The HPV Vaccine for Men Works to Prevent Cancer
HPV, or human papillomavirus, is the most common STI, with nearly 80 million people, or 25 percent of the U.S. population, infected with the virus Certain strains of HPV are linked to oral, anal, and genital cancer While there is … Continue reading The HPV Vaccine for Men Works to Prevent Cancer
Judge Rules Starbucks And Other Coffee Should Come With A Cancer Warning
LOS ANGELES (AP) — Scientists haven’t rendered a verdict on whether coffee is good or bad for you, but a California judge has. He says coffee sellers in the state should have to post cancer warnings. The culprit is a … Continue reading Judge Rules Starbucks And Other Coffee Should Come With A Cancer Warning
The 3 Week Diet Says It’ll Help You Lose 12+ Lbs
There’s a lot you can accomplish in three weeks. You can binge watch a few seasons of your favorite show on Netflix. You can even break in new running shoes. Something that’s not as easy to do in 21 days? … Continue reading The 3 Week Diet Says It’ll Help You Lose 12+ Lbs
Yoga’s Benefits for Osteoporosis
Yoga; you love it for its centering capabilities, stress reduction, and the mild workout. But did you also know that yoga can also be an effective treatment for osteoporosis? Research has shown that yoga can prevent, slow* — and in … Continue reading Yoga’s Benefits for Osteoporosis
All About Cortisol, and Signs That You’re Chronically Stressed
If you’ve heard about cortisol, most likely it was in relation to stress. Women know that chronic stress isn’t good for them, and that it’s linked to a number of health problems, including heart disease, stroke, and even cancer. You … Continue reading All About Cortisol, and Signs That You’re Chronically Stressed
Rich Roll Vegan Diet: What the Ultra-Endurance Athlete Eats In a Day
If you’re thinking about switching to a plant-based diet, Rich Roll can help. The ultra-endurance athlete and best-selling author went vegan when his health took a nosedive right before his 40th birthday, and he hasn’t looked back since. Last September, … Continue reading Rich Roll Vegan Diet: What the Ultra-Endurance Athlete Eats In a Day
6 Fitness Tips to Build the Body You’ve Always Wanted
Eight years before he had the chiseled physique you see now, Andre Crews was like most guys: an average Joe who wanted more out of life … Continue reading 6 Fitness Tips to Build the Body You’ve Always Wanted
Fake News About Health You Need to Stop Believing
I met Luke at a professional conference. I’m a public health and behavioral science expert; Luke’s a statistician for a hospital system in New York City. I thought he was brilliant — two Ivy League degrees, decades of experience working … Continue reading Fake News About Health You Need to Stop Believing
Yoga Nidra Increases Dopamine Levels By Up to 65%
If you crave those last few minutes of your benefit-rich yoga class when you settle into savasana for stillness and relaxation, meet your new best friend: the little-known practice of yoga nidra. An ancient practice to tame the nervous system, … Continue reading Yoga Nidra Increases Dopamine Levels By Up to 65%
Iodine Deficiency Epidemic: How to Reverse It for Your Health
Did you know that iodine deficiency is now regarded by the World Health Organization (WHO) as the most prevalent and easily preventable case of impaired cognitive development in children in the world? There are at least 30 million suffering from … Continue reading Iodine Deficiency Epidemic: How to Reverse It for Your Health
5 Stem Cell Therapy Benefits, Uses & How It Works
Clinical research regarding stem cell therapy benefits has grown dramatically in recent decades. The most promising thing about stem cell therapy — and similar prolotherapy treatments … Continue reading 5 Stem Cell Therapy Benefits, Uses & How It Works
Clove Oil Uses & Benefits for Skin & Digestion
Clove oil uses are incredibly impressive, ranging from improving blood circulation and reducing inflammation to helping acne and boosting gum health. One of the best-known clove oil uses is to reduce the pain associated with dental problems. Even mainstream toothpaste makers … Continue reading Clove Oil Uses & Benefits for Skin & Digestion
How Your Diet Kills Your Sex Life – Erection Problems
A lot of things can sink your erection: poor heart health, smoking, and certain medications are all culprits of problems below the belt. Another major mood killer? A crappy diet. The foods you eat, how much you eat, and how … Continue reading How Your Diet Kills Your Sex Life – Erection Problems
Mindful Eating Tips For Weight Loss – Mindful Eating And Weight Loss Research
You know you should savor your dinner slowly at the kitchen table, but honestly, it’s so much more fun to eat it in front of the TV. But if you’re trying to lose weight, forcing yourself to focus on your … Continue reading Mindful Eating Tips For Weight Loss – Mindful Eating And Weight Loss Research
4 Bicep Exercises for Bigger Arms – Ultimate Bicep Workout
Few things scream “I’m a fit guy” quite like a pair of strong, jacked biceps. And the key to building a set of sleeve-busters is an arm routine that gives you a great muscle pump. To score that essential pump, … Continue reading 4 Bicep Exercises for Bigger Arms – Ultimate Bicep Workout
