Compromised skin can be a difficult condition to deal with. It can leave you feeling frustrated and overwhelmed. Fortunately, there are a few things that you can do to help heal your skin and get it back to looking and feeling its best. Here are 6 ways to heal compromised skin.

1. Avoid Excess Sun Exposure

Excess sun exposure can cause damage to the skin, so it’s important to limit your time in the sun and make sure to wear sunscreen when outdoors. Not only can this help protect your skin from further damage, but it can also help speed up the healing process.

2. Avoid Harsh Products

Harsh products like astringents, toners, and exfoliants can be irritating to compromised skin. Instead, opt for gentler, more natural products. This will help soothe and nourish the skin without causing further irritation.

3. Use Hydrating Masks

Hydrating masks are a great way to help heal compromised skin. Look for masks that contain ingredients like hyaluronic acid, which can help draw moisture into the skin and help it heal.

4. Drink Plenty of Water

Staying hydrated is essential for healthy skin. Make sure to drink plenty of water throughout the day to help keep skin hydrated and promote healing.

5. Use Antioxidant Serums

Antioxidant serums can help protect the skin against further damage from free radicals. Look for serums that contain ingredients like vitamin C, which can help reduce inflammation and protect the skin.

6. Get Plenty of Rest

Getting enough rest is important for healthy skin. Make sure to get at least 7-8 hours of sleep each night to help your skin heal and regenerate.

By following these tips, you can help heal your compromised skin and get it back to looking and feeling its best. Be sure to be consistent with your skin care routine and avoid irritants that can further damage your skin. With a little bit of patience and dedication, you can get your skin back on track.

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