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Tag: foods

Lifestyle

The Absolute Best Vegan-Friendly Restaurants in NYC

December 8, 2019December 8, 2019 -

Since we last ranked New York’s best places to eat vegan food, the field has become even more crowded. The East Village is now a hotly contested culinary territory, with empire-builders Matthew Kenney and Ravi DeRossi engaged in some sort … Continue reading The Absolute Best Vegan-Friendly Restaurants in NYC

Nutrition

Are Raisins Good for You? 5 Surprising Benefits

October 4, 2019October 4, 2019 -

From the childhood classic of “ants on a log” to granola to carrot cake, the raisin has been in most of our lives since our earliest years. So, are raisins good for you? Well, not only are they popular with … Continue reading Are Raisins Good for You? 5 Surprising Benefits

Nutrition

13 Fermented Foods for Healthy Gut and Overall Health

August 28, 2019August 28, 2019 -

Whether you realize it or not, fermentation is a process that’s used to produce some of the world’s favorite foods and beverages. Examples of fermented foods include things like wine, beer, yogurt, certain aged cheeses, and even chocolate and coffee. One … Continue reading 13 Fermented Foods for Healthy Gut and Overall Health

Health

5 Natural Remedies for ADHD + Trigger Foods to Avoid

July 31, 2019July 31, 2019 -

Attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD) are neurological and behavior-related conditions that cause difficulty in concentrating, impulsiveness and excessive energy. Individuals with ADHD symptoms not only have a challenge in concentrating, but have a challenge sitting … Continue reading 5 Natural Remedies for ADHD + Trigger Foods to Avoid

Nutrition

5 Foods That Help Prevent Prostate Cancer

July 28, 2019July 28, 2019 -

Prostate cancer is one of the most common forms of cancer found in men. Although you can’t avoid developing the disease, a healthy diet can reduce your risk. Fight cancer, maintain your sexual health, and eat well with these picks. … Continue reading 5 Foods That Help Prevent Prostate Cancer

Nutrition

7 Vegan Foods That Are Shockingly Unhealthy

August 6, 2018August 6, 2018 -

Thinking about going vegan? While cutting out animal products altogether can be pretty tough, there are some established health benefits, says Maggie Michalczyk, RD, based in Chicago. “Being vegan eliminates a big source of saturated fat from the diet and (hopefully) adds more fibrous … Continue reading 7 Vegan Foods That Are Shockingly Unhealthy

Nutrition

What Is Phytic Acid? Some People Are Freaking Out About the “Antinutrient”

May 28, 2018 -

Phytic acid is a substance found in seeds, nuts, grains, and legumes It’s known in some circles as an “antinutrient” because it binds to minerals like … Continue reading What Is Phytic Acid? Some People Are Freaking Out About the “Antinutrient”

NutritionLeave a comment

Low FODMAPS Food List to Improve IBS

March 18, 2018March 18, 2018 -

There’s a great deal of buzz around the low FODMAPs diet, an elimination diet that restricts various types of sugar molecules that are difficult for some people to digest The low FODMAPs diet is said to alleviate the symptoms of … Continue reading Low FODMAPS Food List to Improve IBS

HealthLeave a comment

​Foods For Better Lung Health

January 4, 2018 -

If you want to protect your lungs, quitting smoking is a no-brainer. But what you put on your plate can also help, too: Eating certain kinds of produce can help boost lung health, a new study in the European Respiratory … Continue reading ​Foods For Better Lung Health

NutritionLeave a comment

9 Foods You Should Avoid Eating For Lunch

October 12, 2017 -

You always hear that breakfast is the most important meal—but what you have for lunch can make or break a big chunk of your day, too. Continue reading 9 Foods You Should Avoid Eating For Lunch

NutritionLeave a comment

7 Everyday Foods That Are Better For You Than Trendy Superfoods

August 22, 2017 -

The next, it’s camel milk. Whatever the “superfood,” there’s always a new snack or beverage that claims to protect you from disease or give you another health boost, like healthier skin or stronger bones. Continue reading 7 Everyday Foods That Are Better For You Than Trendy Superfoods

NutritionLeave a comment

Top Nutrient-Dense Foods & Their Benefits

August 11, 2017 -

According to the National Institutes of Health and the U.S. Department of Health & Human Services, “nutrient-dense foods” are foods that provide a high amount nutrients but have relatively few calories. Continue reading Top Nutrient-Dense Foods & Their Benefits

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