Best Probiotics for Kids in 2021

Best Overall: Garden of Life Dr. Formulated Organic Kids+ Probiotic

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A great probiotic for kids is made with organic ingredients, is free of any added sugar and sweeteners, and is easy to take. Garden of Life’s Dr. Formulated Probiotics Organic Kids+ check all the boxes. Made from organic foods with no chemical-based binders or fillers, these probiotics contain 5 billion CFUs (colony-forming units) and 14 probiotic strains in each chewable tablet.

The delicious berry flavor is super kid-friendly, and without any added sugar or sweeteners, it’s definitely parent-approved. Unlike many other products on the market, each tablet contains less than 1 gram of sugar. The convenient chewable tabs don’t require refrigeration, so you can keep them on the counter or take them with you on the go. If your child has allergies, the probiotics are free of soy, gluten, and dairy. For an extra immune boost, Dr. Perlmutter added 30 milligrams of vitamin C and 400 IU of vitamin D. Prebiotic fiber acts as food for the gut-healthy probiotics, improving digestive health.

Note that these chewable tablets are made for children 4 years and older.

1. SmartyPants Kids Probiotic Immunity Formula

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If your child isn’t a fan of chewable tablets, liquid, or powder, gummies are a delicious, fun, and easy way for kids to get their probiotics in. SmartyPants’ Kids Prebiotic and Probiotic Immunity Formula combines 4 billion CFU of probiotics from Bacillus subtilis and Bacillus coagulans to support your child’s digestive and immune health. They also contain prebiotics in the form of beta-glucan (from baker’s yeast), which supports probiotics and acts as food for the healthy bacteria.

The gummies come in two delicious flavors, strawberry crème and grape. Plus, SmartyPants are free of the top eight food allergens, including milk, eggs, shellfish, soy, peanuts, wheat, fish, and tree nuts. The Non-GMO Project Verified gummies contain only high-quality ingredients, and they are relatively low in sugar. Each serving of two gummies contains 3 grams of added sugars. They’re recommended for children ages 3 and up.

2. Nordic Naturals Kids Nordic Flora Probiotic Gummies

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Another excellent gummy that contains 1.5 billion CFU per serving is Nordic Naturals Kids Nordic Flora Probiotic Gummies. These delicious berry-flavored probiotic gummies are vegan, non-GMO, and free of gluten and dairy. They’re also free of artificial colors, sweeteners, and flavors. With only 2 grams of added sugar per gummy, they’re a good choice when it comes to gummies.

If purity is a concern, Nordic Naturals assures consumers that each of their products is third-party tested to ensure the highest quality and freshest supplement. The probiotic gummies contain a mix of Bacillus coagulans and prebiotics to support optimal digestive health.

3. Everidis Health Sciences BioGaia Protectis Probiotic Drops

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Probiotic drops like BioGaia make it easy to provide comfort for babies suffering from digestive distress. The drops can be mixed with breast milk, formula, or room temperature food. Simply mix 5 drops, and your baby will receive the beneficial L. reuteri probiotic bacteria. According to the American Academy of Pediatrics, L. reuteri is effective for breastfed infants with colic.3 It may reduce crying and fussing, result in less spit-up, and promote regular bowel movements.

BioGaia comes in a convenient squeeze bottle and is made from non-GMO ingredients with no artificial colors or flavors. It’s also free of dairy and soy, which is especially helpful for babies with allergies.

4. Mommy’s Bliss Mommy’s Bliss Probiotic Drops

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Another excellent liquid probiotic drop is Mommy’s Bliss, which is suitable for newborns and older children alike. Each serving provides 1 billion cells of Lactobacillus rhamnosus GG, which is a well-studied probiotic.4 Mommy’s Bliss liquid goes above and beyond to ensure that the powerful probiotic bacteria doesn’t lose its effectiveness during digestion. It uses a unique microencapsulation process that protects the probiotics from the acidic nature of the gut.

The 100% vegan product contains only two ingredients: non-GMO corn oil and the powerful probiotics. Unlike comparable products on the market, the supplement is free of yeast, dill, and soy. The liquid contains no added sugar, no alcohol, and no artificial flavors or colors. It’s free of the top eight allergens as well as gluten, and it is super easy to mix into liquid or food.

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Source: Verywellfamily