With more than two-thirds of all Americans regularly taking at least one dietary supplement, the industry is booming! Even so, rumors and questions about the industry abound. Continue reading Your Guide To Understanding Dietary Supplement Regulations
If it feels like you’ve been trying to slim down for weeks, months, maybe even years, and nothing’s happened, we feel you. Continue reading 5 Weight-Loss Mistakes You Didn’t Know You Were Making
Hollywood superstar Hugh Jackman has long stood-out as one of cinema’s most-ripped leading men. Continue reading Hugh Jackman Raves About 7-Minute Exercise to Build Muscle
My mom got sober when my dad was in rehab. This was 1985. She was sitting in the bathtub sipping a vodka tonic and flipping through a paperback. Continue reading My Badass Mom Showed Me How to Be a Real Man
You may already be on the keto coffee train, but have you tried mushroom coffee? Continue reading Mushroom Coffee Benefits: Better than Regular Coffee Benefits?
Pump up your protein intake, aisle by aisle, at the supermarket with Bodybuilding.com’s 40 ultimate protein picks! Continue reading The Ultimate List Of 40 High-Protein Foods!
Spring is high time for sneakerheads. Whether you’re into sporty high-tops, stylish leather low-tops, or anything in between, now is the time to show them off. Continue reading These Are The Only Sneakers You Need This Spring
You’ve just climaxed—and you think she did, too. But could she really be faking it? Continue reading Common Reasons She Fakes an Orgasm
You don’t need to break a sweat to make getting moving worth it. Continue reading Light Exercise Helps Boost Your Mood
It’s not rocket science, but rather basic science, that most women will ge their periods each month. Continue reading Celebrities On Their Periods
There’s a perfect lipstick and blush shade for you based on your skin tone, so it shouldn’t be any surprise that your eyeshadow can (and should!) be customized, too. Continue reading Best Eyeshadow For Blue, Brown, Green Eyes
Enjoy warmer weather and still look great with these pro strategies to combat summer beauty problems. Continue reading 14 Genius Summer Beauty Tips to Combat Sweat and Humidity
Having wax strips placed on your skin and letting a stranger rip off some of the most sensitive hair of your body doesn’t sounds like an ideal way to spend an afternoon. Continue reading 10 Things to Know Before Your First Bikini Wax
Eva Longoria is holding on to the side of a fence outside a DMV parking lot in Los Angeles, wearing a bodysuit, a faux-fur cropped jacket, and heels. Continue reading Eva Longoria’s Feelings About Exercise Are So Relatable
Elevated blood pressure is when the pressure on the arteries and blood vessels becomes too high and the arterial wall becomes distorted causing extra stress on the heart. Continue reading Natural Remedies for High Blood Pressure