave a comment

Why Women Should Drop Their Obsession with Weight

October 24, 2017 -

You know that being overweight or obese can increase your risk of cancer, heart disease, and other health problems. According to the National Cancer Institute, there … Continue reading Why Women Should Drop Their Obsession with Weight

HealthLeave a comment

How Women’s Brains Really Are Superior

October 22, 2017 -

We can examine these differences to help us understand why men behave as they do, but scientists are particularly interested because gender differences may help us gain a better understanding of brain disorders like Alzheimer’s disease. Continue reading How Women’s Brains Really Are Superior

LifestyleLeave a comment

How Cardiovascular Disease Causes Erectile Dysfunction

October 21, 2017 -

Guys with erectile dysfunction have a 70 percent increased risk for premature death, a new study from The University of Mississippi finds. Continue reading How Cardiovascular Disease Causes Erectile Dysfunction

HealthLeave a comment

​Meet Easton LaChappelle, the 21-Year-Old 3D-Printing High-Tech Prosthetic Limbs

October 21, 2017 -

Just like Bill Gates, Steve Jobs, and Mark Zuckerberg before him, Easton LaChapelle is on his way to becoming a tech superstar without ever having gone to college. Continue reading ​Meet Easton LaChappelle, the 21-Year-Old 3D-Printing High-Tech Prosthetic Limbs

HealthLeave a comment

5 Random Reasons Your Muscles Are Cramping

October 20, 2017 -

You don’t have to be a marathoner to be painfully familiar with the pangs of muscle cramps. Continue reading 5 Random Reasons Your Muscles Are Cramping

BeautyLeave a comment

Is Stress Making Your Skin Freak Out? Here’s What You Need to Do

October 17, 2017 -

Whether you’re overloaded at work or dealing with the kids, ongoing stress takes a toll on your complexion. Continue reading Is Stress Making Your Skin Freak Out? Here’s What You Need to Do

LifestyleLeave a comment

7 Ways To Fall Back In Love With Your Partner

October 17, 2017October 17, 2017 -

In every relationship, there comes a point where things start to feel less fiery and more friendly. Continue reading 7 Ways To Fall Back In Love With Your Partner

ExerciseLeave a comment

A Marine With Prosthetic Legs Is Running 31 Marathon In 31 Days​

October 17, 2017 -

Finishing one marathon is already a testament to your physical and mental fitness—but attempting to run 31 of them in a month? Continue reading A Marine With Prosthetic Legs Is Running 31 Marathon In 31 Days​

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