If you’re looking for ways to make your fingernails stronger, then you’ve come to the right place. Weak nails can be a real hassle, making it difficult to perform simple tasks such as opening a can or typing on a keyboard. Fortunately, there are a few things you can do to help make your fingernails stronger and healthier. Here are 10 tips on how to make your nails stronger:
1. Avoid nail-biting and picking: Biting and picking at your nails can weaken them and cause them to break easily. If you struggle with this habit, try to replace it with something else such as chewing on gum or squeezing a stress ball.
2. Keep your nails hydrated: This can be done by applying a moisturizer or cuticle oil to your nails one to two times a day.
3. Eat a well-balanced diet: Eating healthy foods like lean meats, fruits, vegetables, and whole grains can help keep your nails strong.
4. Wear gloves when cleaning: Wearing gloves while cleaning can help protect your nails from harsh chemicals.
5. Protect your nails from trauma: Be careful when using tools like clippers, scissors, or tweezers as they can cause trauma to your nails.
6. Take a biotin supplement: Biotin is a B vitamin that can help strengthen your nails.
7. Avoid acetone-based nail polish removers: Acetone can dry out your nails and make them brittle.
8. Avoid frequent manicures: Manicures can weaken your nails if done too often.
9. Use a nail hardener: Nail hardeners can help strengthen your nails and make them less prone to breaking.
10. Trim your nails regularly: Trimming your nails regularly can help keep them from getting too long and weak.
By following these tips, you can help make your nails stronger and healthier. Remember to be patient and consistent as it may take some time to see results.
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