If you haven’t put your vape pen aside yet, the sixth death believed to be related to the new, mysterious vaping illness, should inspire you to. So far, more than 450 cases of this lung illness have been reported in … Continue reading Vaping-Related Lung Illness: What to Know Now
This homemade muscle rub really works! It penetrates deep into the muscles, bringing a soothing and relaxing sensation. Among the natural muscle relaxers I’ve used, this is one of my favorite remedies to use after I’ve done my BurstFIT workout. Homemade Muscle … Continue reading Homemade Muscle Rub
Nearly two dozen people—mostly young adults—have now been hospitalized with severe breathing difficulties as a result of vaping. According to NBC News, a total of 22 cases have been reported: four in Minnesota, 12 in Wisconsin, and six in Illinois—up … Continue reading 22 People Now Hospitalized With Vaping Lung Damage
Growing up, I had the stereotypical image of what a seizure was. A person has to collapse, convulse, and practically lose all consciousness, right? Wrong. I started experiencing odd sensations in my mid-teens. For a few minutes, I wouldn’t be able to … Continue reading Doctors Told Me I Only Had PMS—but It Turned Out to Be Brain Cancer
Surprisingly, most people tend to focus on doing a liver cleanse and/or a colon cleanse, while ignoring a kidney cleanse. Those two cleanses are very important, but probably just as important, and one of the top three cleanses people should be doing on … Continue reading Kidney Cleanse Diet & Protocol
According to Michael Phelps everyone peels in the pool. “Chlorine kills it so it’s not bad,” he says. But according to the Centers for Disease Control and Prevention, the most decorated Olympian of all time is very, very wrong. Yes, … Continue reading CDC Warns That If A Pool Smells Like Strong Chlorine It Might Have “Lots Of Pee, Poop, Sweat” In It
If you played outside a lot growing up or are an avid hiker, you’ve probably heard time and time again that you should *always* do a tick check when you come inside. But given that ticks are teeny-tiny and easy … Continue reading What Does A Tick Bite Look Like?
Summer colognes are like shorts: no one needs to wear them, but damn, do they feel good. After a long winter of cozy, warm smells, it’s refreshing to lighten up a bit and air things out. The secret of summer … Continue reading 8 Best Summer Colognes for Men 2019 – How to Pick Your Fragrance for Summer
Summer’s hot, and the debate over how to protect yourself from the sun is even hotter. The Environmental Working Group released its 2019 Guide to Sunscreens today—the 13th annual report of its kind—and it finds that two-thirds of sunscreen products … Continue reading Two-Thirds of Sunscreens Could Be Hurting You, EWG’s 2019 Sunscreen Products Report Says
These pharmacist-recommended over-the-counter products will make your next trip to the drugstore easier. When you’ve got a drippy nose or monster headache, chances are you head to your local pharmacy in search of relief, where endless over-the-counter treatment options await, … Continue reading Pharmacists’ Picks: Top 5 Recommended Health Supplements 2019
For years, scientists researching pain, movement, and recovery had no interest in the weblike tissue known as fascia, which coats your muscles, nerves, and organs. But things have changed. Researchers—and savvy trainers—now view something called fascia as your secret weapon … Continue reading What Is Fascia — And How Treating It Can Make You Pain-Free
When it comes to problems you might be having in your sex life, it’s easy to believe that you’re the only person in the world having this experience. Thankfully, a number of sex therapists are sharing some of the most … Continue reading Sex Therapists Reveal Some of the Most Common Bedroom Problems They Treat
First dates can be nerve-wracking. What if they don’t look like their picture? What if you can’t think of anything to talk about? People took to a Reddit thread this week to share some of the things they’ve experienced on … Continue reading These Are the Most Common First Date Mistakes and Dealbreakers
Rejoice eaters! The era of meticulous calorie counting is over. And good riddance, because the conventional “calories in/calories out” model ignores one key factor: the quality of your food. Instead of counting calories, consider a 2017 New Zealand study suggesting … Continue reading Can Counting Calories Help You Lose Weight?
When you’re running low on time and workout inspiration or you’re in between longer lifting programs, it helps to have a stable of reliable routines you can turn to for a sweat session. That way, when you can carve out … Continue reading Make This 4-Move Dumbbell Circuit Your Go-To Full Body Workout