Summer colognes are like shorts: no one needs to wear them, but damn, do they feel good. After a long winter of cozy, warm smells, it’s refreshing to lighten up a bit and air things out. The secret of summer … Continue reading 8 Best Summer Colognes for Men 2019 – How to Pick Your Fragrance for Summer
Brandon Lilly is one of the strongest men on the planet, an elite powerlifter who’s squatted 843 pounds. But then a knee injury sidelined him in 2014. “I had to look at myself in the mirror,” he says. “The whole … Continue reading How to Breathe During Your Workout to Be Stronger and Effective
Life as an office drone might be good for your bank account — but your cushy job is not great for your body. Work out all you want on your own time, but if you spend all day sitting at … Continue reading 12 Exercises To Improve Posture – Workouts for Office Workers
With each new year comes a new opportunity to better ourselves. We vow to kick our sugar addictions, call our parents more, and check Facebook less. Yet within weeks, most of us are back to snacking, screening parental calls, and mindlessly scrolling … Continue reading How to Get Your New Year’s Resolution Back on Track
Of course everyone wants bright white teeth. But the benefits of a beautiful smile are more than just cosmetic. Continue reading What Your Smile Can Tell You About Your Health
